Talk to Psychiatry on Sleep, Depression
Asking for Self, Female, 16 years old, Lahore
I have a serious problem with sleep. I can't fall asleep easily, and when I do, I only sleep for about one hour. Then I wake up and can't go back to sleep. I get stressed very easily. Even if someone says something small to me, I can't handle it. I end up crying when I'm alone. I often feel very lonely, especially when no one listens to me. My heart and mind feel worried all the time. Even after I cry, I still don't feel calm. My mood stays low throughout the day, and I don't feel like talking to anyone. Sometimes I just want no one to talk to me, and I want to stay alone in my room. I often feel a strange heaviness in my chest. I don't feel like telling anyone how I feel. I overthink a lot and imagine different situations, such as worrying that someone might be upset with me or thinking about other negative possibilities. I am only a 10th-grade student, but I have been feeling this way already at this age.
Anum Riaz - Psychologist
M.Phil. Applied Psychology | Islamabad
The symptoms you've shared are affecting your sleep, emotions, and daily life, and they deserve proper attention. You don't have to handle this alone. A counseling session can help identify the root cause and guide you with practical strategies to start feeling better.
You can book your appointment through Marham, or WhatsApp me directly at 042-34500888, 96 for appointment details and scheduling.
it's permanently treatable after taking some medicine don't you worry detailed history required kindly book appointment with me sari Zindagi medicine lainy ki zarooorat nai pary gi
Aap ka masla both jald homeopathic medicine se bilkul theek ho skta ha, fikr na krain, kindly online appointment ya call krain
042-34500888,
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
129 Positive Reviews
Consult a clinical psychologist for proper assessment and therapy sessions. You can also book an appointment with me for therapy and further guidance. Thank you
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Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
82 Positive Reviews
Let's talk about it press a button video consultation I will give you a list of possible solutions pick the best one Apply and Enjoy Good Health Forever InshaAllah Treating worldwide successfully Just click NOW
Your symptoms are completely treatable with the help of therapies and proper counseling, you should consult a psychologist for complete evaluation and treatment of your problems, if feasible book your appointment.
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