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Asking for Self, Female, 22 years old, Lahore
Anxiety, palpitations,panic attacks, attention deficit, intrusive thoughts and many more
You can contact for an online consultation for proper evaluation and treatment plan.
These must be googled symptoms....get proper evaluation of symptoms
it's completely treatable after taking some medicine don't you worry detailed history required kindly book appointment with me
Anxiety can make the heart feel fast or irregular, disrupt concentration, and cause unwanted thoughts that feel disturbing but are not dangerous. Although these symptoms feel overwhelming, they are very common and treatable.Try to reduce caffeine, maintain regular sleep, practice slow breathing when palpitations start, and avoid constantly checking your symptoms. You are not weak, and you are not alone.many people recover fully with the right help. Book an online session or consult a psychiatrist for detailed assessment and management plan .
You need a psychological session to manage these thoughts effectively. You can consult me for an assessment and therapy.
Need much more details in order to move forward with a better advice to resolve your problem.
I can offer assessment as have 22 years experience of working in UK
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