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Asking for Self, Female, 22 years old, Lahore
I m sacred of holes in skin or any other surface it gives me goose bumps and irritation
if this fear make ur daily living difficult, u spend most of ur day time in these fearful thoughts then u must need professional help but if it is just unusual feeling which doesn't disturbs u much then try to ignore it as much as u can. it will subside as u started to pay less attention and change focus of attention. for detail online or clinical session, book an appointment at 042-32591427, or contact iqra medical complex johartown. Gradual exposure toward fear in safe environment is the key treatment strategy. dont avoid situation,deal it professionally. avoidance aggravate the problem
This needs to be explored in detail. Contact and discuss with any mental health professional or can reach at drhotiana@gmail.com for further guidance.
Patient
Post Owner
Mere 2 frnds ko b same problem hoti aisi koi cheez dekh ky.... ok thnx
5 years ago