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Tehmina

Nutritionist

Karachi

9 years experience . 12 reviews

Diet Counselling Weight Management Renal Disease (hemodialysis)
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Dietitian/Nutritionist

Body Pains

Having intense body pains, specially excruciating headaches. My hair is falling off like really I’m going bald, i don't really eat much ,one meal a day, im super busy. i think I’m malnourished good multivitamins you can suggest?
Dietitian/Nutritionist

Diet Plan

As'slam o alaikum I'm Ahmer jalal (Intl. Badminton Player) . I'm facing problems regarding diet plan so kindly help me to make a diet plan . I have to do excess workout in a day and i think i don't take proper diet for that . I ha...
Dietitian/Nutritionist

Vitamin D Deficient

Aoa I am vit D deficient my level is 8.4ng\mL. Doctor advised me to take sunnyD, I want to ask can I take calcium supplement as well?
Dietitian/Nutritionist

Height Issue

Salam Respected Doctors , My son is 10 years old and I've been noticing that's his height is not increasing , it's the same since last year . His diet is good and physically an active child , with no medical issue , please guide m...
Dietitian/Nutritionist

So Skinny

Hi I'm 27 years old with 5'4 height n weight 42kg, I'm so much depressed because of my low weight .please suggest me some diet or doctor in faisalabad
Dietitian/Nutritionist

Weight Loss

I am 19 years old girl. My height is 5'5 and weight is 78. & need to lose some extra pounds. Can you please help me with the diet plan and workout plan.
Dietitian/Nutritionist

Weight Gain

I m 34 years old my height is 5 11" n my weight is 52 kgs only I hav tried several things such as gyming and etc but to no avail what should I need to do.
Dietitian/Nutritionist

Acne, Weight Gain, Self Induced Vomiting

Severe acne, reason not known. Want to lose weight but its stuck. Hair fall increase. Whenever eat alot, due to eating disorders, self induced vomiting increases which puts pressure on stomach n body
Dietitian/Nutritionist

Skinny :(

Hello, my height is 5'3" and weight is 38 kg, age 26. Can u help me prepare a diet plan to gain at least 15 kgs?
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