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Talk to Physiotherapist on Servical Spine


Asking for Self, Male, 28 years old, Quetta

Docter muje taqreeban 2 saal se left side pe servical spine ka issue ta, MRI report karwayii or docter se raju kiya , tu doctor ne medicine dee or physio therapy ka kaha ke masla serious nahi aik mah medicine cousre tu teek hu jao ge medicine ke sath physio therapy ka 2 mah ka course kiya kafi behter howa abb masla ye hai jab excerise karta hu tu wapis pain start hu jati hai tu kafi disturb ho jata hu , doctor please rehnumayii farmaye

Physiotherapist in Lahore - Faraz Ahsan Khan

Faraz Ahsan Khan - Physiotherapist

DPT (Doctor of Physical Therapy) | Lahore


22 Positive Reviews

Need to visit a physio clinic

Physiotherapist in Sialkot - Dr. Nida Ishfaq Pt

Dr. Nida Ishfaq Pt - Physiotherapist

DPT | Sialkot


28 Positive Reviews

Again start physio sessions with neck coller and change ur pillow.

Physiotherapist in Karachi - Dr. Ifra Neelum

Dr. Ifra Neelum - Physiotherapist

DPT , MPhil Phsiotherapy | Karachi


8 Positive Reviews

cervical area py phly heat therapy den chahe hot pack use kr len ya towel ko iron kr k ya garam pani ki bottle se.us k bad stretching kren jis me 10 -30second ka hold kren then exercise ki trf jaen.or apny posture to correct kren.

Physiotherapist in Karachi - Dr. Mehwish Umrani Baloch

You need physical assessment and manual release , uske onwards ap exercises start kr sakte hsin kyu k ager muscle koi chota fiber b deeply tight hua toh apko stretchings ya exercises krte hue pain hoga

Physiotherapist in Faisalabad - Dr. Muhammad Sohail Raza Pt

Please share your MRI Report on WhatsApp 042-32591427,
Main Issue ko understand kr k apko behter guide kia ja skta h.

Physiotherapist in Faisalabad - Asst. Prof. Dr. Farzana Fahad Pt

Asst. Prof. Dr. Farzana Fahad Pt - Physiotherapist

DPT, MS (Physical Therapy) | Faisalabad


3 Positive Reviews

skip all those steps that are hurting you.
only three days a week exercises karyn.relax your body.

Physiotherapist in Taxila - Huma Tabassum

Huma Tabassum - Physiotherapist

DPT, MS OMPT (Orthopedic Manual Physical Therapy) | Taxila

you need to follow up your physiotherapist prior to self Exercise practice.

Physiotherapist in Lahore - Dr. Fatima Niazi

Dr. Fatima Niazi - Physiotherapist

BSPT (Pb),TDPT/M.Phil. (KEMU), MS Orthopedic , Manual Physical Therapy (RIU) Chiropractor , Certificate In Manual Therapy (Spine) | Lahore


297 Positive Reviews

visit nearest physiotherapist

Physiotherapist in Lahore - Dr. Zulabia Akram Pt

prolong standing h apki?

Physiotherapist in Karachi - Dr. Umema Tariq   Pt

you need to visit a Physiotherapist before self practice

Physiotherapist in Lahore - Dr. Muhammad Akhtar Shah Pt

Ap hmary clinic p ain ap ki assessment k bad ap ki rehnumai ki jaye gi

Physiotherapist in Lahore - Dr. Afifa Hameed Pt

Asslam o Alikum ! Kya ap mry clinic a skty I’ll check you properly. Dekh k jo msla pta chly ga cervical spine ka . Bashir medical and dialysis centre Walton near sharif market. If you want appointment then confirm it .

Physiotherapist in Jhang - Dr. Shahid Rasool Pt

must vist physiotherapy clinic

Physiotherapist in Lahore - Dr. Syeda Areeba Fatima Pt

Abhi be apka koe muscle stiff hai, ya weak hai . Apko Physiotherapy sessions ke zrorat hogi, apni nearest Physiotherapy Center Visit ker saktay hain

Physiotherapist in Okara - Dr. Sania Zafar Pt

Go for re_assessment to your nearby physiotherapist

Physiotherapist in Islamabad - Dr. Raheel Ali Pt

consult with Physiotherapist

Physiotherapist in Islamabad - Dr. Danish Hussain Shah Pt

Ap online consult kr lain mrai sth m ap ko guide kr dn ga exercises ap ksy krain aur kon si krain js sai ap ka pain bhtr ho jai ga aur dbra nhi ho ga inshaAllah

Physiotherapist in Karachi - Ms. Syeda Tooba Noor

Exercise pattern change hoga, dobara assessment hogi. Nearby experienced physiotherapists se rabta karain.

Physiotherapist in Faisalabad - Dr. Aroosha Danish

for online consultation call 042-32591427,

Physiotherapist in Bahawalpur - Dr. Rimsha Yasmeen

Reassessment ki zrurat h..

Physiotherapist in Lahore - Dr. Hassan Sarwar

It depends the site of pain in neck region for which you need to go for reassessment while remedie will be again lying in physiotherapy so consult good physiotherapist in your area.

Physiotherapist in Gujrat - Dr. Ayesha Waseem Pt

You can online consult with me

Physiotherapist in Rajan Pur - Dr. Ayesha Khaleeq

consultant with your nearby physiotherapist for reassessment.

Physiotherapist in Khanpur - Dr. Rao Imran Aslam

first of all ap abhi jo exercise kr rhy hain unhy stop krain and visit your physiotherapist again

Physiotherapist in Daska - Dr. Jan Sher Mansoori Pt

Dr. Jan Sher Mansoori Pt - Physiotherapist

DPT, MS in Physical Therapy-Neurology | Daska


1 Positive Reviews

stop exercises first . need reassessment . further can guide by physical assessment

Physiotherapist in Lahore - Dr. Surriya Musarat Pt

AOA.....firstly u need to consult physio for reassessment n maybe ur hydration is not good enough to bear physio r maybe the posture while performing exercises...stop doing exercises n do an general check up

Physiotherapist in Lahore - Dr. Mehak Matloob Pt

please stop doing current excercises. You need to be reassessment.

Physiotherapist in Sahiwal - Dr. Maria Semab Pt

zyada pressure na Dan apni spine ko, exercise pattern apka wrong hoskta hy.. ap aik dfa chkup.krwa Lyn,

Physiotherapist in Haripur - Dr. Nazneen Dilnawaz Pt

Possible Hai k yh ap ka same issue na ho jesa last time Hua h ap ko reassessment ki zrurt h kindly consult physiotherapist nearby

Physiotherapist in Sahiwal - Sidra Dogar

Sidra Dogar - Physiotherapist

DPT | Sahiwal


12 Positive Reviews

go for re-assessment asap

Physiotherapist in Faisalabad - Dr. Farah Ali Pt

It may be because your previous problem has been resolved and you need to modify exercises. For that, you must go to a nearby physiotherapist for a reassessment, and, until then do not do any exercise that hurts your neck.

Homeopath in Rawalpindi - Dr. Asifa Khanum

Dr. Asifa Khanum - Homeopath

DHMS | Rawalpindi


237 Positive Reviews

ap ka problem medicine se permanently theek ho skta hy or bar bar problem nai ho gi inshallah pareshan na hon detail bat kr lain kindly book appointment with me

Physiotherapist in Islamabad - Dr. Zarwa Mansoor

Dr. Zarwa Mansoor - Physiotherapist

DPT | Islamabad


6 Positive Reviews

share your MRI report previous physio and medical prescription then guide you accordingly

Physiotherapist in Lahore - Dr. Mahnoor Ahsan Pt

problem can be assessed by proper examination. Avoid exercises which can aggravate your pain. Visit any Physiotherapist clinic near u.

Physiotherapist in Rawalpindi - Dr. Adil Tanvir Physiotherapist

Dr. Adil Tanvir Physiotherapist - Physiotherapist

DPT, MS-SPT (Sports Physical Therapy), Diploma in Orthopedic Physiotherapy, Diploma in Football Medicine | Rawalpindi

ReAssessment Needed Kindly Consult Nearby Physiotherapist.

Physiotherapist in Islamabad - Dr. Rimsha Kanwal Pt

Dr. Rimsha Kanwal Pt - Physiotherapist

DPT | Islamabad


1 Positive Reviews

Book an appointment for online consultation with me here. I'll take history and then further guide you about the treatment.

Physiotherapist in Islamabad - Dr. Fahim Ul Haq Pt

neck muscles can be strained from poor posture also low calcium and vitD level consult with your nearest Physiotherapist

Physiotherapist in Lahore - Dr. Zirwah Tahir Pt

Apply hot pack before exercise.
Take Revitale Multi daily with breakfast
Improve posture
Increase water intake
Stay active and take small breaks during work and do stretching daily.

Physiotherapist in Sadiqabad - Dr. Anmar Zaheer

Dr. Anmar Zaheer - Physiotherapist



10 Positive Reviews

Visit your nearest physiotherapist for guidance

Physiotherapist in Pakpattan - Muhammad Rameel Azhar Khan

Muhammad Rameel Azhar Khan - Physiotherapist

DPT (Doctor Of Physical Therapy) | Pakpattan


4 Positive Reviews

Consult your nearest physiotherapist for detailed or proper explanation of exercises to do in a right way!

Physiotherapist in Lahore - Dr. Zubair Muddasir

Dear Patient,
Ap neck exercises lying position sa start krain or ap na neck isometrics kerni ha lying position ma aur 30-40% strength lagaani ha zyada force ni lagaani
light force ka Saath exercise krain Insha Allah thek hu gae ga
aur Dua ka ihtamaam bhi krain
awwal akhir darood sharif parhain aur 7 times suratul fatiha perhain yaqqen ka Saath
insha Allah thek hu gae ga

Physiotherapist in Lahore - Dr. Subayyal Iftikhar Pt

Dr. Subayyal Iftikhar Pt - Physiotherapist

DPT, Masters in Physical Therapy (Part 1) | Lahore


10 Positive Reviews

exercise krty py angle thek rkha kren
r hold relax add kren with relaxation techniques

Member of Marham-Forum

Assalam o alikum! App mjse consultation le lyn apko IN SHA ALLAH iska treatment plan guide kiya jyga aur apka pain management hojyga apka pain thk krna hmri first priority ha! thankyou!

Physiotherapist in Abbottabad - Dr. Sabahat Rafiq Pt

Dr. Sabahat Rafiq Pt - Physiotherapist

DPT | Abbottabad


1 Positive Reviews

AOA ap physio Sy e teak hongy qk inshallah physiotherapy is the best treatment to recover your issue

Physiotherapist in Multan - Dr. Haida Amerzish Pt

avoid exercises which aggravating ur pain,
do neck isometrics slowly, consult physiotherapist for exact examination
and play surah rahman while doing exercise

Physiotherapist in Mirpur - Dr. Amna Qayyum Pt

Stop doing exercises if it's aggravating your pain. Please visit your nearest physiotherapist for a re-evaluation.

Physiotherapist in Karachi - Dr. Tanzeela Leghari Pt

Ye depend karta hay ap konsi exercise kartay hayn, aksar ghalat exercise ki waja se bhi pain radiate karta hay

Physiotherapist in Swabi - Dr. Arsalan Sajjad Khan

Dr. Arsalan Sajjad Khan - Physiotherapist

DPT, OMPT (UK) | Swabi


13 Positive Reviews

visit your near physiotherapist and ask him or her to access your current condition so they will change your exercises bcz exercises will changed with passage of time .

Physiotherapist in Rawalpindi - Dr. Aneela Zia Pt

Dr. Aneela Zia Pt - Physiotherapist

DPT, MS (Orthopedic Manual Physical Therapy) | Rawalpindi

please get yourself check from near by physiotherapist.might be you doing wrong mechanics of exercise

Physiotherapist in Rawalpindi - Dr. Misbah Ashraf Pt

Dr. Misbah Ashraf Pt - Physiotherapist

DPT ( Doctor Of Physiotherapy ) Board Certified Manual Therapist (Ripha Rehab Certification Board) | Rawalpindi


7 Positive Reviews

Assalm o alikum,
App apny kareebi physiotherapist se rabta kare aur link mei de gae exercises ko follow kren app ko faida hoga... App ne slowly krni hain


Physiotherapist in Islamabad - Dr. Nadia Ishtiaq Pt

Dr. Nadia Ishtiaq Pt - Physiotherapist

DPT, MS-OMPT, Member PPTA | Islamabad


1 Positive Reviews

consult with me online.InshaAlla i will guide you and resolve your problem

Physiotherapist in Multan - Dr. Ummm E Rubab Pt

Dobara pain hony ki Kafi causes ho skti hn ....Ho skta h APka posture n lifestyle disturb kr raha ho ....APko aik bar phr checkup k lie Jana chahie taky wo apko dobara guide kr skyn

Physiotherapist in Lahore - Dr. Iraj Athar

Dr. Iraj Athar - Physiotherapist

DPT (Doctor of Physical Therapy) | Lahore


8 Positive Reviews

hello. ap apni ek dafa assessment karwa lain ta k apko guidance mil ske.

Physiotherapist in Lahore - Dr. Asra Awais Pt

firstly check me your MRI report . Are you feel any kind of dizziness, nausea,headache,numbness or any radiating pain in your arm ,shoulder & hand? if you feel your pain is increase when you do your cervical exercises so you stop it and tell me about history of blood pressure sugar or heart problem.

Physiotherapist in Quetta - Dr. Muhammad Talha Achakzai Pt

Dr. Muhammad Talha Achakzai Pt - Physiotherapist

DPT , CAKPT (UK) , CIP CSWP , CCP | Quetta


12 Positive Reviews

apko muscle ki strengthening krwaani chahye jisse rehab kehte h srf dard ko khtm krne k lye nh to jese muscle strong hjaegay dard nh huga dbara

Physiotherapist in Islamabad - Dr. Abuhail Shahzada Pt

for better assessment I need to see your MRI but possible is agar app ko normal routine me ab pain nahi hai aur exercise se induce hota hai you need cervical muscle strengthing to take the load of neck and again weakness k wajah se compression na ho

Physiotherapist in Lalamusa - Dr. Aysha Hassan

Dr. Aysha Hassan - Physiotherapist

DPT | Lalamusa


17 Positive Reviews

show your MRI report
dubars consult kijye apne nazdeki physiotherapist se ya
online appointment book kijyye

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