Home Search Menu Profile

Book Video Consultation

Book Video Consultation

Stay Home

No Waiting in lines

Audio/Video Call

PMC Verified Doctors

Talk to Psychologist on Contamination Ocd

person-avatar

Asking For Self, Female 26, taxila rawalpindi

fear of contamination . severve anxiety . sucidical thoughts

Psychologist in Lahore - Dr. Amina Iftikhar Bhatti

Dr. Amina Iftikhar Bhatti - Psychologist

MS (Clinical And Counseling Psychology), Msc (Child Psychology) PHD Scholar | Lahore

review-stars

146 Positive Reviews

Must book a session with psychologist to fix your anxiety issues

Psychologist in Gujranwala - Ms. Rabia Tanveer

Ms. Rabia Tanveer - Psychologist

MSc (Psychology), Diploma (Clinical Psychology), BTTC (Behavioral Therapy Training Course), ADCP, Training of Addiction Professionals of Pakistan, DHMS | Gujranwala

review-stars

2218 Positive Reviews

Aoa dear how r u ..u can book an appointment through marham....I will help ...guide u..take care

Psychologist in Islamabad - Asif Raza Sheikh

Asif Raza Sheikh - Psychologist

Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology) | Islamabad

review-stars

5 Positive Reviews

It is OCD. Pl take it serious it will increase day by day. 100 per treatment of OCD is possible but a few people know how to treat OCD. Pl get professional help

Psychologist in Islamabad - Ms. Shabana Khan

Ms. Shabana Khan - Psychologist

BS Psychology, MSc Psychology, Advance Diploma in Clinical Psychology | Islamabad

review-stars

39 Positive Reviews

Assalam o Alaikum... thanks for Sharing all details...Ur condition is treatable.Kindly book ur appointment with me through marham or ig peacefulmind_sk...Take care

Psychologist in Peshawar - Ms. Maria Hassan

Ms. Maria Hassan - Psychologist

Professional Diploma in Clinical Psychology, BS (Psychology) | Peshawar

It can be helped through therapy session. you can book online session http://www.marham.pk/online-consultation/psychologist/peshawar/ms-maria-hassan-35350

Psychologist in Lahore - Ms. Iqra Ashraf

Ms. Iqra Ashraf - Psychologist

MSc Psychology, ADCP Diploma of Hypnotherapy and NLP | Lahore

review-stars

3 Positive Reviews

Book your appointment dear

Psychologist in Lahore - Air Commodore (R) Mumtaz Hussain

Air Commodore (R) Mumtaz Hussain - Psychologist

| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore

review-stars

160 Positive Reviews

psychological assessment is required

Psychologist in Multan - Asma Imran

Asma Imran - Psychologist

M.Sc Psychology, ADCP (Advanced Diploma Clinical Psychology), P.G.D (Speech and Language Pathology) | Multan

review-stars

10 Positive Reviews

dear u need psychotherapy...book appointment to visit my clinic or for online consultation ...couple of sessions will restore your self esteem and reasons to live a happy life..

Psychologist in Rawalpindi - Ms. Shagufta Mukhtar

Ms. Shagufta Mukhtar - Psychologist

Msc Psychology | Rawalpindi

review-stars

7 Positive Reviews

You need psychotherapy. Book your Appointment

Psychologist in Islamabad - Ms. Airas Rasool Chaudhary

Ms. Airas Rasool Chaudhary - Psychologist

BS Psychology | Islamabad

review-stars

93 Positive Reviews

Please book your appointment with us for professional help.
Thanks

Psychologist in Karachi - Saman Imtiaz

Saman Imtiaz - Psychologist

MSc Psychology | Karachi

review-stars

15 Positive Reviews

u can book online appointment with me.

Psychologist in Lahore - Ms. Bakhtawar Kaneez Fatima

Ms. Bakhtawar Kaneez Fatima - Psychologist

MSc Psychology | Lahore

review-stars

9 Positive Reviews

Aoa you must go for counseling.and consult with a psychologist

Psychologist in Rawalpindi - Sadia Aziz

Sadia Aziz - Psychologist

MSc Applied Psychology | Rawalpindi

please book online session for detailed history and Management

Psychologist in Lahore - Muhammad Atif Rasool

Muhammad Atif Rasool - Psychologist

BS in Clinical Psychology, Ms Clinical Psychology | Lahore

review-stars

4 Positive Reviews

book an appointment for the management and treatment.

Psychologist in Multan - Muneeza Manzoor Butt

Muneeza Manzoor Butt - Psychologist

Advanced Diploma in Clinical Psychology | Multan

You can get an appointment for therapeutic session.

Psychologist in Multan - Muneeza Manzoor Butt

Muneeza Manzoor Butt - Psychologist

Advanced Diploma in Clinical Psychology | Multan

You can get an appointment for a therapeutic session.

Psychologist in Multan - Aiman Khan

Aiman Khan - Psychologist

| Msc Psychology | Diploma in clinical psychology | meditation therapist | | Multan

review-stars

1 Positive Reviews

You can get appointment for better treatment and consultation with me

Psychologist in Wah Cantt - Gulelala Bashir

Gulelala Bashir - Psychologist

MS (Clinical Psychology) , ADCP (Advance Diploma In Clinical Psychology) , ADPL (Advance Diploma In Psychology Language) , CBT(Cognitive Behavioural Therapy) | Wah Cantt

review-stars

74 Positive Reviews

this is symptoms of ocd and it is not possible without treatment symptoms can treat..so this is suggested that as soon as possible book your appointment and start your treatment

Psychologist in Lahore - Fatima Bukhari

Fatima Bukhari - Psychologist

| MS Clinical Psychology | | Lahore

review-stars

22 Positive Reviews

Kindly book an online session

Psychologist in Rawalpindi - Mr. Aarif Niazi

Mr. Aarif Niazi - Psychologist

Msc Psychology, Post- Magistral Diploma in Clinical Psychology, Certified Counsellor Practitioner (UK) | Rawalpindi

review-stars

374 Positive Reviews

Contamination OCD is a common OCD subtype in which a person obsesses over contracting an illness or spreading germs. These intrusive thoughts cause the person serious anxiety and distress, which they try to relieve with compulsive behavior, like excessive washing or avoiding crowded spaces. You are advised to Consult your nearest Psychologist or Consult online through Marham or PYPA HELPLINE.


Psychologist in Lahore - Ms. Komal Aziz

Ms. Komal Aziz - Psychologist

MSc (Psychology) MPhill (Psychology)* | Lahore

review-stars

34 Positive Reviews

take ur appointment as soon as possible...and please ignored over thinking life is specious we live once and go with flow

Psychologist in Rawalpindi - Laraib Gull

Laraib Gull - Psychologist

MSc Psychology | Rawalpindi

review-stars

3 Positive Reviews

book an appointment for the bettement

Psychologist in Toba Tek Singh - Ms. Bushra Zeeshan

Ms. Bushra Zeeshan - Psychologist

Post Magistral Diploma In Clinical Psychology, MS (Clinical Psychology)* | Toba Tek Singh

review-stars

1 Positive Reviews

over thinking ko ignore krain...ap life bussy rakhyain....maximam time kisi na kisi activity m khud ko involv krain

Psychologist in Lahore - Ms. Neha Ashiq

Ms. Neha Ashiq - Psychologist

BS (Applied Psychology), MS (Counselling Psychology), Certified Hypnotherapist | Lahore

review-stars

33 Positive Reviews

Relax yourself, stay in safe and peaceful environment.
Kindly don't ignore these symptoms and delay treatment. book for counselling sessions, you'll be able to overcome this, don't worry

Member

Post Owner


environment he to peacefull nai hai

1 year ago

Psychologist in Islamabad - Syeda Sakina Zehra

Syeda Sakina Zehra - Psychologist

MSc Psychology, Advance Diploma in Clinical Psychology | Islamabad

review-stars

2 Positive Reviews

Psychologists and psychiatrists can help you. you need treatment and guidance to solve these issues. kindly try to get help as soon as possible.

Psychologist in Sialkot - Ms. Lubna Arshad

Ms. Lubna Arshad - Psychologist

MS (Clinical Psychology), MSc (Psychology), BSc (Psychology) | Sialkot

you are capable enough to deal with challenges of life, believe in yourself, hr mushkil k baad asani hai. Book an appointment to deal with your symptoms.

Psychologist in Sialkot - Dr. Ms Fatima Yousaf

Dr. Ms Fatima Yousaf - Psychologist

BSc Applied Psychology, MS (Clinical Psychology) | Sialkot

Book your appointment

Psychologist in Islamabad - Ms. Aliha Khawar

Ms. Aliha Khawar - Psychologist

BS (Hons) in Behavioural Sciences, MS (Clinical Psychology) | Islamabad

review-stars

1 Positive Reviews

book your appointment

Psychologist in Gujranwala - Ms. Misha Mehmood

Ms. Misha Mehmood - Psychologist

BS (Hons) Psychology, MS Clinical Psychology | Gujranwala

review-stars

45 Positive Reviews

Kindly go for proper therapy.

Psychologist in Sargodha - Ms. Iqra Khan Baloch

Ms. Iqra Khan Baloch - Psychologist

MSc (Applied Psychology), Advance Diploma in Clinical Psychology, Membership of International Society of Substance Use Professionals | Sargodha

kindly take proper session..

Psychologist in Islamabad - Ms. Sobia Naz

Ms. Sobia Naz - Psychologist

Diploma in Clinical Psychology, Diploma in Forensic Psychology, MS (Special Education Physical Disability) | Islamabad

review-stars

26 Positive Reviews

book an appointment visit me or take online session thnku sobiafaisal40@gmail.com

Psychologist in Faisalabad - Ms. Saher Fatima

Ms. Saher Fatima - Psychologist

MSc Psychology, PMDCP | Faisalabad

You need a proper session to explore your problem and come towards therapy. Book your appointment

Psychologist in Gujrat - Dr. Fazilat Shahzadi

Dr. Fazilat Shahzadi - Psychologist

MSc psychology, Advanced Diploma in Clinical Psychology (ADCP), DHMS | Gujrat

review-stars

196 Positive Reviews

Don't worry u can get better nd overcome from this problem, but for best treatment nd suggestions need your detail history about your symptoms, how it's develop nd effect your life areas, ur personality nd environment history, means all details is very necessary. Ye sb history apke sath 45mint k session main le kr apko best treatment suggest kya jaye ga. Inshaallah ap kuch session m is problem se nikal aye ge. But important is that isko time pr treat kr lya jaye mazeed trigger hone se pehle.
Book oppointment
Shifa hospital gujrat 11am to 3pm.
Online 10 am to 10pm.

Psychologist in Faisalabad - Maria Hussain

Maria Hussain - Psychologist

| MSc (Clinical Psychology) | CBT | Faisalabad

review-stars

8 Positive Reviews

Your problems are completely curable through counseling kindly contact 0 3 1 1 4 9 0 0 1 5 1

Psychologist in Kamararod - Razia Zahid

Razia Zahid - Psychologist

| MSc (Clinical Psychology) | | Kamararod

review-stars

11 Positive Reviews

book. session.with me
will finished your.problem with techniques of NLP

Psychologist in Islamabad - Ms. Warda Khan

Ms. Warda Khan - Psychologist

BS (Hons) Applied Psychology, Advanced Diploma in Clinical Psychology (ADCP) | Islamabad

kindly book your session for detailed assessment and treatment.

Psychologist in Karachi - Ms. Shehzana Valliani

Ms. Shehzana Valliani - Psychologist

Level 5 - Advance Diploma Integrative Practitioner, Level 6 - Supervisor Integrative Practitioner | Karachi

review-stars

1 Positive Reviews

kindly book session with me on zero three zero two eight double two zero three double eight

Psychologist in Dera Ghazi Khan - Ms. Rubab Zahir

Ms. Rubab Zahir - Psychologist

ADCP (Advance Diploma in Clinical Psychology), MSc (Applied Psychology) | Dera Ghazi Khan

Plz book your therapy session

Psychologist in Lahore - Salman Riaz

Salman Riaz - Psychologist

MS Clinical Psychology, Advanced Diploma in Clinical Psychology (ADCP) | Lahore

review-stars

17 Positive Reviews

its normal,come to overcome it forever.

Psychologist in Lahore - Mr. Ahmad Ali Chughtai

Mr. Ahmad Ali Chughtai - Psychologist

MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore

review-stars

21 Positive Reviews

Thank you for your message.
You can sessions to improve your condition. The will not be possible through chat. You can book session with me by following the link in reply section, if you want to have treatment from me.

Psychologist in Lahore - Mr. Ahmad Ali Chughtai
Mr. Ahmad Ali Chughtai - Psychologist

MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore | Book Appointment

review-stars 21 Positive Reviews

https://www.marham.pk/doctors/lahore/psychologist/mr-ahmad-ali-chughtai

1 year ago

Psychologist in Gujranwala - Tuba Mariam

Tuba Mariam - Psychologist

M Phill Psychology | Gujranwala

review-stars

1 Positive Reviews

you can book your appointment with me and we will take your history and resolve your problems in Sha Allah

Psychologist in Lahore - Mahnoor Asif

Mahnoor Asif - Psychologist

MS (Psychology) | Lahore

review-stars

3 Positive Reviews

its manageable book appointment for further discussion

Psychologist in Lahore - Ms. Saba Asad

Ms. Saba Asad - Psychologist

Ms Applied Psychology, ADCP | Lahore

review-stars

122 Positive Reviews

it's ocd it's manageable u need counseling

Psychologist in Lahore - Aysha zaid

Aysha zaid - Psychologist

| Lahore

review-stars

34 Positive Reviews

ap kn se aysa feel kr rhy hn?
did you take any psychological help before?
this can be curable with your acceptance and devotion
you can book session with me i can help you out to get rid off

Psychologist in Lahore - Ms. Maryyam Niaz

Ms. Maryyam Niaz - Psychologist

MS (Clinical Psychology), BS (Hons) Psychology | Lahore

review-stars

12 Positive Reviews

book your appointment

Psychologist in Rawalpindi - Ms. Ayesha Khan

Ms. Ayesha Khan - Psychologist

BS Hons (Psychology), ADCP (Advance Diploma in Clinical Psychology) | Rawalpindi

review-stars

9 Positive Reviews

Yes it's treatable now .We have treated many patients with OCD. We have treated them without medication.
please contact us for an appointment.

Psychologist in Lahore - Shamila Irum

Shamila Irum - Psychologist

MS in Clinical Psychologist, ADCP, MSc In Clinical Psychology,NLP Hypnotherapy Reiki therapy Meditation | Lahore

this could b curable book ur appointment

Psychologist in Sargodha - Syed Wasi Hassan Bukhari

Syed Wasi Hassan Bukhari - Psychologist

MS (Clinical Psychology), BS (Psychology) | Sargodha

review-stars

1 Positive Reviews

FIT - Friends in Therapy Psychotherapy Clinic
042-32591427, 72
https://maps.app.goo.gl/QC5ucmtTtgK19yss5

Homeopath in Rawalpindi - Dr. Asifa Khanum

Dr. Asifa Khanum - Homeopath

DHMS | Rawalpindi

review-stars

228 Positive Reviews

its completely treatable after taking some medicine don't you worry detailed history required kindly book appointment with me within days you will be completely fine inshallah

Psychologist in Islamabad - Ms. Atika Abbasi

Ms. Atika Abbasi - Psychologist

| BS Psychology | | Islamabad

review-stars

50 Positive Reviews

yes many people face this but you can resolve this by using some technoques through pshychotheraputic sessions but keep that in mind you need to be patient throughout the treatment process and it will help you to cope up with difficult thoughts and behaviors. still we have to identify the root cause of the problem and detailed history is required before suggesting any treatment. you will do better dont lose hope and seek a professional help.

Psychologist in Rawalpindi - Ms Shahida Iftikhar

Ms Shahida Iftikhar - Psychologist

M.Sc Psychology, Humanistic Counseling CPCAB UK, Qualified Cognitive Behavior Therapist | Rawalpindi

review-stars

61 Positive Reviews

Kindly book session to assess to introduce treatment plan to work on the said issues. After therapeutic sessions your life will be functional and will over come the issues.

Psychologist in Rawalpindi - Ms. Sundar Wajid

Ms. Sundar Wajid - Psychologist

Advance Diploma in Clinical Psychology, Master in Behaviour Sciences | Rawalpindi

plz book your session for proper management and assessment

Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ) International Associate, Royal College of Psychiatrists, UK. International Member, American Psychiatric Association. Consultant Psychiatrist (Specialist in the treatment of Psychiatric, Sexual & Drug Addiction) Certificated Child & Adolescent Psychiatry. | Karachi

review-stars

346 Positive Reviews

Thank you for asking.
This need an assessment.
Kindly book online for a detail assessment and further treatment guidance accordingly.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist

Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist
Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ) International Associate, Royal College of Psychiatrists, UK. International Member, American Psychiatric Association. Consultant Psychiatrist (Specialist in the treatment of Psychiatric, Sexual & Drug Addiction) Certificated Child & Adolescent Psychiatry. | Karachi | Book Appointment

review-stars 346 Positive Reviews

https://youtu.be/_KbiCRzfC-8

1 year ago

Psychologist in Islamabad - Mr. Asad Raza

Mr. Asad Raza - Psychologist

MSc (Psychology), MS (Clinical Psychology) | Islamabad

review-stars

89 Positive Reviews

OCD k symptoms hain jis k leay psychotherapy k zariye elaj Kia ja skta Hain
please book an appointment for detailed assesment and treatment
https://www.marham.pk/online-consultation/psychologist/rawalpindi/mr-asad-raza-33130

Psychologist in Rawalpindi - Zunera Anjum Abbasi

Zunera Anjum Abbasi - Psychologist

| MSc Psychology | Advance Diploma In Clinical Psychology | | Rawalpindi

First of all intentily try to control suicidal thoughts by diverting your attention as soon as possibls .Count your blessings .Allah pak save all of us from Haram .fear of contamination can be eliminated with psychotherapy .

Psychologist in Lahore - Fidak Zahra

Fidak Zahra - Psychologist

BS (Applied Psychology) | Lahore

review-stars

17 Positive Reviews

suicidal thoughts need to be addressed asap. other things also need proper diagnosis and psychological intervention. please book your appointment for sincere guidance.
thanks

Psychologist in Sialkot - Ms. Samia Touqeer

Ms. Samia Touqeer - Psychologist

MSc Psychology, Advance Diploma in Clinical Psychology | Sialkot

review-stars

4 Positive Reviews

Salam, if you are feeling things though just book a session to disclose your fears.

Psychologist in Islamabad - Ms. Raana Muneer

Ms. Raana Muneer - Psychologist

MS (Clinical Psychology), Postgraduate Diploma in Clinical Psychology, MSc Behavioral Sciences | Islamabad

review-stars

2 Positive Reviews

Apny apni problem ya symptoms ko buhhat briefly mention kia ha. Aisay main apko koi b maswara nae diya ja skta. Behteen hal yhi ha k ap clinical psychologist se baat kren. Ku k professional help he apko in masail ss deal krny main assist kr skti hai.
Suicidal thoughts ko kbi b ignore mat kren. You require immediate professional help

Psychologist in Lahore - Sobia Bashir

Sobia Bashir - Psychologist

| MSc (Clinical Psychology) | | Lahore

review-stars

6 Positive Reviews

aap please psychologist k sath kisi psychiatrist se treatment bhi krwaen tou jald tgek hoga

Psychologist in Lahore - Ms. Aqsa Amin

Ms. Aqsa Amin - Psychologist

MS (Clinical Psychology) | Lahore

review-stars

7 Positive Reviews

you can book your appointment for further discussion

Psychologist in Abbottabad - Ms. Haleema Daud

Ms. Haleema Daud - Psychologist

MSc (Psychology), BA (Psychology) | Abbottabad

book ur appointment
ap ko counseling k zarort hy...m.online sessions b lyti o..iA u will feel better

Psychologist in Bahawalpur - Zahid Aziz

Zahid Aziz - Psychologist

BS , MPhil (Applied Psychology) | Bahawalpur

review-stars

60 Positive Reviews

Hello! It sounds like you're dealing with a lot of scary thoughts and feelings right now. I want you to know that you're not alone, and there are things we can do to help you feel better.

It sounds like you're experiencing fear of contamination, which means you're worried about getting sick or coming into contact with germs. This is a very common fear, especially during times like these when there's a lot of talk about illness and hygiene.

One thing we can do to help you feel better is to work on some coping strategies to manage your anxiety. This might include things like deep breathing exercises, progressive muscle relaxation, or mindfulness meditation. These techniques can help you calm your mind and body when you're feeling scared or anxious.
Day 1: Practice deep breathing exercises for 5 minutes in the morning and before bed.

Day 2: Try progressive muscle relaxation for 10 minutes before bed.

Day 3: Practice mindfulness meditation for 5 minutes in the morning and before bed.

Day 4: Talk to someone you trust about what you're going through.

Day 5: Make a list of things that make you feel happy or calm, and try to do one of these things each day.Day 6: Write down your thoughts and feelings in a journal.

Day 7: Pray to Allah and be thankful for your life.
Remember, it's okay to feel scared or anxious sometimes, but you don't have to let these feelings control your life. With the right support and tools, you can learn to manage your anxiety and feel more confident and in control.

Psychologist in Islamabad - Asif Raza Sheikh

Asif Raza Sheikh - Psychologist

Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology) | Islamabad

review-stars

5 Positive Reviews

Very common OCD. Is ko treat karaien nehi to te bohat zayada ho jay ga aur aap ki life ko miserable kr day ga. Jitna jaldi ho is ko treat karaien aur kisi aisay professional sy rabta karaien jo OCD ko treat kRna janta ho

Psychologist in Kohat - Ms. Samra Maqdoor

Ms. Samra Maqdoor - Psychologist

Advance Diploma in Clinical Psychology, MS (Psychology) | Kohat

if you still searching for a psychologist, plz do book an appointment as its a severe issue having suicidal thoughts you really need help.. if you dont want me to solve this atleast find some other psychologist but do consult someone you really need it . your life is precious

Psychologist in Lahore - Ms. Komal Aziz

Ms. Komal Aziz - Psychologist

MSc (Psychology) MPhill (Psychology)* | Lahore

review-stars

34 Positive Reviews

take ur appointment as soon as possible in affordable fee with me thanks http://www.marham.pk/online-consultation/psychologist/lahore/komal-aziz-29910

General Physician in Sahiwal - Dr. Abdur Rehman Ilyas

Don't worry !

For Free Medical advice and consultation.

Make sure to follow me on Instagram, and you can ask any Medical issue on insta .

Click Link Blow:
Kindly Follow me please

Insta ID : Dr_onCall_98

https://instagram.com/dr_oncall_98?igshid=MTBqbmRqMTZkOGg1Zg==

Attach Photo here:


Consult with Doctor Online

One-to-One Chat with Doctor

Don't like going to a Hospital?

Consult Online

Book Appointment

View All Categories (A-Z)

Get Appointment with Psychologist

Find the Questions asked in Other Categories