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Asking for Self, Female, 26 years old, Lahore
Sir, I am having some issues that I am not able to solve. I engaged to a person who does not like me and only doing this for his family because his family likes me. This person is criticizing me on my physical appearance constantly I am losing my focus and I am in state of constant depression and anxiety. I have tried my best to divert my attention but I can't. I have discussed this with my family and friend They told me to relax and keep quite everything will be ok but no one is discussing this situation with his family. I faced a lot of problems in my life. I know that everyone have problems but past few years of my life have made my mindset that I can't trust anybody. I know that I am a blessed person and I am thankful to God for every thing HE has given me. But I can't live my life with this depression and inferiority complex. Plz help me.
thanks for consulting me.
the problem you have described is increasing day by day, compromising on each and everything but here the problem is different and your whole life is dependent on it because its not the matter of days or months its your whole life.
it will take therapy properly i am asking questions just make to your mindset prepared for the whole process of psycho education and psychotherapy.
first of all do you like that person ?
secondly what kind of criticism you are facing regarding your physical appearance ?
regards
take tablexotanil3mg ek raat ko tab citanew 10mg ek subah ko 30days
Thanks for contacting
it takes a lot of courage to disclose and I appreciate that.In my humble opinion You dont need any medication.You need psychotherapy.Please contact a CBT psychotherapist.Let us know if u r comfotable with online therapy.we csn arrange that
best of luck
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