Talk to Psychiatry on Stress,insomnia

no never recommended take proper treatment n session

It is very important to consult your physican as early as possible.if you got such kind of thoughts every so often,try to hand it over to your carer the control of medication.Even a small dose can bring havoc as everyone responds differently.It can have detrimental effects .Keep safe

Dr. Aisha - Family Medicine

MBBS, MCPS Family Medicine | Karachi

87 Positive Reviews

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Aoa!before starting any meditation for depression or anxiety,i would suggest you to first consult with spclt or book an appointment with me,proper history is required,contact me via marham i will suggest you.

Homeopathic Dr. Asifa Khanum - Homeopath

DHMS | Rawalpindi

1,249 Positive Reviews

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stress ka permanent treatment homeopathic medicine hy thori medicine k use se ap bilkul theek ho jain gi or sari Zindagi medicine lainy ki zaroorat nai pary gi pareshan na hon detail bat kr lain kindly book appointment with me

Dr. Ejaz Hussain - Psychiatrist

MBBS, MD (Psychiatry) , Child and Adolescent Psychiatry Online Certification , Child and Adolescent Mental Health Certificate -2 , Addiction Psychiatry Online Certification | Lahore

74 Positive Reviews

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try to get proper evaluation from certified psychiatrist and start proper medication. insha'Allah you will get better

Dr. Afrah Anwar - Psychiatrist

MBBS, DPM (Psychiatry) , CBT | Lahore

55 Positive Reviews

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hello i am both a psychiatrist and a cognitive behavioral therapist . without therapy the relapse and treatment of panic disorders becomes very difficult . i give an hour long online session which includes both psychiatric consultation and therapeutic techniques and skills on how to control anxiety , depression and get over
panic attack based on cognitive behavioral therapies . good luck