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Asking For Self, Male 26, Karachi
i have backpain especially on the left side For years I can't sit for more than half or hour it again starts paining then this issue creates frequently to pee again and again i did therepy for a month but seen no effective after that my one side left hips and upper back started paining need a suggestion
Assalamu Alaikum dear, You have this back pain for years, MRI is also suggestive of changes, you have done physiotherapy to no effect. All this shows that you won't find a proper treatment unless you get examined properly and heard in detail. Your history and Examination has most to do with your treatment. Kindly Visit an Orthopaedic and Spine Surgeon for proper evaluation and Treatment.
Meanwhile continue precautions and avoid squatting and sitting down on flat surfaces. Thanks
Thank you
Kindly share the report of MRI. Looks Disc degeneration and disc bulge at L5 S1 level.
Need to be seen by Orthopedic or Spinal Surgeon near you for proper examination to correlate MRI findings with clinical examination.
You have to adjust your life style taking into consideration of ongoing back problem like
Don't bend forward
Don't twist your back
Don't lift heavy weight
Avoid prolong sitting, and better to sit on a chair with arms so half of the weight goes on back and half on to your arms
Avoid high impact activities like running, jumping.
Use lumbar support while sitting, will share the pictures.
If overnight, than reduce your weight, your BMI should be around 25
For pain can take following
Ibuprofen 400 mg
one tablet twice daily after food
Omeprazole 20mg
one at night if you feel heartburn or pain in Stomach
Hope for the best Inshallah
Regards
please consult the Dr, who had advised scan
please consult the same Doctor for further plan of treatment.
it's completely treatable after taking some medicine don't you worry detailed history required kindly book appointment with me its a permanent solution within days you will be completely fine
Take online consultation
Patient
Post Owner
thanks Dr Sir, for the kind suggestions
4 days ago