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Asking for Self, Female, 15 years old, KPK,Pakistan
Idk but something is happening to me like from like past week I wasn’t able to sleep somehow and i was feeling sad plus angry and now my heart beats faster then slower then faster but nowadays i am feeling sleepy too much and i am still feeling sad and my heart beat goes up and down every single second
You must book a consultation.Your symptoms will be better.
You must book a consultation.Your symptoms will be better.
I suggest you to consult psychiatrist for your sadness, angry, sleep issue and palpitations for proper assessment and diagnosis and then treatment plan. You can take guidance from Marham.com for an experienced psychiatrist for online or physical consultation
You can contact for an online consultation for proper evaluation and treatment plan.
we need ur complete history for assessment, treatment plan..
first AP dekhain sudden aisi koi changing ya khayl AP mind chal rha h ya koi fear.
AP Jo bta rhi h anxiety k symptoms Hain but need professional help.
Consult a psychiatrist for your symptoms
What you are experiencing sounds scary, but it is most likely due to stress, anxiety, and sleep disturbance,which are common at your age. Lack of proper sleep can make emotions stronger, cause sadness and irritability, and lead to physical symptoms like a fast or uneven heartbeat. Anxiety can also make you very aware of your heartbeat, so it feels like it is going up and down all the time. Feeling very sleepy now is often the response of body after several days of poor sleep. This does not usually mean a heart attack.Try to sleep at the same time every night, avoid mobile use before bed, and practice slow deep breathing when your heart feels fast. If sadness, sleep problems, or heartbeat changes continue, getting medical and psychological help early will really help you feel better. You can book an online session or consult a psychiatrist in person for detailed assessment. You are never alone .
you can contact me I'll guide you inshaAllah you'll be fine soon
You need a psychological session to manage these thoughts effectively. You can consult me for an assessment and therapy.
A detailed medical history along with any previous medical record is required to get to a better clinical evaluation of your symptoms. Book an appointment for your assessment.
I can help by doing a detailed assessment n by understanding your problems in detail
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