Questions Asked From Dietitian/Nutritionists

Dear doctor, I have been watching on internet about the benefits of supplements particularly "creatine"... it help to grow your muscles and maintain your health and my question to you is, I should take creatine or not?(rea...

3 Answer

Underweight

I m 26, 5'3", woman with weight only 38. I know i am underweight. Can u email me a diet plan to gain at least 12 kgs?

0 Answer

I Want To Gain Weight

My prob is my weight is not is not as much as i want it to be. My height is 5'3 but my body is so slim that it has no curves. I had not taken any supplements before. I would like to know any pills or supplements without any side eff...

1 Answer

Affecting My Esteem... I Need Help In Getting Past The Plateau And Issues In Losing Fat N Flab

Assalam o Alaikum. I lost weight quite many times and I would admit it was flawed;I regained back few kgs but I managed retaining it around 60 62 for 2 years. My father's death caused enormous stress and I regained almost half of i...

Weight Loss

Hello, my height is 5'11" and weight is 95 kg, age 28. Can u help me prepare a diet plan to loss at least 15 kg weight.

3 Answer

Weaknes N Lethargy

assalam o alikum as I loss 30 kg since from 1 n half year..I feel weakness n lethargy after b during workout plz suggest me some good supplement or multivitamin which doesnt cause n swelling or gain in weight

Height Issue

my younger brother is having issue of height, he is going for exercise regularly, but seems no progress,currently his height is 5.3'',,, please give suggestions !

1 Answer

Weightloss

My height is 5'6 and weight is 62kg. I want to loose weight. Kindly guide me

Obesity

I have tried many dieting plans and managed to reduce my weight from 70 kgs to 60 kgs. but now I am trying to reduce again but no diet plan and exercise schedule is properly effecting. in fact, weight is again and again even after e...