Talk to Psychiatry on Eyes Elegry From Computer Or Mobile Screen

Asslm o alikum everyone mujy eyes elegry hai mai jab bi mobile screen ya computer screen dekta ho tou mujy strees anxiety or depression hoti hai or mery mind mai kiyalat atay hai phir mujy overthinking hoti hai dosri baat ky mujy depression thi jis ki mai medicine lay Raha ho abi tak 10 saal hogy hai Jin mai raze 3mg gerox indiral 10 mg kampro ye medicine lay Raha ho jab bi Mai screen dako tou stress anxiety depression overthinking or jab bi Mai koi song suno ya naat suno tou badd mai vo mery mind mai chalty hai jis ki waja say mind unfouced or depress retta hai or Mai koi movie dako tou mujy overthinking hoti hai dar kof lagta hai mai hr waqt akla Rena passand karta ho mera koi dost nahi dosri baat Meri kowat iradi bi kamzor hai mint mint mai mera mind badal jata hai or Meri daily life biise waja say depressed hai mai ny apny eye hr jaga check kar wai lakin koi smj nahi arhi or mai Jo depression ki medicine lata ho vo doctor bri (R,) jahgir sab ki leta ho Jo chur chock Rawalpindi mai hoty hai