Weight Loss


Hello, my height is 5'11" and weight is 95 kg, age 28. Can u help me prepare a diet plan to loss at least 15 kg weight.

Available Doctors to Help you!

You can book appointment with them.

Sabahat Zubair

98 Reviews


BSc (Food & Nutrition), MS...

10 Years Experience

View Profile

Safeena Amjad

112 Reviews


M Phil, MSc (Food & Nutrit...

7 Years Experience

View Profile

Dr. Shehla Javed

70 Reviews



25 Years Experience

View Profile

Rizwan Ahmed

35 Reviews


Bachelor ( Arts&Science) Q...

8 Years Experience

View Profile

Qurat-ul-ain Aleem

73 Reviews


M.Phil (Public Health), MS...

5 Years Experience

View Profile

Yumna Chattha

50 Reviews


BS. (Hons.) Food, Nutritio...

3 Years Experience

View Profile


M Phil, MSc (Food & Nutrition), PGD (Hospital Dietetics) | Lahore

review-img 112 Positive Reviews

I have to assess your nutritional status and dietary pattern. Please visit Fatima Memorial Hospital for consultation. And if you want online consultation than contact at 042-32591427, 042-32591427, .
Thank you


Post Owner

Thanks for you reply i'll contact you after Eid.

2 years ago


PHD in Human Nutrition | Islamabad

review-img 176 Positive Reviews

Your maximum weight should be 78kg so you should reduce 17kg. We can prepare a diet plan for you which will help you reduce 8-12kg in one month. A diet plan is a document that suggests you food, its timing, quantity, preparation and some exercises. A diet plan is prepared after detailed interview regarding eating habits, food likes and dislikes and daily physical activity level. For further details, you can call our nutritionist on 042-32591427, 042-32591427, , 042-32591427, or 042-32591427, . You can also visit our website www.diet-planners.com and www.facebook.com/dietplannerpk


PHD in Human Nutrition | Islamabad

review-img 176 Positive Reviews

Dear Marham Team,

I have been receiving mails regarding questions of the patients. For the
last 2 months, the mails are received late and sometimes after 12 hours or
18 hours which has resulted in reduced outcome from my point of view. It is
requested to kindly forward the questions in real time for prompt reply


Mphil (Food in Nutrition), Phd | Lahore

review-img 1 Positive Reviews

Every individual is different and needs to be assessed as such.

I am available at Hameed Latif Hospital Monday through Saturday from 10.30 am to 1.30 pm

I am sure we can prepare a diet plan for you but for this an initial assessment is necessary

Stay Blessed


Card image cap

One-to-One Chat with Doctor

Don't like going to a Hospital?

Consult Online
Book Appointment
View All Categories (A-Z)