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Asking For Self, Male 32, Lahore model town
I m suffering from panic attacks and anxiety since month of june , how much time it takes to recover , i daily have these attacks for several hours , some time 10 hours some time 4 hours , some time whole day , will it be curable, would i spend my life normally once again or not.
u need to see a psychiatrist asap n then go for therapy sessions side by side to overcome ur fears.
Hi,
The good news is that anxiety is curable. You need to take regular therapy sessions for that.
For appointment, kindly connect through marham.
Yes u can for sure but u have to take proper sessions for it .
contact through this forum for appointment.
you need complete assessment regarding your issues, than treatment will be started through psychotherapy and might be medicine too if needed.
yes it is completely managable and you can enjoy your routine and normal life...
who diagnosed you with panic and anxiety? if any psychologist or psychiatrist diagnosed you then surely he or she advised you something...any way without taking complete histroy and background of your life and start of symtoms i cant help you...kindly book your appointment for a curable talk and relief
Patient
Post Owner
I concerned to psychiatrists at ganga ram who tells its panic attacks and anxiety and prescribed me zaline 50mg , m zanzia 5mg and buspar 5mg , i took these medicine for two day , due to which I slept whole day , as i can't afford sleeping all day , i am busy guy , so I left , now a physician asked me to take sert50 and session ,
I just want to know how much time it will takes to recover ,
3 years ago
so now if you want me to help you with all scenario you must get appointment and medication always have some side effects but psychotherpay can be helpful
3 years ago
Hope u feel well,
This is treatable. If u can get online session than this will be fruitful for u.
Thank u
Dear you need to consult with psychologist to identify that it is panic attack in real, what is your condition in anxiety attacks.
you can pend normal life, but need to find out the reason of your anxiety.
kindly consult with psychologist.
thanks
It's curable. Book your appointment kindly for therapy. Sessions will help you.
Asalamualikum wrwb, dont worry you will recover In Sha Allah. I will recommend you counseling sessions it will help you alot to control these attacks. In Sha Allah you will live a normal life don't lose hope. Contact through Marham for counseling sessions.
aoa...you are showing concern for recovery ..your recovery is based on your treatment
quick treatment results in quick recovery
so kindly consult psychologist for counseling and psychotherapies
yes, u would be able to spend life normally
Surely you will be able to live your life normally and happily. Panic attacks are curable. Most of the time a brief psychotherapy (3 to 5 sessions) will help you to overcome this issue.
Dont suffer in silence. consult a Psychologist.
take care
Thanks for sharing ur concern. Since when are u having this issue? Any particular event after which it started ? Is it increasing with the passage of time ? Do u feel fatigued, irritable, restless, muscle aches and seep initiation issues ? fast racing of the heart ? Relationship issues ?
Patient
Post Owner
thank you so much for replying, i suffering since june 2020 ,i was infected with covid 19 on 29may , and recovered on 22 June ,antibody test shows this , after that I faced fatigue , heart palpitations ,breathing difficulties , pain in legs , mouth dryness , head squeeze , These all thing were happened during covid attack , and still are there but in low intensity , although i am doing my jobs but these low frequency symptoms although disturb me really bad , i feel disappoint , i feel sad , These attack happens daily which last for hours ,
3 years ago
Patient
Post Owner
I concerned to psychiatrists at ganga ram who tells its panic attacks and anxiety and prescribed me zaline 50mg , zanzia 5mg and buspar 5mg , i took these medicine for two day , due to which I slept whole day , as i can't afford sleeping all day , i am busy guy , so I left , now a physician asked me to take sert50 and session ,
I just want to know how much time it will takes to recover ,
3 years ago
Okay, its good that u stopped those 3 medications as those weren’t required according to the above described symptoms but still a detailed evaluation would be needed to know more. You can continue sert50 for 6 months but try to get some CBT sessions along with it. Talk therapy is actually what is needed.
3 years ago
Patient
Post Owner
i was infected with covid on 29may , when i come to k know that i put my self in isolation for 25 days , after 3 weak my test of covid was negative , but i face another problem that was panic disorder , then i consult a psychologist and psychiatric who priscribed me sert50 , also i took 8 sessions of CBT from psychologist , after this all i get normal , since one month i left the sert50 ,now since last week again i am having attacks , short breathing , heavy chest , feverish taste in mouth , strech behind the toung , heavy head , feel dizzy , pain in legs , ,what to do should i go for session again , or i will get through it.
3 years ago
yes it curable, it ll take at least 6 months to recover.
Patient
Post Owner
i was infected with covid on 29may , when i come to k know that i put my self in isolation for 25 days , after 3 weak my test of covid was negative , but i face another problem that was panic disorder , then i consult a psychologist and psychiatric who priscribed me sert50 , also i took 8 sessions of CBT from psychologist , after this all i get normal , since one month i left the sert50 ,now since last week again i am having attacks , short breathing , heavy chest , feverish taste in mouth , strech behind the toung , heavy head , feel dizzy , pain in legs , ,what to do should i go for session again , or i will get through it.
3 years ago
Yes you can please book your appointment through Marham
Well you are suffering from panic attack indeed
I would reccomend you PMR or deep breathing and if it's not working than CBT. secondly, if there is any specific reason of your attacks plz specify that so that treatment can go according.
Patient
Post Owner
i was infected with covid on 29may , when i come to k know that i put my self in isolation for 25 days , after 3 weak my test of covid was negative , but i face another problem that was panic disorder , then i consult a psychologist and psychiatric who priscribed me sert50 , also i took 8 sessions of CBT from psychologist , after this all i get normal , since one month i left the sert50 ,now since last week again i am having attacks , short breathing , heavy chest , feverish taste in mouth , strech behind the toung , heavy head , feel dizzy , pain in legs , ,what to do should i go for session again , or i will get through it.
3 years ago
yes dear you may. but have you consulted any psychologists/psychiatrist. are you on any medication?
https://www.marham.pk/doctors/islamabad/psychologist/ms-yasmeen-zahra
Did u got your problem solved?
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