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Asking for Self, Male, 23 years old, Quetta
Actually Mein panic disorder ka thoda bhut shkar Hoon,or dill m har ak ghbrahat rehti h ,shyness bhut zyada khtrnak had tak barrh gi h ,or m Jo bhi sochta Hoon ,wesy hee act krta Hoon ,I don't understand ,mery sath ye Kia horha ,plz Mera help kajiey ,I'm a poor student
focus on morning and evening walk ....do some meditation for brief therapy session required .
Aoa. Aisa apko kab sai Hai aur ap studies mai kesai hain? Agar ap online session k liye tyar Hai tu Marham k through time lain. InshaAllah apki ye condition behtar ho jai gy. Confidence level k liye apko consultation leni chaiye.
Thanks
Tehmina Asghar
Patient
Post Owner
Mam approximately m 1 year sy iss trah hochka Hoon, actually m poora din ghr p rehta Hoon ,tu iss wja sy m 1 year sy depression m chla gia Hoon ,main problem is my confidence level,not feel good at every time
2 years ago
MSc Clinical Psychology, NLP Master Practitioner, Reiki Practitioner | Lahore | Book Appointment
105 Positive Reviews
You will be fine. If you want to take a session, I will be able to take history and the problem will be treated
2 years ago
For anxiety, it may benefit you.
Its treatable but abi sy serious lain to kal to lakho rupay khrch kr k b is problm sy jan nai chuty gi so counselt krin kisi achy psychologist sy
ye tu diagnose hoga tu disorder ki catogrie mei dale gein bt it can b treatable counselt Karen u will b ok
yes m free cousling kr ti ho
Ye sab symptoms kitny time sy hain ? Or ap k baqio k sath halat kaisy hain? ap appointment book kary ta k hum es par mazeed baat kar saky
Book ur appointment with me on marham u will be fine and I will conduct session with u
Is pr details s baat krni k bd hmi pata lgega apko kya symptoms hy us hsb s apko therapy or session krdengy pir
Contact me at rubabafzalchaudhry@gmail.com for further discussion and treatment.
Assalaaam o Alaikum....
kb say hai exa?
Aoa...u will feel better soon
i will give u the discount don't worry
if u need a session then contact me at Ridabatool787@gmail.com
Book a Session
season book karwye
hope you are in better health. Me smjh sakti hon k ap kis situation me hai or ye mehsoos ho raha h k isko type krty hue b ap boht panic condition me thy. Sab se pehle to ap overthink na kren is masle k bare khud ko jitna relax rkh skty hain rkhen. I was going through thw comments I came to know k.ye 1 saal se ho raha or kunke ap 1 saql se ghar pr hain. Routine jab fluctuate hoti to boht si problems hoti jesa in 2 saal me boht se students ne face kia ha. Confidence or self-esteem build krne ki zarorat hai. Ghabrahat kun or kis waja se rehti ha or is trha ki boht si chezen detailed session k baad hi maalom ho skti hain. You can book session online and we can look into it. till then try to focus on developing some healthy activities, Don't stay alone and idle, make your self busy or apni self talk improve kren. Me abhi apko sirf itna hi bta skti hon because I don't know complete history. Hope this would be helpful.
Apki detail history lena sb se pehle bhot zaroori hain apka life style history about family nd ur personal life, stress factors find out krna, apke problem se phle apki personality se bhot se sawalat janna zaroori hain, home environment , kis reason ki waja se is n ap convert huwe
These all things are very important for diagnoses your problem nd best treatment. Complt evaluation k bad uske according apki counselling or psychotherapy zaroori hain
Ap online session k leay oppointment le skte hain or hospital b visit kr skte hain. inshaallah you will overcome from ur Problem. Allah give u healthy life
Panic ki bohat see wujohaat ho sakti hain. Aap deep breathing try karen in lorning or evening even for 5 min shoru men . Routine aur khaney ki adaat ko durust karen . Allah apko sehat dey
Kitna time ho gya ha is condition my apko?
book your appointment with me ?
16 Positive Reviews