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Asking For Self, Male 26, Okara
10 months ago today, I sprained my foot while playing, the pain is still there, what should I do?
strengthen your hip muscles + lower leg muscles for six weeks
otherwise book an online consultation
will share there
use ankle brace for support and mild pain relief ..
also consult Physiotherapist for proper treatment
ap ka problem buhat jldi or thori si medicine se complete theek ho jay ga inshallah pareshan na hon detail bat kr lain kindly book appointment with me Kuch hi dino ki medicine se permanent theek ho Jain gy inshallah
consult with your nearest physiotherapist for proper evaluation and expert opinion
you should consult sport physio... or remove braces and mobilize your ankle. later strengthen your ankle
Use ankle brace for 2 weeks, apply gel, hot packs and consult with physiotherapist 042-32591427,
x.ray needed ....
and afcous consult with physio....and try to mobilize ur ankle...in pain free range..
...Dr Misbahfaisal physiotherapist kabirwala...
for more consultation u can contact 042-32591427, 70
did you get treatment when you foot was sprained?
visit our clinic in model town Lahore. we'll assess and treat your foot. thanks
Visit Our Fatima jinnah hospital at noor mehal road bwp. will assess and manage accordingly with physiotherapy modalities.
I can't recommend anything without an assessment. Visit your nearby physiotherapist or get an appointment for consultation .042-32591427, contact us.
Assalamualaikum!
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or
can book online consultation
you can manage it at home by yourself. just share your x.ray,please
online consultation lein phir bi proper assessment kar lein ya near koi physical therapist ka clinic ho
consultant with the nearest physiotherapist and take your recent foot X-ray with you.
Book appointment via marham
Patient
Post Owner
sir AJ ap call Kay liye available hai kya
2 months ago