Talk to Psychologist on Anxiety Depression And Negative Thoughts
Asking For Self, Male 13, gilgit baltistan
Mam Assalamu alaikum mam mujhe anxiety negative thoughts bhut aate hai bahir jata hu to mujhe dar Lagta hai k log mujhe mar na den or Ghar me rehta hu to mujhe Lagta hai me mar na jaun or heart pr bar bar hath lagata hu k MERI heat beating taiz ho Jate hai
Ms. Sadaf Tafseer - Psychologist
BS (Psychology) | Islamabad
waslam,,,, anxiety men hum distraction techniques suggest krty, sath behavior modification start krwaty, sath physical activities aur anxiety km krny wali food items shuru krwaty...ap ko apni symptoms ki detailed know how hy tou apk lye treatment plan follow krna easy hu ga,,,, Thank you
DrNazish Idrees - Clinical Psychologist
Ph.D in Clinical Psychology, MS (Clinical Psychology), Msc (HDFS), B.sc Dietetics,Diploma in Dialectical Behavior Therapy, Diploma in Diet and Nutritional Advisor with distinction, Diploma in Family and Relationship Therapist | Lahore
40 Positive Reviews
I suggest you completely need a series of therapy sessions to learn to deal with your thoughts and manage the physiological changes to feel relaxation
kindly book ur slot and discuss this with a psychologist , it's not a good sign
please book your appointment for your issue
go for therapy and book your session with a psychologist
book your appointment
Book your Appointment for Detail history
kindly book your consultation
Aishah Siddiqa - Psychologist
MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala
43 Positive Reviews
book your appointment
Sidra Batool Chohan - Psychologist
| Post Graduate Diploma in MSC Clinical Psychology | | Islamabad
8 Positive Reviews
book an appointment for therapy
Book your appointment.
walikum assalam,.
Mostly anxiety r fear me istrha ki situations ho jti h but u have to discuss with psychologist so the underline reason can be find out.
w.salaam
kindly book session for detailed assessment and management
Ms. Farhat Jan - Psychologist
MS (Clinical Psychology), BS (Psychology) | Islamabad
31 Positive Reviews
w salam
appointment book kryn ta k detail m baat ki ja sakay
Rubab Afzal - Psychologist
MSc in Applied Psychology, Mphil in Clinical Psychology, PGD in Clinical Psychology | Islamabad
1,249 Positive Reviews
You need psychotherapy to control negative thoughts which is causing anxiety and fears.
Ms Aysha Zaid - Psychologist
BS (Applied Psychology), Diploma (Clinical Psychology) | Gujranwala
55 Positive Reviews
apki age kitni h or kb se apko aysa feel ho raha h?
ap bilkul preshan na hon apka msla qable hal h.... ap mre sath marham se appointment book krn in shaa Allah pehle hi session m apko acha mehsus ho ga q k m pichly 7 saal se isi field pe kam kr rhi hn
Syed Wasi Hassan Bukhari - Psychologist
MS (Clinical Psychology), BS (Psychology) | Sargodha
4 Positive Reviews
please book a session
Kindly book ur session with me
Book your appointment.
you can book a session for your better health
Ms. Farheen Shaheen - Psychologist
MS (Psychology), M.Phil (Clinical Psychology) | Karachi
you can book an appointment with me. we can discuss.
Ms. Ayesha Siddique - Psychologist
BS (Hons.) Psychology, ADCP (Advance Diploma in Clinical Psychology) | Sargodha
6 Positive Reviews
Book your session with me it will be solved
Dr. Annum Khan - Psychologist
| M.Sc. (Clinical Psychology) | MS (Clinical Psychology) | PhD (Clinical Psychology)* | | Lahore
WS, I hope aap khariyat se ho ge. kya hum session schedule kar sakte hai takay in sub cheezou ko discuss kar sake ?
Ms. Sumayya Khalid - Psychologist
BSc (Psychology), MSc (Psychology), Advance Diploma in Clinical Psychology (ADCP) | Karachi
book an appointment with me
Ms. Mahwish Majeed - Psychologist
MS (Clinical Psychology), MSc (Applied Psychology) | Faisalabad
1 Positive Reviews
wsalam you r suffering from anxiety depression u hv need proper treatment plan..please book ur online session with me
Ms Syeda Aneela Sherazi - Psychologist
ADCP (Advance Diploma In Clinical Psychology), MSc (Psychology) | Lahore
99 Positive Reviews
ap 13 age k hain, or khud sawal.kr rahy hain, aap main bht confidence hai.
dekh k acha laga, ap jab detail ma bat kry gy to hum issue ko detail ma dekhy gy, phr hum mil kr usy solve kr.dain gy.
Ms. Ayesha Pervaiz - Clinical Psychologist
MSc (Applied Psychology), Post Magistral Diploma in Clinical Psychology (PMDCP), M.phill in clinical psychology | Faisalabad
16 Positive Reviews
walaikumalaikum
book ur appointment for consultation
ws.. book ur appointment
Walikum Assalam, Book your session ASAP. Your problem is treatable you will be fine within a few sessions. Thanks take care
Ms. Maira - Psychologist
ADCP (Advanced Diploma in Clinical Psychology), MSc (Applied Psychology) | Gujranwala
Book ur appointment
it can be manageable to book a session for guidance
please get an appointment for detail checkup history and proper treatment. You have anxiety and phobia??
please get an appointment for detail checkup history and proper treatment. You have anxiety and phobia??
Ms. Kainat Shehzadi - Psychologist
MSc in Applied Psychology, MS Clinical Psychology | Faisalabad
10 Positive Reviews
Walaikum Slam
book your appointment its necessary
Ms. Naimah Muhammad - Psychologist
M.Phil (Clinical Psychology), BS (Hons) Psychology | Faisalabad
wa alikum salam!
its better to deal with the help of professionals. you have just achieved first stage of treatment that is seeking help. Rest can be done via appointment. wish you peace!
u can book online appointment with me
Hanzla Mughal - Psychologist
BS Psychology, D Physiotherapy, ADCP & MSCP | Sialkot
21 Positive Reviews
firstly yeah achi bat hy ap apni problem ko identify kr rahy hy. isko details mea dakhna part ga aur usko step by step lay kr chlna pry ga aur aik proper plan k sath chly gay
kya ham isky liya session plan kr skty hy
Ms. Atika Abbasi - Psychologist
| BS Psychology |, MS Clinical psychology | Islamabad
72 Positive Reviews
isk liye apko properly assess krna huga apki detail history chiye jisk bd apko treatment k bary mei guide kiya jaskta ha or InshAllah ap jald in thoughts sy bahir ajaengy
Asma Zahid Gold Medalist - Psychologist
Ms Applied Psychology ( PU ) , ADCP (SDC) , Mental Health Expert ( APA, USA ) , Training in Sensory Integration Therapy ( TCHAICH) . Member American Psychological Association ( USA) & Pakistan Psychological Association ( PPA ) | Lahore
171 Positive Reviews
don't worry. ..everything be alright . it's all anxiety symptoms and can be curable ...something you have in your unconscious that is being cause of anxiety. book my session online visit my clinic by Marham booking
Ms. Iqra Ashraf - Psychologist
MSc Psychology, ADCP Diploma of Hypnotherapy and NLP | Lahore
16 Positive Reviews
Book your session you need a therapy
Ms. Ayesha Ilyas - Psychologist
M.A (Clinical Psychology), MPhil (Clinical Psychology)* | Karachi
Book your appointment for proper treatment
Apko counseling ki zrurt ha. Book your appointment with a psychologist.
U can Book Ur Session with Me
Muhammad Mustabeen - Clinical Psychologist
| MS in Clinical Psychology | | Lahore
14 Positive Reviews
Assalamualaikum! umeed krta hn ap khair khairiyat sy hngy.. I'm Mustabeen, Clinical Psychologist.. Ap jis issue ko face kr rahy hen isko hum panic attack khty hen jismy insan ko ye feel hota hy k usy kch hona wala hy, jesy k heart attack wgra jiski wja sy insan bht khoof zada rhta hy or apny roz marha k kam ni kr pata.. I would recommend k ap sessions ln proper. zada bra issue ni hy, within 4-5 sessions it will be resolved.. You can contact me whenever you want through Marham for session.
Squadron Leader Ahmed Salman - Psychologist
MPhill-MS Clinical Psychology, M.sc Psychology (GCU), Diploma Clinical Psychology, M.A. (Is) M.A.(AR) & B.Ed (UoS) ITC (PAF) | Lahore
1,644 Positive Reviews
AoA. This is anxiety disorder. Plz consult a psychologist through marham.pk for further evaluation n Counseling. However, ignore this thought as it is just absurd n useless. Don’t welcome it. Don’t expand it. Also, do exercise daily for one hour n sleep for 10 hours. Study well after setting high goals n aims in your life. Good luck n get well soon. Marham.pk
Squadron Leader Ahmed Salman - Psychologist
MPhill-MS Clinical Psychology, M.sc Psychology (GCU), Diploma Clinical Psychology, M.A. (Is) M.A.(AR) & B.Ed (UoS) ITC (PAF) | Lahore
1,644 Positive Reviews
AoA. This is anxiety disorder. Plz consult a psychologist through marham.pk for further evaluation n Counseling. However, ignore this thought as it is just absurd n useless. Don’t welcome it. Don’t expand it. Also, do exercise daily for one hour n sleep for 10 hours. Study well after setting high goals n aims in your life. Good luck n get well soon. Marham.pk
Squadron Leader Ahmed Salman - Psychologist
MPhill-MS Clinical Psychology, M.sc Psychology (GCU), Diploma Clinical Psychology, M.A. (Is) M.A.(AR) & B.Ed (UoS) ITC (PAF) | Lahore
1,644 Positive Reviews
AoA. This is anxiety disorder. Plz consult a psychologist through marham.pk for further evaluation n Counseling. However, ignore this thought as it is just absurd n useless. Don’t welcome it. Don’t expand it. Also, do exercise daily for one hour n sleep for 10 hours. Study well after setting high goals n aims in your life. Good luck n get well soon. Marham.pk
Book appointment via marham
jb hum bht zyada overthink krty hn ik chz mind ma btha laty ka yahi hona chy kuch b ho jay apni thoughts ko nhi bdlty when u take session with me inshallah u feel better book your appointment with me
aap preshan na hon ... hum ispe baat kr sakty hain aur thek ho jae ga preshan na hon...
Please book your appointment with us for professional help.
Regards
Apko Psychotherapy ke zrurt ha. Book your appointment with a psychologist.
Ehsan Zafar Awan - Psychologist
MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Rawalpindi
961 Positive Reviews
Apki anxiety bht severe ha magar iska treatment mumkin ha. Book my appointment through Marham
plz book your appointment with a psychologist
Ms. Fakhra Wakil - Psychologist
| MS Clinical Psychology | Advanced Diploma in Clinical Psychology (ADCP) | | Lahore
22 Positive Reviews
pehly apny ap se poochhain k kin logo ko koi marta ha.maslan jo leader ho ya braha don ho ya kisi ka legal problm ho.agar in me se koi ap ka problm nahi to ap ka dar sirf aik feeling ha jo haqeet k ult ha.just let it be there and do the opposit to test the reality.yani bahir ja kr dekhain to koi khatra nahi ho ga.gahr k ander jo ap apni heart beat chek krty hain wo krna chhor dain.jismani aamal sary automatic chal rahy hoty ap in me dakhal na dain.just get yourself busy ta k zindagi me kuchh kamyabi aur zimadari ki feeling ae.
Ms Syeda Aneela Sherazi - Psychologist
ADCP (Advance Diploma In Clinical Psychology), MSc (Psychology) | Lahore
99 Positive Reviews
Mostly asa tab hota hai jab hmari routine disturb ho sb sy phly daily activity ko bahtr krain or professional help lain..jo k helpful hogi
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