Talk to Physiotherapist on Neck Movment Issue
Asking for Self, Male, 35 years old, Jampur
Aoa doctors sb. Main ap logon sy ye janna chahta hun 2006 main meri neck move nhi krti thi bhot elaj karaya movement krny lag gai. Physiotherapy karai theek ho gai laiken one physiotherapy karta rah hun theek ho jati hai. Us k movement mehdod ho jatai shoulder rehri is agy move nhi krti meri sari reports clrea hain blood test, X-Ray, urine test sub theek hai.
Dr. Rabia - Physiotherapist
DPT | Islamabad
Apko just bevk stiffness hoti hogi aur uski reason trigger points hongay most likely usk liy unhy resolve krna hoga aur apk liy neck stretchings best hen
Dr. Zainab Azeem - Physiotherapist
DPT(Doctor of Physical Therapy) | Lahore
Sir, Information you have provided is not sufficient for making an actual diagnosis. Simple self stretches can help you overcome your problem. But you need to make an appointment for complete history and diagnosis. So you can get a targeted treatment plan.
Apko continuously 1 month session leny hongy physiotherapy k,,ap Islamabad se hain agar toh mera clinic visit krlen f8 markaz mn Dr Ali therapy. Apki proper assessment hogi yahan pr
Dr. Khadija Javed PT - Physiotherapist
DPT (Doctor of Physical Therapy) | Rawalpindi
Aoa..Aap ke maslay ki duration kaafi zyada hai aur physiotherapy se sirf temporary behtari aa rahi hai. Is liye meri salah hai ke aap aik neurologist, khas tor par movement disorders specialist, se detailed checkup karwaen.
Physiotherapy gardan ki stiffness, muscle tightness aur posture ko behtar kar sakti hai, lekin asal wajah maloom karna zaroori hai. Agar physiotherapy band karne par gardan ya shoulder ki movement phir se shuru ho jati hai to mazeed investigation ki zarurat hai.
Kuch sawalat hain jo diagnosis mein madad karenge:
• Kya gardan khud ba khud kisi aik taraf mur jati hai?
• Kya sar mein kampan (tremor) ya jhatkay aate hain?
• Kya stress ya tension se symptoms barh jate hain?
• Kya thori dair ke liye thori, gaal ya chehra touch karne se movement kam ho jati hai?
• Kya aap ne kabhi MRI Brain ya MRI Cervical Spine karwai hai?
• Kya aap ne kabhi neurologist se consult kiya hai?
In sawalat ke jawabat aur neurological assessment ke baad hi behtar faisla kiya ja sakta hai ke aap ko kis qisam ki treatment se sab se zyada faida hoga.
Patient
Post Owner
Aoa Jo Ap NY sawal pochen in main sy Allah kanshukr hai mujhy koi alamat nhi hain.main NY neurologist ko dekhya Mera x-ray or blood test sub Kuch theek hai wo khety Ap k muscle kamzor hain.mujhy neurologist NY MRI ya city scan ka nhi kaha.
1 month ago
U can send me your x-rays of cervical spine & shoulder joint & u can book your appointment
homeopathic medicine se kuch hi dino ki medicine se permanent theek ho jain gy bar bar problem nai ho gi pareshan na hon detail bat kr lain kindly book appointment with me its a permanent solution
Dr. Mr. Naseem Abbas - Physiotherapist
DPT , MS (Sports Physical Therapy), Certified Mulligain Practitioner (CMP), Member Pakistan Physical Therapy Association (MPPTA), Member Health and Care Profession Councel (MHCPC) | Sahiwal
3 Positive Reviews
Kindly share Xray
Visit my clinic in Wapda D2 above bashir sons pharmacy
Es ilawa apko arms ma pain, ya apk es msla ki koi family history? Apk agr MRI ki report ha tu kindly share with me? After reviewing your complete history and reports will give you best advice
Normal laboratory tests and X-rays do not always rule out neuromuscular or musculoskeletal disorders. A comprehensive clinical assessment by a Neuromuscular Physical Therapist, along with evaluation by a Neurologist when indicated, is essential to determine the underlying cause and develop an appropriate treatment plan.
Book your appointment today for a comprehensive evaluation and personalized rehabilitation plan.
Dr. Khaleel Ur Rehman PT Musculoskeletal Specialist - Physiotherapist
DPT, DO5, Certified in Sudden Cardiac Arrest, Certified in emergency first aid, Certified in infection and prevention control, | Lahore
24 Positive Reviews
Proper assessment required
"Sir, Alhamdulillah aap ki X-Ray, blood sab normal hai.
Masla haddi ka nahi hai. Masla muscles ki stiffness ka hai jo 2006 se hai.
Is liye physio se foran aaram aata hai kyunki muscles khul jate hain.
Permanent theek hone ke liye humein 2 kaam karne hain:
Pehla: aap mere paas physio ke liye aayen gy.
Dusra: Ghar ja kar roz ye 3 stretching karni hain jo main abhi sikhaun gi.
Ye 2-3 haftay kar lein, farq khud nazar aa jaye ga. Koi baat samajh na aaye to befikar pooch lena."
Assalamualaikum,
I’m Dr. Aqsa Wahid PT from Dr. Aqsa Clinic, Garhi Shahu, Lahore.
I read your history carefully. Your symptoms - neck tightness since 2006, sudden neck jerks, poor sleep, stress, and arm numbness at night - are very commonly seen in cases of cervical muscle dysfunction + posture issues + stress.
When trapezius and neck muscles stay tight for years, and deeper neck muscles are weak, it causes stiffness, jerks, poor sleep, and sometimes nerve symptoms like numbness.
Stress and disturbed sleep also make it worse.
The good news: This is treatable with proper Physiotherapy.
A
**What you need:**
1. **Detailed Assessment** - To check which muscles are tight and which are weak
2. **Manual Therapy + Stretching** - For immediate relief in tightness
3. **Strengthening Exercises** - To correct posture and stop jerks
4. **Posture + Sleep Ergonomics** - Very important in your case
5. **Stress Management** - Since it’s directly linked to your symptoms
Therapies like **dry needling or cupping** can also help with tightness, but exercises + consistency are the key.
Please don’t ignore it anymore. , a physical assessment is important.
You can visit my clinic:
?or
You can also book via Marham.
Get well soon!
- Dr. Aqsa Wahid PT, DPT, MS. OMPT
Dr. Shahzaib Ahkem - Physiotherapist
DPT(PAK), PPTA, HCPC, CHKO(AUS), NFSH(EU), CCMA(U.K), AHPC | Gujranwala
34 Positive Reviews
It seems like muscle stiffness. May be trigger point or tender points are present there. You can come to my clinic.(Need proper assessment)
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