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Asking for Self, Female, 29 years old, Lahore
Assalam o Alaikum. I’m 29 years old married woman with 2 kids. My elder son is 7 years and second one is 6 months old. My problem is mujhe ghussa bht jaldi aajata hai. Main apna ghussa sab per control karleti hn but apnay baray betay per apna ghussa control nhi karpati aur hit krdeti hn, bad main mujhe bht afsoos hota hai aur main depressed hojati hn apnay betay ko sorry krti hn but us time control nhi krpati. Please guide me
w.salam well u need a session for relaxation and for aggression mangenent.
you need anger management through attending detailed sessions. so you can visit profile through this link https://www.marham.pk/doctors/lahore/psychologist/ms-fatima-tu-zahra
first thing gussa nikalne k or b bohat se tareekay hain aise ap bache ki mental health kharab kr rhi hain, priductive way me gussa nikale to bht asaani hogi is k lie ap jb apko gussa arha ho apna focus foran kisi or cheez pe krein punching the pillow, having a run, taking deep breaths, diverting your mind, doing a healthy positive activity ....
ap ko ghusa aye tu ap wh jaga chor or room change kr dya Karen, Doran react ma Karen us per
book an appoitmnt for proper consultation
Walikumslam book a session.
Pehle to ap ko ye identify karna hoga k kia soch k gussa ata hai or kin baton pe ata hai. abi ap ka 6 months ka baby b hai bht had tak mumkin hai k hormonal changes b waja hosakti hen. Psychotherapy is recommended.
use words like relax
or have a session at least once.
homeo medicine lainy se ap gusa theek ho Jay ga inshallah ye medicine permanent treatment hy yakeen k sath appointment book karain
book an appointment for proper consultation.
you need therapies, kindly book ur appointment by clicking on the link https://www.marham.pk/doctors/kasur/psychologist/ms-aniqa-razi
Take proper psychotherapy sessions from clinical psychologist. You can book online consultation
jab ghusa aay ya purha karain
Book your appointment with me for online or face to face session u will be fine ... Will apply anger managment techniques .
you need therapy don't worry about it book your appointment
Dear.
Salikum Salam
I think that I understand your situation. As you are only 29 years old and having 2 kids. one is 7 years old and it means you got married in a very young age if I am right.
I think may be you are feeling exhausted and need sometime for you and this thought is not wrong.
As from your question, I can only guess but if you want to talk to me then together we will be able to find the root of your problem and work on it.
Allah bless you.
Ameen
Use Tegral 200mg (BD)
tab Sansival (1 tab Daytime)
Tab Laxotinil (bedtime)
You can contact me For Further queries: https://instagram.com/dr.mfarazulislam?igshid=2f191tkdshja
plz take a psycho therapy session through maham
W.salam ... Ap ghusa control karna ka leya session lyn aur further queries k leya b
ap ko adjustment issues ho sakty hain.ap video consultation book krwa sakty hain further baat krny ky lye
Please schedule an online session with me for proper and detailed management of your issues. Thanks
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