Talk to Psychologist on Facing Porn Addiction
Asking For Self, Male 34, Lahore
I m facing porn Addiction, watching porn videos daily 2 to 3 hours , please guide me how to leave this habit
Ms. Shamikha Batool - Psychologist
BS Psychology, MS Clinical Psychology | Islamabad
Book your appointment with me through marham for online/ video or face to face inclinic session
through CBT and DBT treatable
Please book your appointment with us for professional help.
book an appointment
Sammra Akhtar - Psychologist
(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore
32 Positive Reviews
book ur consultation
book your session for further discussion
take session n mind control medicine if feasible book appointment it's treatable
Booking your slot is helpful for pepper assessment.
Air Commodore (R) Mumtaz Hussain - Psychologist
| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore
219 Positive Reviews
needs psychological assessment and counselling sessions
Internet use krna chor dein do some productive work
Ms Saima Qamar - Psychologist
Masters in Psychology, Advance Diploma in Clinical Psychology | Rawalpindi
346 Positive Reviews
this needs expert help. get a good psychologist and go to him or her persistently. it's an addiction and like any other addiction it takes time and effort
Thank you for sharing this.it’s a positive first step that you are acknowledging the issue and seeking help. Watching porn for extended periods daily can indeed impact your mental, emotional, and social well-being. I recommend booking a session so we can better understand the underlying cause—whether emotional stress, loneliness, compulsive patterns, or something else. Together, we’ll work on developing healthy coping strategies, building self-control, and gradually reducing this behavior through a structured treatment plan.
Abbas Ali - Psychologist
M.Sc Applied Psychology, Professional Psychologist Training from PYPA | Lahore
13 Positive Reviews
Porn Addiction is type of Behavioral addiction, you need proper therapeutic intervention from psychologist.CBT technique will be helpful to leave this bad habit.
book your appointment then I further guide you.
Mr. Ahmad Ali Chughtai - Psychologist
MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore
73 Positive Reviews
You can leave it, but you have to take psychotherapy for it.
Ehsan Zafar Awan - Psychologist
MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Rawalpindi
966 Positive Reviews
Sab sa phla ap accept kar han mi aik bra masla mi hun. Accept krna ka bad dil o jan sa psychological Treatment start kri IA bht jald ap Psychological Psychosexual Disorder sa bahir a ji ga
Book my appointment through Marham
Samreen Naz Durrani - Psychologist
MS (Applied Psychology), Certificate in Depression A Compassionate View | Lahore
12 Positive Reviews
you need proper therapies to come out of this .
Ms. Nida Alvi - Psychologist
MS Clinical Psychology, BS (Hons) Applied Psychology | Lahore
10 Positive Reviews
you need a proper session through marham book an appointment for Consultation. thank you
First of all I appreciate your courage to seek help for this problem. yeh ek bahaduri bhara aur aham qadam hai. To assure you, himmat aur azm ke saath aap yaqeeni taur par is se nijaat pa sakte hain.
Apni personal triggers ko pehchanne ki koshish karein – woh khaas jazbaat, halaat, ya waqt jin mein aap is aadat ki taraf rujoo karte hain. sehatmand mutabadil tareeqe apnayein, jaise namaz padhna, quran ki tilawat karna, ghar walon ke saath waqt guzarnay, ya sair karna.
Lkin honestly saying, aik psychologist ya counselor se professional madad lena aapk liye zyada behtar ir faedymand ho ga. Or is cheez ko zehan nasheen kr lain k safar mein sabar aur self-compassion ka hona zaroori hai. Every small step you take towards your goal, that is a victory!
Sadia Naz - Clinical Psychologist
MS. Clinical Psychology, BS. Clinical Psychology, NLP, DHA Licensed | Lahore
116 Positive Reviews
Ase cues or Tiggers ko note krein Jin ki waja se apka is trf Jane ko Dil krta ha like emotional triggers kia ha, situational triggers kia ha, mostly AP jab movies dramas ma ase scenes dkhty ha Jo intimacy show krte ha toh ye b AK trigger bnta ha . jitna ho ske in triggers se khd ko distract kre dosra jab b lgy k ab is trf Dil Jane ka kr rha ha mobile ko for a while bnd kr dein distraction k dosre treeky dhnde koi activity koi b exercise bhr chle jayein batein start kr dein. is cheez k lye apko proper therapy chye ku k hmri cognitions e hme a behaviors ki trf mayal krti ha. book online session through marham for detailed assessment and management of this.
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
390 Positive Reviews
Take ur oppintment in offordable fee with me shukriya
Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
500 Positive Reviews
Thank you for asking. This needs a detail assessment. Kindly book an online appointment for further assistance.
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