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Asking For Self, Female 23, lahore
i have been university girl for the last 1 month. i feel stess its seem like something are in stretched condition i prey 5 regularly i sleep 9 houre i ete good food there is no distrubing conditions in my home there is nothing eyesight problem but when i used brain its like someone pussed a pressure on my brain just like a ball on both side of the area near to eye and hair line even i text you i fell stress or a pressure to reduce that condition i breath long a meditation but doesn't work its seem like i am in tens condition i forcemy brain to calm qnd to stey focus its nothing about study because i completed my education whats that? what should i do? Is it taking medication to relax my nerve
it's curable ma'am with counseling and some techniques, you can contact me for that
It could be tension headaches or anxiety related physical symptoms. Get you VIT B12, D and iron lvls assessed. Reduce screen time. Have a regular walk / exercise. Get a detailed assessment from a psychiatrist. Kindly avoid self medication.
it's completely treatable after taking some medicine don't you worry detailed history required kindly book appointment with me its a permanent solution
Kindly have a consultation with a psychiatrist for detailed assessment and this requires formal history of complaints and assessment.
consult a clinical psychologist for assessment and therapy. you can also book an appointment with me.
thank you
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