Talk to Psychiatry on Mental Health
Asking For Self, Male 19, Rahim Yar khan
hello Doctors ! I'm 19 but I have a lot of problems in my I think I should leave everything and go anywhere where no one can search me but I don't do that ?.
currently I have completed my FSC and yes I was afraid to decide my future.
I also have white hair with hair loss problems and I'm under weight also.
please give some tips on what I should do???
I just want to be happy
your daily routine? sleep schedule? diet? screen time? any stress? diet?
Assoc. Prof. Dr. Saira Farhan - Psychiatrist
MBBS, FCPS (Psychiatry), Diploma In Humanistic Integrative Counseling | Karachi
11 Positive Reviews
you need assessment and then tips will be given. Right now breathing exercises and for 20 min any kind of physical exercise can help you.
Dr. Khadija Batool - Psychiatrist
MBBS, FCPS1 ( Psychiatry), Cert. Clinical Psychiatry & Improvisation in Mental Health, Cert. Anger Management | Lahore
492 Positive Reviews
Get Checked
https://www.marham.pk/online-consultation/psychiatrist/lahore/dr-khadija-batool-30290
you can consult with me online for better assessments and tips
Dr. A Z Barkat Ullah - Psychiatrist
MCPS Psych (Pakistan), MRC Psych (UK), MBBS | Lahore
61 Positive Reviews
Arrange online assessment to let me understand your problem first
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Patient
Post Owner
1) i am not able to have breakfast in the morning, eat food in the afternoon and at night My screen time is more than also a part time job
its only 3 hour
2). sleep at one or two at night and wake up at ten in the morning
3) The people I needed left me. I never made friends. My father was in the army and we kept shifting from one place to another.now Living in my own city, here I was going to college proper, made friends here, college ended and then one by one everyone left, I am left alone.
1 year ago
Patient
Post Owner
the main thing is....
I wanted to marry a girl but my mother did not agree
i didn't regret it so much that I wanted to tell my friends that we were talking together about this bcz im feeling bad so they rejected me and lied to me that we were busy too much , I'm not feeling well....but I found them somewhere else. With another friend in the market.
1 year ago
MBBS | Multan | Book Appointment
ok sir don't worry, nothing to worry it's curable with med and counseling, contact me online, what sapp, inshAllah you'll be fine soon
1 year ago