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Talk to Psychologist on Overthinking, Anxiety

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Asking For Self, Male 16, lahore

Title:overthinking, anxiety, depression Irregular periods, excess hair growth, weight gain, stress — Body: Hello Doctors, I (16-year-old female) am experiencing the following symptoms: Irregular periods (delayed or sometimes missed) Increased hair growth on face and body Gradual weight gain without major lifestyle changes Ongoing stress and overthinking since early teens. overthinking over small things, daydreaming ...I even dont remember what was I doing ,it usuallymix up realife and imagination, anxiety, depression etc. Kindly guide: What changes are recommended at this stage? Thank you for your time and guidance.

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I can help and guide you all


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book your appointment with me I can help you.


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required complete history


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107 Positive Reviews

The physical symptoms you are describing ie irregular periods, weight gain and excess hairare classic indicators of Polycystic Ovary Syndrome (PCOS) which a hormonal condition that directly impacts mental health. As a therapist I can help you manage the depression and brain fog caused by these chemical shifts using behavioral activation and grounding techniques. By addressing both the medical and emotional sides together we can reduce the overwhelm and help you regain control over your thoughts and your body. Book your sessions with me.


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I also have back pain

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it\'s severe right now...I can\'t study even

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Masters in Clinical Psychology, MPhil Psychology, Advance Diploma in Clinical Psychology (ADCP), Certified Master Hypnotist, Life Coach (American Board of Hypnotherapy) | Islamabad | Book Appointment

review-stars 104 Positive Reviews

You need consultation immediately. Its health psychology. Its affecting your physical and mental health.

10 hours ago

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39 Positive Reviews

dear u need to consult for detail history then we can start the best treatment for you. if u want online sessions, book an appointment on marham with me.
we are here to help you. fell free to book your session.


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Book consultation will guide you


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It would be really helpful if you could get some of the tests done before we meet for the session.
Looking forward to your guidance going forward.


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I can\'t take tests....can\'t go lab alone and Ive not friend at all

11 hours ago

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for hormonal imbalance,you must consult relevant consultant,and another point is that because of stress you might facing cycle disturbance.
next you required complete assessment for your psychological issues


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you need to check up for harmonal issue as well consulat with therapist for mood regulation and behaviour modification.and thoughts replacement.
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Book your appointment plz


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according to above mentioned situation you might experiences hormonal imbalances thay why your periods are irregular and weight gain and increasing hair growth. you need to consult gynaecologist. but other symptoms also need attention. to control symptoms related to you mental health, you need to take proper sessions. i can help you, book appointment


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if you are being treated by the gynaecologist and need guidance regarding issues resolving then book a session right now


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23 Positive Reviews

already respond


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10 Positive Reviews

u can book your slot with me.



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| Advanced Diploma in Clinical Psychology | | Wah Cantt

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12 Positive Reviews

It is clear that your physical and mental symptoms are deeply connected, and it is important to understand that you are likely experiencing a hormonal imbalance such as PCOS that is directly fueling your anxiety, depression, and overthinking. I strongly recommend that you first consult a Gynecologist or Endocrinologist for a physical evaluation and blood tests, as stabilizing your hormones is essential for improving your mental clarity. The daydreaming and mixing of reality you described is a common psychological defense mechanism called dissociation, which your mind uses to escape long-term stress. To manage this, you can practice grounding by focusing on your immediate physical surroundings whenever you feel lost in thought. By combining medical treatment for your hormones with CBT to address your overthinking, you can effectively manage these symptoms and begin to feel like yourself again. You can book an online session with me.


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Hafsa Shafaqat - Psychologist

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1 Positive Reviews

Book your appointment


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take appointment please


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It’s common with PCOS, but it still shouldn’t be ignored, especially since it’s been going on for years. Long-term irregular periods can sometimes lead to:

* Thickening of the uterine lining
* Fertility challenges
* Ongoing hormonal issues

What you should do next

* Hormone tests (thyroid, prolactin, LH/FSH, etc.)
* Ultrasound (to reassess PCOS status)
* Discussion of cycle regulation options book your appointment for further queries


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Aap ka issue zyada serious nahi hai, thori si medicine se jaldi theek ho jayega. Pareshan hone ki zarurat nahi, detail discuss karne ke liye appointment le lein.


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it might be symptoms of pcos due to hormonal imbalance which effect your both mental and physical health
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book your appointment. then I diagnosed your proper symptoms


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I\'m available now


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Ur query is well understood but
detailed history needed for better outcome

book appointment for one on one consultation for as low as Rs 0 for today
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I will help u through homeo medicine..u feel batter after used medicines...for details history plzz book appointment


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