Talk to Psychiatry on Depression
Asking For Self, Female 19, khichiwala
Mental / Emotional Problems Zyada gussa (anger) Stress / tension Udaasi (low mood / depression jaisi feelings) Chirrchirrpan (irritability) ? Sleep & Energy Issues Zyada sona (din aur raat dono) Thakan / low energy ? Physical Problems Migraine / headaches Noise sensitivity (shor se problem) Ear issue (headphones use na kar pana)
Hi, thank you for reaching out. The symptoms you are describing could be related to a depression. I would suggest doing activities that gives you pleasure and at the same time gradually apply some relaxation techniques to make you calm when you feel triggered and unable to hold your emotions. Making a regular sleep schedule can and help you to be productive and fresh. However, we can assess the severity of depression and based on that medications can also help.
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Homeopathic Dr. Psychologist Basit Chawla - Homeopath
DHMS, Clinical psychologist | Karachi
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book online me I guide you and medicine
you need psychological sessions and therapies to treat your problems if feasible book your appointment.
Dr. Muhammad Ayub Baloch | Consultant Psychiatrist | FCPS (Gold Medalist) - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
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Thank you for reaching out with your question. I understand your concern. To help you with treatment a detailed assessment is essential. I recommend you to book an online appointment for further assistance.
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I don't think so it's a good solution
5 months ago