Talk to Psychologist on Anxiety And Stress
Asking for Self, Male, 20 years old, Tank
I m student of BS forestry and for the past few years when ever I have any type of work to do I feel so much hesitated and sometime I feel like very stressed for it A little problem becomes a huge for me, now in crowded areas I feel like I m lonely and in the same was I m too much disappointed from my life.My past relisted me everytime that I m the most bad guy guy I ruined my own life.Well I m 20 years old and I m suffering with this problems
Mr. Muhammad Shafiq Langah - Psychologist
MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi
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Asif Raza Sheikh - Psychologist
Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology), CBT (Diploma in Cognitive Behavioral Therapy ) | Islamabad
73 Positive Reviews
It is very clear that you are struggling with low self-esteem and self-downing tendencies. I am sure you have tried to overcome these issues, but if you feel that you are still unable to manage them, then you should seek help from a professional.
You need to address and manage your problems; otherwise, they may continue to worsen day by day.
Ms. Zara Fatima - Psychologist
BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad
22 Positive Reviews
Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session
It sounds like you’ve been struggling with anxiety, stress, self-doubt, and painful thoughts about your past for quite some time. When these feelings start affecting your studies, confidence, and daily life, it’s important to seek support. A counseling session can help you understand the root causes of your distress, develop healthier coping strategies, and rebuild your self-confidence. You don’t have to face this alone—reaching out for help can be the first step toward feeling better.
Patient
Post Owner
Thnx mam..This will help me a lot Inshallah I will act on what u said
1 month ago
U can Book Ur Appointment with Me
Asma Zahid Gold Medalist - Psychologist
Ms Applied Psychology ( PU ) , ADCP (SDC) , Mental Health Expert ( APA, USA ) , Training in Sensory Integration Therapy ( TCHAICH) . Member American Psychological Association ( USA) & Pakistan Psychological Association ( PPA ) | Lahore
233 Positive Reviews
Don't worry you will be fine....actually sometimes we can get negatively reinforced by something that negatively impact our whole life and performance . But through using psychological technique and treatment you will ve fine InshahAllah. Contact me online or physical .
Homeopathic Dr. Psychologist Basit Chawla - Homeopath
DHMS, Clinical psychologist | Karachi
107 Positive Reviews
Aap ka masla bohat jald homeopathic medicine se bilkul theek ho sakta hai, fikar na karein. Tafseel se baat kar lein, kindly online appointment book kar lein.
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042-34500888,
Shaista Nasir - Psychologist
| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan
62 Positive Reviews
Hi
From what you've shared it doesn't seem like you're weak or lazy. It looks like anxiety and past experiences have slowly affected your confidence and the way you see yourself.
The good thing is that these patterns can be changed with the right therapeutic approach. Once we understand what is keeping this cycle active recovery becomes much easier.
If you'd like we can discuss your situation in detail and create a personalized plan based on your symptoms and history.
Best ,
Shaista Nasir
Psychologist | Mental Health Specialist
Ayesha Waheed Janjua - Psychologist
MSc Applied Psychology, Oxford Diploma in Professional Counselling, Diploma in Psychological First Aid, ABA Practicioner Therapist, Certified in CBT Practitioner therapy, Member Australian & New Zealand Mental Health Association | Islamabad
152 Positive Reviews
Anxiety and related symptoms can be managed and treated with professional guidance and help. Please consult any professional to overcome the challenges you are facing.
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