Talk to Psychiatry on Overthinking And Bad Dreams

So the problem is:

Ajkal bht stressed hn, idk why. Kch din se bht bure bure dreams arhe hain, phle bhi continuously aye the, phr sahi hogya, lekin ab phir se aa rahe hain. Anger issues bht zyada hain, pehle nahi the. Social anxiety bhi hai, zyada hai kisi se baat nahi hoti, panic attacks bhi hain. Har cheez se dar lagta hai jo khatam karna chahti hun but nahi kar pa rahi.

Main ek introvert hun, social nahi ho sakti, past me bht trust break hua, dosti end hui, ab friends banana bhi mushkil hai. Bri sister bhi mujhse nafrat karti hai, jis wajah se hurt hoti hun.

Dreams ajeeb hote hain. kabhi paper ke time bike kharab, chor agaye; kabhi sister mujhe marne ko ready, kabhi graveyard, kabhi kisi ka accident.

Overthinking bht zyada, aur khud ko harm bhi kar chuki hun, knife se.

Please help