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Talk to Psychologist on How To Overcome Compulsive Sexual Behavior And Regain Focus At Work?

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Asking for Self, Male, 24 years old, Lahore

I am struggling with intense, intrusive thoughts about sex that are deeply affecting my daily life. I have developed a compulsive habit of seeking out paid sexual services, and it has become an unhealthy coping mechanism. This cycle is ruining my focus, productivity, and performance at my job.I want to completely quit this behavior, break the loop, and regain control of my mind and career.

Psychologist in Islamabad - Asst. Prof. Mr Umar

Asst. Prof. Mr Umar - Psychologist

M.Sc Psychology | Islamabad

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102 Positive Reviews

Change ur routine


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Psychologist in Karachi - Mr. Muhammad Shafiq Langah

Mr. Muhammad Shafiq Langah - Psychologist

MSc (Clinical Psychology), M.Phil. (Clinical Psychology)* | Karachi

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33 Positive Reviews

book your appointment for further details discussion and consultation


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Psychologist in Islamabad - Asif Raza Sheikh

Asif Raza Sheikh - Psychologist

Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology), CBT (Cognitive Behavioral Therapy ) | Islamabad

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68 Positive Reviews

What u want. You have developed a habit by repeating the same behaviour and this behaviour is reinforced by ur pleasure. First of all ur own courage and will is necessary to get out of it. U require cognitive restructuring and behaviour modification but in such therapy ur active role is required. If u really want ur wellness then consult some experienced professional


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Psychologist in Lahore - Air Commodore (R) Mumtaz Hussain

Air Commodore (R) Mumtaz Hussain - Psychologist

| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore

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234 Positive Reviews

needs psychological assessment and counselling sessions


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Homeopath in Karachi - Homeopathic Dr. BASIt Chawla Psychologist

Aap ka masla bohat jald homeopathic medicine se bilkul theek ho sakta hai, fikar na karein. Tafseel se baat kar lein, kindly online appointment book kar lein.

Check my profile review
042-34500888,


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Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi

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537 Positive Reviews

آپ نے مسئلہ کھل کر بتایا، یہ ہمت کی بات ہے؛ اس پر شرمندہ ہونے کے بجائے اسے سنجیدگی سے سمجھنا بہتر ہے۔ جنسی خیالات، paid sexual services کی طرف بار بار جانا، guilt، stress، loneliness یا anxiety کے ساتھ ایک compulsive cycle بن سکتا ہے، جس سے focus، job performance اور confidence متاثر ہوتے ہیں۔ اس میں صرف “will power” کافی نہیں ہوتی؛ triggers، routine، porn/sexual cues، sleep اور emotional stress کو باقاعدہ plan کے ساتھ manage کرنا پڑتا ہے۔

چونکہ یہ مسئلہ آپ کے کام اور زندگی کو متاثر کر رہا ہے، اگر آپ مناسب سمجھیں تو Marham پر appointment لے کر تفصیلی assessment کروائیں تاکہ compulsive sexual behavior، anxiety اور focus کے لیے محفوظ اور practical treatment plan بنایا جا سکے۔ بہتری ممکن ہے۔

ڈسکلیمر: یہ آن لائن معلومات عمومی رہنمائی کے لیے ہیں، مکمل تشخیص یا ذاتی علاج کا متبادل نہیں۔ شدید یا مسلسل علامات میں مستند ماہر سے براہِ راست رابطہ کریں۔


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Psychologist in Islamabad - Ms. Zara Fatima

Ms. Zara Fatima - Psychologist

BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad

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23 Positive Reviews

Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session


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Psychologist in Islamabad - Ms. Zara Fatima

Ms. Zara Fatima - Psychologist

BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad

review-stars

23 Positive Reviews

Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session


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Psychologist in Peshawar - Psy. Kashmala

Psy. Kashmala - Psychologist

BS Hons Clinical Psychology | Peshawar

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29 Positive Reviews

U can Book Ur Appointment with Me


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