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Asking For Self, Male 18, Lahore
its has been over 2 years since i have been mind chattering and cut from people.i am always lost in my mind .it has affected my studies really badly .it' s been a month since i figured out what was actual problem.when i studied i did'nt know why i couldn't memorize .now i know during study or whatever i do keep thinking.i try really hard to get rid of it but it creates more thoughts my next exams are just five months away and i literally dont know any thing even though i was a quick learner before.i because of this have ramained and still remain depressed and cry for absolutely senseless reasons .i know if i stop chattering and come out of my mind i can get better but it is not happening even when i am trying and listening to different methods.Could you please help me with this?
bilkul iska elaj kia ja skta h...or permanently...without side effects...mgr pele ye btae memory kitti achi h life style m
Need proper evaluation and counseling. Book an appointment with me.
Take psychotherapy sessions from clinical psychologist.. You can book ur appointment with me through MArham
Your problem is completely curable through counseling kindly book an appointment. Ap thek Hu Jaen gy. Inn Shaa ALLAH
book your appointment
Already dealing with such cases. Contact me through Marham
over thinking dangerous when people don't count it... don't worry you will ne fine just be determined to your issue book session with me I'll sort out your way or thinking and living... you will be fine
go for counseling
just relax.....this can be sort out through proper sessions...take appointment for session
Yes surly I can help you in tackling this problem. For this you have to take treatment. It cannot be cured through chatting only or by giving you two or three tips on this forum.
If you want to have session with me you can follow the link given in reply section
MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore | Book Appointment
21 Positive Reviews
https://www.marham.pk/doctors/lahore/psychologist/mr-ahmad-ali-chughtai
1 year ago
wat u think deeply
Your mind is trying to solve some problem that u r not focusing on. U need a psychologist to consult u to solve the problem effectively. If the thoughts are repitative it is sign of OCD(Obsessive Compulsive Disorder) and if it is over thinking it is sign of anxiety and depression.
dnt lose hope every problem has a solution. please book your appointment for detailed assessment and counseling inshaAllah you will be fine very soon
need to take your history ... where is the root cause... inshahAllah you will be recovered through psychotherapy
Book an appointment with me.
book your appointment by clicking on this profile
Book an online appointment
Kindly take online or physical session for proper evaluation, diagnosis and therapy
kindly book appointment
kindly book appointment
Jb bndy ka dimagh kahin or ho phr bnda jo kam kr rha hota us p focus nhi kr skta ap k dimagh me kch na kch chal rha hota jis ki wajha se ap kisi b cheez me focus nhi kr paty lekin aisa nhi hai k iska ilaj nhi hai ye issue solve ho sakta hai hamen apki detailed history chahiye us k liye then us k according kya krna apko batayen gy us k liye ap appointment book krwa len in shaa Allah apki prob solve ho jaye gi
you are full of passion,session to have a happiest life forever.
book an appointment for therapy
Please book ur appointment with me so i can help u to get out of this... In Shaa Allah u will get fine after taking proper sessions
Book an appointment so that we could dig out main cause of it and could work over to make you out of it.
AOA, relax, calm, try to clear your mind what you want. and set hierarchy what is more important. give your self a time to think and think. Try to accept and let the thoughts come don't resist those. let them out.
Hello
Please share your all thoughts in detail & get guidlines how to deal with tgese racing thoughts.
You will feel better soon InshaAllah
All the best
Regards
Psychologist Masooma Ijaz
Patient
Post Owner
Usually the thoughts belong to what i do like if i am watching football i create a whole scenario i my mind and i think for hours and days about it like i am living in that thought
1 year ago
Patient
Post Owner
sometimes thoughts are negative but cuz of this like if i wanna study i am dragged back to these thoughts and imagination and when i try to quite my mind i get more thoughts about doing that which i get involved in again
1 year ago
Patient
Post Owner
i almost all the time since 2 years live in my thoughts and imagination.it wasn't like this at first i was an extrovert and then i changed and became really introverted
1 year ago
I'm getting it. Already dealing with such cases. Any change requires dedication & loyalty to yourself . Don't deprive yourself to experience the real change you can have from real therapy.
Fee: 500
You need proper treatment. 1st session mi diagnosis hoga aur diagnosis ki roshni mi treatment kya jy ga. Book my appointment through Marham
fix a time of day when you do mind chattering.and if you find youself doing it while studying,refocus your attetion to the topic at hand.you can make questions regarding study material so that your mind get engaged in answering those questions.set small study goals and reward youself after achieving each goal.
My bro... u need to take session for this..
meanwhile improve ur sleep and diet.. try to wr. ur thoughts and reflect upon them
relax urself using breathing exercises and walk.. iA it will help
Book Session
Thank you for sharing.
Be reassured this is a treatable condition.
Kindly visit online or in-person for a detail assessment and a treatment guidance accordingly.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist
MBBS, FCPS Psychiatry ( Gold-Medalist ) International Associate, Royal College of Psychiatrists, UK. International Member, American Psychiatric Association. Consultant Psychiatrist (Specialist in the treatment of Psychiatric, Sexual & Drug Addiction) Certificated Child & Adolescent Psychiatry. | Karachi | Book Appointment
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1 year ago
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