Talk to Psychologist on Overthinking Low-confidence
Asking For Self, Male, 24 Years old, karachi
Have overthinking problems or low confidence feel karta hu or low energetic bhi
Aasia Mujtaba - Psychologist
MSC (Clinical Psychology) | Lahore
overthinking is a mental habit. low confidence could be due to negative thinking patterns. so work on your thinking.
be mindful .
evaluate the nature of your thougts.
change negative thoughts.
consult a CBT therapist.
consult to a professional Psychologist
Aishah Siddiqa - Psychologist
MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala
43 Positive Reviews
book your appointment
book an appointment
kindly book an appointment session
Nisar Ahmad - Psychologist
| BS (Hons) in Psychology | MS (Clinical Psychology) | | Mansehra
98 Positive Reviews
Overthinking can be exhausting, but you can manage it with the right techniques. Practice mindfulness, focus on the present moment, and challenge negative thoughts. Engage in relaxing activities, set time limits for decision-making, and write down your thoughts to gain clarity. If overthinking affects your daily life, professional support can help. Book your appointment for personalized strategies.
book online session.thnx
Ali Hassan - Psychologist
| BS (Psychology) | MS (Clinical Psychology) | | Lahore
7 Positive Reviews
ok. book a session and talk about it
Air Commodore (R) Mumtaz Hussain - Psychologist
| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore
226 Positive Reviews
needs psychological assessment and counselling
Sammra Akhtar - Psychologist
(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore
33 Positive Reviews
book ur consultation
Syeda Qurat Ul Ain Naqvi - Psychologist
| MS in Clinical Psychology | | Faisalabad
17 Positive Reviews
fix an appointment
Mr. Mian Usama - Psychologist
BS Psychology | Gujranwala
Overthinking leads to your low behavior. Make a chart of your activities. The time you woke up till the time you sleep. Lost down the positive things you do in your routine. This will help you
book your session with me
Mr. Khurram Sheraz - Psychologist
| MS Clinical and Counseling Psychology | BS (Hons) Applied Psychology | | Layyah
8 Positive Reviews
please arrange session with me
Khurram sheraz
Clinical and Counselling Psychologist
DHQ hospital Layyah
Ex Clinical psychologist sheikh Zayed Rahim Yar khan
Book a session for a detailed discussion and treatment
please book your session for detailed guidance.
plz book ur session
book your session for further discussion
u need counselling sessions dear .
Syeda Shehar Bano - Psychologist
Advanced Diploma in Clinical Psychology | Lahore
13 Positive Reviews
book an appointment
Syeda Shehar Bano - Psychologist
Advanced Diploma in Clinical Psychology | Lahore
13 Positive Reviews
book an appointment
Book your appointment
Control your thoughts
Ms. Mafia Azam - Psychologist
MSc. (applied psychology), MS. (Health psychology), M.Ed (Special Education) , membership of Australian & New Zealand mental health association, member (Pakistan Psychological Association | Lahore
7 Positive Reviews
book appointment for detailed assessment
U can Book Ur Appointment with Me
ASSALAM O ALAIKUM.... YOU CAN GET APPOINTMENT FOR DETAILED ASSESMENT AND THERAPY
Ms. Tehmina Asghar - Psychologist
MSc Clinical Psychology, NLP Master Practitioner, Reiki Practitioner | Lahore
305 Positive Reviews
Aoa. Yeah, low confidence could be due to overthing patterns. you might be judging yourself and not being satisfied by your own personality. It may happen because of bullying in childhood or low self-esteem due to any reason.
Kindly book an appointment via Marham to deal with all the issues n live a fearless life with complete confidence.
All the best
Tehmina Asghar
Lahore
Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
502 Positive Reviews
Thank you for asking. This needs a check up for further guidance on treatment. Please book an online appointment for this.
Book appointment with me
I am Providing free Consultation for Some Time God bless you
Ms. Nimra Bashir - Psychologist
B.Sc (Psychology), M.Sc (Psychology), ADCP (Advanced Diploma in Clinical Psychology), MPhil Psychology | Gujranwala
25 Positive Reviews
To accurately understand your concerns, a proper assessment is essential. Kindly book an appointment with me through marham, so we can proceed with diagnosis and develop an effective treatment plan. Thank you.
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