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Asking for Self, Female, 26 years old, parachinar
I m 26, 5'3", woman with weight only 38. I know i am underweight. Can u email me a diet plan to gain at least 12 kgs?
Assalamoalikum
Your ideal weight should be around 45-50 kgs. You can give me your details of food intake and preferences and I can make a diet plan. Contact me on 042-32591427, or email me at fatima.iftikhar.240@gmail.com.
BSc-Nutrition , MSc-Nutrition , PHD-Human Nutrition | Islamabad | Book Appointment
We can prepare a diet plan for you which will help you gain 4-6kg in one month. A diet plan is prepared after detailed interview regarding eating habits, food likes and dislikes and daily physical activity level. For all these details, you need to call our nutritionist on 042-32591427, , 042-32591427, or 042-32591427,
6 years ago