Talk to Psychiatry on Social Anxiety Disorder
Asking For Self, Male 22, Islamabad
I’ll be attending a birthday party soon and want to stay confident, energetic, and mentally regulated for 4–5 hours.
I'm having social anxiety disorder and always used to avoid social gatherings alot. had lot of symptoms like trembling In hands, racing heartbeat and other symptoms.
managing these through cbt from some time. but as event is near and I have to attend that any how with that much social anxiety so need some short term relief as long term I am doing through cbt.
so I’m looking for short-term medication options that can help reduce obsessive thoughts, anxiety symptoms, and physical discomfort during the event.
Dr. Tahir Mehmood - Psychiatrist
MBBS, FCPS (Psychiatry) | Kohat
AOA, please book an online appointment here for assessment and treatment
Regards
Dr. Mariam Naz - Psychiatrist
MBBS, MD PSYCHIATRY, CERTIFIED GERIATRIC PSYCHIATRIST | Gujranwala
25 Positive Reviews
Please book a consultation for detailed discussion
Dr. Shahid Nawaz - Psychiatrist
MBBS, Diploma in Clinical Psychiatry (DCP) | Lahore
1 Positive Reviews
Book an appointment with me. I will treat you.
kindly book an appointment so we can discuss the management
aoa sir, you can read my reviews, I've treated multiple patients of same issue with authenticity, alhamdulilah all r fine, you can contact me also for this, inshAllah you'll be fine soon
Kindly get an appointment for a detailed check-up and management plan
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
36 Positive Reviews
visit me at https://www.marham.pk/doctors/lahore/psychologist/dr-rizwan-ali-khan
It is good that you are managing your social anxiety with CBT. For short term relief before events, patients do benefit from meds like propranolol or low dose benzos. Consult a psychiatrist to ensure safety and right dosage. Continue CBT techniques such as grounding, realistic self talk and slow breathing before and after the event.
Patient
Post Owner
Sir how is alp as benzos to take in such situation, is it OK or will it cause drowsiness?
3 months ago
take tablet zolfot25, mg or proxitin men AP ko koi tablet milay use it ur will feel pleasure n ur anxiety go away
Patient
Post Owner
SSRI immediate relief deti hein?
mere psychiatrist ne kaha tha they are for long term management.
3 months ago
yes date hen ap event say aik do din phelay start ker denn
3 months ago
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
110 Positive Reviews
consult a clinical psychologist for therapy to cope with this condition. you can also book an appointment with me. thanks
Dr. A Z Barkat Ullah - Psychiatrist
MCPS Psych (Pakistan), MRC Psych (UK), MBBS | Lahore
60 Positive Reviews
I can surely discuss n help if u book online as i m in UK … can help short term n longer term …
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
36 Positive Reviews
visit me at Ali Clinic Lahore for 20 days regularly
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