Talk to Psychiatry on Mind Overthinking
Asking For Self, Male 22, pakpattan
AoA muje 3saal Sy Overthinking ka msla ha ma boht kosis krta Hun apna focus present ma Lany ki lakin mind Overthinking mujy olja leti hai ma book only 2 mint continue read nhi kr skta Hun psychiatrist NY sert med di osy be koi frak nhi lga mujy Konse doc Sy rabeta thk rahy ga mujy
Assoc. Prof. Dr. Saira Farhan - Psychiatrist
MBBS, FCPS (Psychiatry), Diploma In Humanistic Integrative Counseling | Karachi
I am sorry to hear that you're feeling this way. It's not uncommon.
If you're comfortable, we can talk more about what might be contributing to these feelings and work together on strategies.
please get appointment for detail assessment and treatment
I can help and guide you properly
you need to contact on whtsapp
damag m khayalat kise aty? kia damag har wakt chalta rhta ha? dil ki dharkan kise hai? koe kam bar bar repeat to nai karty? damag m koe bat phas jay to nikal jati h yar bar bar sochty rahty ha?
ap ko cheay treatment for brain focusing if feasible book appointment via marham app
Ms. Ayesha Areej - Clinical Psychologist
BS Clinical Psychology, MS Clinical Psychology | Gujranwala
2 Positive Reviews
walikum masalam. I hope you are doing well. you can learn to manage this issue. first of all, need history and assessment before suggesting you management. Seek psyctherapy and you'll get better.
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
114 Positive Reviews
ap clinical psychologist se consult kryn aur psychotherapy k through thik ho skty hyn. detailed assessment ki zarort ta k problem diagnose ho jai.
ap mj se b appointment le skty hyn
thank you
Bahjat Noor - Clinical Psychologist
BSc (Hons) Applied Psychology, MS Clinical Psychology | Lahore
4 Positive Reviews
WA you can should consult psychologist and its totally manageable!! You have yo just learn the art of present focus good activity scheduling with thought record keeping. you will quickly grasp from recording od thought when how what kind of thoughts disturbs you and how often.. and practical distraction techniques can help along with this!! We can work on this together, you will be able to deal with this issue within a few weeks! InshaAllah try mindfulness meditation as well
Saadia Atif - Clinical Psychologist
BS Applied Psychology, MS Clinical Psychology | Lahore
50 Positive Reviews
you should also consult a psychologist for establishment of a diagnosis and then take therapy with medications for better improvement. medications do take time to show effects so continue using it for some time.
you can consult me for therapy sessions. my consultation details are provided.
check my IG: cur_ative_connections for any queries
For this u need counseling with medicine get ur appointment with marham
Ms. Syeda Anjum - Counselor
Masters in Special Education (Gold Medalist), Remedial therapist , International Behavior Therapist (IBT) | Karachi
263 Positive Reviews
u should consult first
Concentration issues can be problematic
Review of medications and CBT can help
Book Consultation for further management
Book appointment via marham
what happened 3 years back that u start facing it stress, family death of close one , medication etc
Get Appointment with Psychiatry
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