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Talk to Psychiatry on Anxiety Triggered By My Phobia

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Asking for Self, Female, 33 years old, Mailsi

In 2016, I witnessed close family members suffer from severe mental illness and later pass away. Since then, my anxiety is centered around the fear of becoming like them.” When I’m under stress—or sometimes even when I’m not—my mind becomes hyper-alert. I feel anxious, my body feels tense, my heart feels heavy, and I monitor myself a lot. My main fear is: ‘What if I lose mental control or become like them?’ Even though I know logically this isn’t happening, the fear feels strong.” “I get triggered when I see people around me who seem depressed or behave differently. My mind compares me with them, and anxiety increases.” Despite anxiety, I’ve completed my Masters, MPhil, and I’m doing a PhD while working a Grade-17 job. I function well, but anxiety causes distress.”

Psychiatrist in Khanpur - Dr. Iqra Naeem

Dr. Iqra Naeem - Psychiatrist

MBBS, MD Psychiatry* | Khanpur

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1 Positive Reviews

i see this must be really difficult for you..i was wondering since 2016 did you take any kind of help from anh psychiatrist or any other doctor regarding your anxiety ?


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Homeopath in Karachi - Homeopathic Dr. Sadia Irum

Homeopathic Dr. Sadia Irum - Homeopath

DHMS | Karachi

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51 Positive Reviews

its anxiety along with trauma stress .get appointment it can be treated


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Clinical Psychologist in Lahore - Dr. Umm E Rubab Kazmi

proper psychological assessment and management is required.you may consult me online via Marham platform


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Homeopath in Rawalpindi - Homeopathic Dr. Asifa Khanum

Homeopathic Dr. Asifa Khanum - Homeopath

DHMS | Rawalpindi

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1,253 Positive Reviews

ap ka anxiety issue permanent theek ho skta hy sari zondagi medicine lainy ki zarooorat ni pary gi kuch hi dino me ap normal life guzarain gi pareshan na hon detail bat kr lain kindly book appointment with me its a permanent solution


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Clinical Psychologist in Mansehra - Farhana Shams

Farhana Shams - Clinical Psychologist

BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra

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110 Positive Reviews

consult a clinical psychologist for assessment and therapy. need detailed information for assessment.
you can also book an appointment with me.
thank you


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Clinical Psychologist in Islamabad - Bushra

Bushra - Clinical Psychologist

BS Psychology, MS Clinical Psychology | Islamabad

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7 Positive Reviews

You need a psychological session to manage this. You can consult me for an assessment and therapy.


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