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Asking For Self, Female 33, sahiwal
walking for an hour in chappal caused numbness and weakness type feeling in right foot and half calf muscles , little pain while walking, what to do
consult Physiotherapist
consult a good physiotherapist as proper assessment needed!
This type of calf pain after walking is often due to poor blood circulation (claudication) or sometimes tight calf muscles. If the pain eases with rest, it’s more likely circulation-related and you should see a doctor to rule that out. If it’s muscular, then stretching, calf strengthening, and proper footwear will help. Always check for swelling, redness, or numbness—if present, go for medical check-up immediately.
Needed a thorough assessment. consult with nearby Physiotherapist.
first consult with medical specialist to rule of root cause and if its only because of muscle tightness and weakness then go for physiotherapy
need full assessment... please consult with nearby physiotherapist
It could be brought on by excessive use, bad footwear, or transient muscular or nerve tension. Try taking a break, wearing supportive shoes, stretching your calf gently, and drinking plenty of water. See a doctor or physiotherapist for a complete evaluation if the numbness or weakness continues or gets worse.
Consult physiotherapist it should be due to prolonged standing or excessive use.
clinical evaluation is mandatory.
can be due to muscular imbalance or some dofference in force distribution while walking. better to observe symptoms for a 1-3 days, if persist consult us.
it could be due to poor posture or muscular imbalance or muscle tightening. Consult a physiotherapist for proper evaluation of the problem.
Numbness or weakness in the foot and calf after walking can happen with unsupportive footwear. Rest, gentle stretches, and switching to supportive shoes often help. If it doesn’t improve in a day or two, or gets worse, see a physio asap
it's completely treatable after taking some medicine don't you worry detailed history required kindly book appointment with me
What's your height, weight, marital status?
kids ( if have)?
any other diseases like BP and diabetes?
need full assesment try to visit nearby physio clinic
there can be multiple causes like unsupportive footwear, muscle weakness or imbalance, walking pattern, and nutrient intake.
history and assessment is needed for diagnosis and effective treatment.
kindly visit nearby or take a session online.
first of all change your footware with arch support sole if overnight try to decrease your weight
perform stretching exercises of lower limb
detailed history needed for better outcome
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It could be due to inadequate support and strain on the foot and calf muscles.Resting the affected area, doing gentle stretches for the calf muscles, and considering proper footwear with better arch support to prevent further strain. Applying ice to reduce any inflammation and elevating the foot could also help alleviate symptoms. Consulting a Physiotherapist for a thorough assessment is advisable if symptoms persist or worsen.
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