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Talk to Psychiatry on Mood Swings, Recurring Depression

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Asking For Self, Female 24, Lahore

I feel like im going through a very cyclic emotional disregulation or mood swings for years and i am not sure what it is which effected my life completly (socially, personally mostly acadamically) but i dont talk about it to anyone as a fear of being percieved dramatic or lazy or moody i never felt validated whenever talk about my mental issues with my family thats why i never ask any professional help before due to feeling of unvalidated or being percieved fake   

some days i feel soo motivated and full of ideas but another days i feel very hopeless guilty and low self esteem that i dont even want to leave my bed it effects my appetite and sleep. This effected my physical health too as i have diagnosed with ibs last year  

I just wanted to be discipline in my life and want to achieve my goals and ideas and also have control and stability in my life and have productive lifestyle but its impossible having to deal with my emotional, mental and physical issues

Does anyone know what is

Psychiatrist in Islamabad - Dr. Saghir Ahmed

Dr. Saghir Ahmed - Psychiatrist

MBBS, M.D | Islamabad

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13 Positive Reviews

Try some books about DBT meanwhile, and check out my youtube videos channel name is Nafsiyat Nama


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Psychiatrist in Gujranwala - Dr. Mariam Naz

Dr. Mariam Naz - Psychiatrist

MBBS, MD PSYCHIATRY, CERTIFIED GERIATRIC PSYCHIATRIST | Gujranwala

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25 Positive Reviews

You must have a consultation for proper management of these issues.


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Psychiatrist in Karachi - Dr. Azaan Abdullah

Dr. Azaan Abdullah - Psychiatrist

MBBS , MCPS (Psychiatry) | Karachi

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284 Positive Reviews

show to psychiatrist for evaluation and treatment


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Clinical Psychologist in Mansehra - Farhana Shams

Farhana Shams - Clinical Psychologist

BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra

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108 Positive Reviews

you should consult a clinical psychologist for therapy. go for assessment first to diagnose what and where the actual issue is.
you can also book an appointment with me.
thank you


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Member of Marham-Forum

u need session n simple two medicine all ur problem solved INSHA ALLAH if feasible book appointment


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Member

Post Owner


i have antipsychotics before along with my ibs meds but it didnt work for me

7 months ago

Clinical Psychologist in Lahore - Sadia Naz

Sadia Naz - Clinical Psychologist

MS. Clinical Psychology, BS. Clinical Psychology, NLP, DHA Licensed | Lahore

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116 Positive Reviews

Thank you for sharing so openly. Your symptoms suggest possible emotional dysregulation, often linked to mood or personality-related concerns. The cycle of motivation and hopelessness, along with physical symptoms like IBS, indicates that mind-body connection is deeply impacted. You are not alone, and these struggles are real and valid. I highly recommend seeking support from a mental health professional to explore this further and begin healing.
You can book my in person session or online for consultation.


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Member

Post Owner


should i contact a psychiatrist or psychologist?

7 months ago

Clinical Psychologist in Lahore - Sadia Naz
Sadia Naz - Clinical Psychologist

MS. Clinical Psychology, BS. Clinical Psychology, NLP, DHA Licensed | Lahore | Book Appointment

review-stars 13 Positive Reviews

Psychologist you need therapeutic management

7 months ago

Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi

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500 Positive Reviews

Thank you for asking. This needs a detail assessment and further evaluation. Kindly book an online appointment for further assistance.


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Member

Post Owner


I am looking for a specialist who knows about bipolar spectrum illness like cyclothymia and I think no body in Pakistan have specialty in that specific area

6 months ago

Member

Post Owner


??

6 months ago

Homeopath in Haripur - Dr. Syed Akhlaq Hussain Shah

I will help u through homeo medicine..but I need ur history before treatment...for details history book appointment through Marham app


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Psychologist in Islamabad - Shehla Farouk

Shehla Farouk - Psychologist

M.Phil. Psychology | Islamabad

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4 Positive Reviews

explain history and any triggering events


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