Talk to Psychiatry on Stress/anxiety/depression
Asking for Self, Female, 31 years old, jamshoro
Hello doctor i am female 30 years. I have an issue i feel very depressed since 3 years because of some problems happened in my life. And i have noticed that i feel more depressed after eating lunch (around 2 to 3 pm) and it remain persistent until i eat dinner (around 8:30 pm). Morning time me kafi better hoty hu but afternoon me again depressed hojaty hu. Me miss karny lagty hu kisi ko (I liked someone but can't marry him) and i dont know yeh anxiety ha ya stress or depression? But bhut thag gaye hu ab constantly yeh issue face karty karty. During periods worse hojaty ha yeh condition and after 2 weeks of periods again better hojaty hu. Sleep ka koi issue nai. Sleep perfect ha and bhok b lagty ha bus depressed rehty hu.
Dr. Marium Khan - Psychiatrist
MBBS, FCSP Psychiatry | Karachi
kindly book an appointment so we can discuss further
Assoc. Prof. Dr. Mohammad Jaffar Khan - Psychiatrist
MBBS, MRCPsych ( UK ) | Peshawar
7 Positive Reviews
Tashreef lain clinic mulaqat hooty hai
These are mixed anxiety and depressive symptoms, which will be cured with low dose medication and counselling inshallah. kindly Get consultation for detailed evaluation and management plan .
ap ka problem buhat jldi or thori si medicine se complete theek ho jay ga pareshan na hon detail bat kr lain kindly book appointment with me its a permanent solution
It seems your symptoms suggest mild to moderate depression with hormonal and emotional triggers. Since mood worsens after meals and around periods, both biological and psychological factors may be involved. Please consult a psychiatrist for evaluation , to process unresolved emotions and possible medication. It is treatable . Help is out there . You are never alone .
Aneeqa Amin - Clinical Psychologist
BS Applied Psychology, MS Clinical Psychology, PGD Speech and Language Pathology | Lahore
39 Positive Reviews
Thats good you have noticed by your own that your mood follows some particular biological and emotional triggers. Now also start noticing what really helps you when your mood started to get low. Initially, try to distract yourself (taking a short walk, talking to someone). Gradually your mind will learn to respond your triggers in a better way.
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
37 Positive Reviews
https://www.marham.pk/doctors/lahore/psychologist/dr-rizwan-ali-khan
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
37 Positive Reviews
Treatment varies depending on the intensity
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