Talk to Orthopedic Surgeon on Knee Ligament Sprain Issue
Asking for Self, Male, 30 years old, Lahore
Hi, I started running 8 months ago , and got sudden severe pain in both knees after 10 days while running , ligament sprain, x ray was normal , took medicine and knee brace and rested for a month, right side got healed but let side still becomes painful on walking or running , otherwise ok , not healed properly , what do do , anyone can guide ? Do I need physiotherapy
Dr. Syed Safdar Raza - Orthopedic Surgeon
MBBS ( KE), FRCS (UK), MSc Orthopedic ( London) | Lahore
Thank you
Need to establish the cause of your pain? . Better to see any orthopedic Surgeon near you for proper assessment necessary investigations to establish the diagnosis and than management.
Meanwhile you can start following medicine for pain.
Ibuprofen 400 mg
1+1 after food
Omeprazole 20mg one tablet at night if you feel heartburn or pain in stomach
Nuberol forte
1+1 if you have more severe pain
No strenuous exercise till pain free
Hope for the best Inshallah
Regards
Hope for the best Inshallah
Dr. Sajjad Ahmed - Orthopedic Surgeon
MBBS, FCPS (Orthopaedic Surgery) | Bahawalpur
aa.. u should get proper check up .. till than u can stop running for few days.. knee phsiotherpy.. especially quadriceps exrercise for 2 weeks. take inj sunvit weekly . tab starcox 90 mg daily for week .. stop climbing stairs and avoid squatting position
it\'s permanently treatable after taking some medicine don\'t you worry detailed history required kindly book appointment with me its a permanent solution within days you will be completely fine
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