Talk to Psychologist on Dipression,anxiety
Asking For Self, Male 47, chakwal
mera prblm yh he k mjh m bchpn se yh prblms hn,andheray or Tanhai ka khof,pani se darna,oonchai se darna ,health ka chotasa prblm bhi ho to usay ksi serious bmari se jorna ,mjhay ek general physition ne ( co depri cap) suggest ki he ,to mjhay ksi psychiatrist se jaan,na he k m yh medicin use kr ln ya nae?
Asma Imran - Psychologist
M.Sc Psychology, ADCP (Advanced Diploma Clinical Psychology), P.G.D (Speech and Language Pathology) | Multan
yes ..treatable ..kindly book appointment with me..
Aishah Siddiqa - Psychologist
MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala
43 Positive Reviews
book your appointment for further information
Sarah Ansari - Psychologist
Msc Psychology, Ms/ NLP Master Practitioner , Integrative Psychotherapist (UK certified CPCAB ) level 4 | Lahore
11 Positive Reviews
Pls book a session for further assistance
use psychotherapy instead of medicine
U can Book Ur Appointment with Me
U can book an online or in person session for a detailed discussion
Ms. Mahwish Majeed - Psychologist
MS (Clinical Psychology), MSc (Applied Psychology) | Faisalabad
1 Positive Reviews
book your appointment with me
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
110 Positive Reviews
ye apky childhood phobias hyn.psychotherqpy sessions se resolve ho skty hyn. ap clinical psychologist se rabta kryn.
ap mj se b appointment le skty hyn.
thank you
Asma Zahid Gold Medalist - Psychologist
Ms Applied Psychology ( PU ) , ADCP (SDC) , Mental Health Expert ( APA, USA ) , Training in Sensory Integration Therapy ( TCHAICH) . Member American Psychological Association ( USA) & Pakistan Psychological Association ( PPA ) | Lahore
180 Positive Reviews
these are all phobias kinds. phobia is excessive fear of anything . but it can be treatable through gradual reinforcement and systematic desentatization .... I will guide you how to do it ...and which supplement is best for it because phobia is a kind of anxiety disorder.
Sadia Saleem - Psychologist
MSC (Psychology), ADCP Clinical Psychology | Rawalpindi
7 Positive Reviews
book your appointment with me
Ms Zainab Manzoor - Psychologist
MS (Clinical Psychology), BS (Psychology) | Sargodha
3 Positive Reviews
better to have an appointment
your daily routine? sleep schedule? diet? screen time? any stress?
Patient
Post Owner
sleep time norml he 6 hour,diet bhi norml,stomach prblm he,gastric ,screen time zyada he,stress nae leta ,bs differnt type og phobias hn,overcome krta hn but jb na ho to lgta he k bs mjhay kch ho jayega ,aisa sochtay hi kch honay lgta he,so physition ne bola k choice drug he ( co depri cap) yh 6mnth use kren ,depression bhi thk hoga or weight bhi gain hoga,because m bht skinny hon
1 year ago
MBBS | Multan | Book Appointment
53 Positive Reviews
okay sir you can contact me online, inshAllah you'll be fine with med
1 year ago
Abdul Rehman - Psychologist
BS (Hons) Psychology, Certified of clinical hypnotherapy, Certified in positive psychiatry and mental health , MS.Psychology | Lahore
47 Positive Reviews
book your appointment, detail history and assessment required
Ms. Aisha Tariq - Psychologist
Msc Applied Psychology, Diploma in Abnormal Psychology | Rahim Yar Khan
48 Positive Reviews
Aap ki jo symptoms hain, wo anxiety aur phobias (dar) ki ho sakte hain. Yeh cheezen aksar childhood trauma, genetics, ya environment ki wajah se hoti hain. Health ka chota sa issue bhi bara lagna aur extreme negative sochna, health anxiety ya generalized anxiety disorder (GAD) ki taraf b sakta hai. Andheray, tanhai, paani aur oonchai ka khauf specific phobias ho sakte hain. Yeh cheezen treatable hain.
Co-Depri Cap (jo aksar antidepressant ya anti-anxiety drug hoti hai, jese Sertraline ya Fluoxetine) ka use sahi ho sakta hai, lekin yeh tabhi lena chahiye jab Aap psychiatrist se consult karen. Ek psychiatrist aapki condition ko assess karke confirm kar sakta hai ke zarurat hai ya nahi.
Dosage aur monitoring zaruri hai. Yeh dawaen aksar lambe arse ke liye di jati hain, aur side effects bhi ho sakte hain. Is liye yeh bina specialist ki guidance ke na lein.
Psychiatrist/psychologist se zarur milen: Wo aapki symptoms ka deep assessment karenge aur theek treatment suggest karenge. Yeh dawa ya to zarurat ke mutabiq prescribe hogi ya phir
Therapy consider karein: CBT aur talk therapy anxiety aur phobias ke liye effective hoti hai. Is therapy ke zariye aap apne darr ka samna karna aur usay manage karna seekhte hain.
Lifestyle changes:
Regular exercise, yoga, ya mindfulness try karein.
Healthy diet aur neend ka khayal rakhein.
Caffeine (chai/coffee) aur sugar ka use kam karein.
some people have phobias. book a therapy session to overcome these phobias
Saira Yousaf - Clinical Psychologist
MS Clinical Psychology, Advance Diploma in Clinical Psychology | Lahore
11 Positive Reviews
Ap yeh medicine ly skti hain. us k elave ap ko zyada help psychologist sy therapy ly kr ho gi
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21 Positive Reviews