Talk to Psychiatry on Waking Up With Severe Anxiety (possible Insomnia)
Asking For Self, Female 21, rwp
i'm suffering from severe depression & anxiety. i'm not on any meds right now, but i'll be seeing a psychiatrist soon. i wake up 1-2 times in my sleep with severe anxiety & my heart beating really hard. i feel the beating in my entire body. no matter how sleepy i am, even if i'm dozing off, the anxiety doesn't go away & i can't fall back asleep. i lie awake for hours sometimes dozing off, but still not being able to get even a wink of sleep.
Dr. Abdul Rauf - Psychiatrist
MBBS, MCPS psychiatry | Karachi
Do you have any other symptoms like excessive worries and increased heart beat? if you are facing the asked symptoms for more than a year than you should take a consultation, otherwise try deep breathing exercises like box breathing before sleeping
May you get well soon. Getting consultation from a psychiatrist will definitely help IA
Do share your concerns openly during the consultation so you may be guided well
I am also available, if you're considering an online consultation
aoa ma'am,you can read my reviews, I've treated multiple patients of same issue with authenticity, alhamdulilah all r fine, you can contact me also for this, inshAllah you'll be fine soon
Your stress hormone spikes early in the morning. You may be holding stress in your body all day and night, leading to chronic over activation of your nervous system. And without meds /therapy , there is no “ BUFFER “ to slow it down. Help is out there . You are not alone. Consult a psychiatrist.
Dr. A Z Barkat Ullah - Psychiatrist
MCPS Psych (Pakistan), MRC Psych (UK), MBBS | Lahore
55 Positive Reviews
If you have an upcoming appointt with your psychiatrsit then best to discuss it with them.
need treatment if feasibly book appointment
it's completely treatable after taking some medicine don't you worry detailed history required kindly book appointment with me its a permanent solution
Ms. Zara Fatima - Psychologist
BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad
20 Positive Reviews
Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session
Get Appointment with Psychiatry
Diseases releated to Psychiatry
Services releated to Psychiatry
Find the Questions asked in Other Categories
- Questions asked from Gynecologist
- Questions asked from Dermatologist
- Questions asked from General Physician
- Questions asked from Gastroenterologist
- Questions asked from Urologist
- Questions asked from Psychiatry
- Questions asked from Pediatrician
- Questions asked from Orthopedic Surgeon
- Questions asked from Ent Specialist
- Questions asked from Dentist
74 Positive Reviews