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Talk to Psychiatry on Anxiety And Panic Attack

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Asking for Self, Male, 26 years old, Karachi

Mejhy 4 Saal sy anxiety hy aur panic attack party hyn hr wqt yehi sochta hun KY mejhy heartattack hojyga...body m kch bh halka sa twitch bh ho ya muscle pull ho ya drd ho tw mejhy lgta hy heartattack hony Wala hy ...hr wqt yehi sochta rhata hun aur mejhy symptoms bh aty hyn hr wqt heartbeat aur BP check krta hun ...plz help m bhot zaida pareshan hun meri soch rukti hi nh hr wqt bhaag Rahi hy KY abh gir jounga abh seeny m drd hojyga phr ghabrat hoti hy heartbeat Bhar jati hy BP bh Bhar jata hy pasiny any lgty hyn tango m Sy jaan nikl Rahi ho aysa lgta hy abh gir jounga phr Kisi Sy bt krny lgta hun tw Sahi hojata hun....seeny m halki chuban hojye ya ulty hath m drd tw lgta heartattack tw nh hony Wala phr Wohi sb dobara ....hr Roz hr wqt sirf yehi sochta rha hun jb krta hun TB bilkul Sahi koi symptoms nh koi soch nh lkn jb free rhyta hun yehi soch symptoms...4 Saal m pta nh kitny doctors ko dekha dya cardiologist ko SB NY yehi bola Dil ka masla nh hy ...lkn phr bh Meray dimagh Sy ye bt nikl hi nh Rahi hy ....plz help me

Psychiatrist in Islamabad - Dr. Usman Ahmad

Dr. Usman Ahmad - Psychiatrist

MBBS, FCPS Psychiatrist | Islamabad

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77 Positive Reviews

The symptoms you describe are highly suggestive of panic disorder with health anxiety (cardiophobia). Since you have been evaluated by multiple cardiologists and no heart disease has been found, it is likely that anxiety is causing your physical symptoms and the persistent fear of having a heart attack. Repeatedly checking your blood pressure, pulse, and seeking reassurance can unintentionally maintain the anxiety cycle. I recommend consulting a psychiatrist for a comprehensive assessment. With appropriate treatment, including medication and Cognitive Behavioural Therapy (CBT), these symptoms can improve significantly. Please remember that recovery is possible, and many people with similar symptoms regain a normal, tension free life. Help is available. You are never alone.


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Homeopath in Karachi - Homeopathic Dr. BASIt Chawla Psychologist

Aap ka masla both jald homeopathic medicine se bilkul theek ho skta ha, fikr na krain, kindly online appointment ya call krain

042-34500888,


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Homeopath in Rawalpindi - Homeopathic Dr. Asifa Khanum

ap permanent theek ho skty hain aisy panic attack ab nai ain gy pareshan na hon detail bat kr lain kindly book appointment with me


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Homeopath in Faisalabad - Homeopathic Dr. Abdul Rehman Jami

Hello. Based on your description, your symptoms are highly suggestive of anxiety with panic attacks, especially since multiple cardiologists have ruled out a heart condition. Anxiety can cause chest discomfort, palpitations, sweating, muscle tension, and a constant fear of a heart attack. The good news is that this condition is treatable with the right approach.
Please book a consultation with me so I can review your complete history and reports, assess your condition, and guide you with a personalized herbal treatment plan, lifestyle recommendations, and, if needed, advise whether psychological therapy or further evaluation is appropriate. Wishing you a speedy recovery.


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Clinical Psychologist in Lahore - Rizwan Ali Khan

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

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82 Positive Reviews

Treating worldwide successfully on video consultation I will give you a list of possible solutions pick the best one Apply and Enjoy Good Health Forever InshaAllah or visit me at Ali Clinic Lahore


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Clinical Psychologist in Lahore - Rizwan Ali Khan

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

review-stars

82 Positive Reviews

Visit me at Ali Clinic Lahore


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Psychologist in Islamabad - Anum Riaz

Anum Riaz - Psychologist

M.Phil. Applied Psychology | Islamabad

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27 Positive Reviews

The symptoms you're describing are common in panic disorder and health anxiety, especially when cardiac evaluations have been normal. The good news is that these conditions are treatable with the right psychological support and, when needed, medication. A detailed assessment can help identify the underlying causes and provide a personalized treatment plan. You can book an online session to discuss your concerns in a safe, confidential, and non-judgmental environment.


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