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Asking For Self, Male 25, Rawalpindi

I feel very anxious and nervous all the time for no reason what should I do pls give me a solution

Psychologist in Lahore - Shanda Rub Nawaz

Shanda Rub Nawaz - Psychologist

| BS Psychology | | Lahore

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100 Positive Reviews

kisi specific situation ya hoti ya hr wqt e hoti? or kb se ye issue?


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Psychologist in Lahore - Dr. Rakia Ashraf

Dr. Rakia Ashraf - Psychologist

BS (Hons.), Ms, PhD Scholar | Lahore

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33 Positive Reviews

Take psychotherapy sessions from clinical psychologist. You can book ur appointment with me


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Psychologist in Lahore - Kiran Iftikhar

Kiran Iftikhar - Psychologist

| BS. Hons (Psychology) | MS (Clinical Psychology) | | Lahore

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24 Positive Reviews

Please book your appointment for proper evaluation and therapeutic intervention to ensure that your health is safe.


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Psychologist in Lahore - Squadron Leader Ahmed Salman

Squadron Leader Ahmed Salman - Psychologist

MPhill-MS Clinical Psychology, M.sc Psychology (GCU), Diploma Clinical Psychology, M.A. (Is) M.A.(AR) & B.Ed (UoS) ITC (PAF) | Lahore

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1,646 Positive Reviews

Keep yourself busy in useful n interesting activities most of the time. Play a game daily for one hour. Sleep for 8 hours, avoid overthinking. Have balanced diet. Drink 8 glasses of water/liquid. Consult an expert psychologist for psychotherapy through marham.pk


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Psychologist in Gujranwala - Aishah Siddiqa

Aishah Siddiqa - Psychologist

MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala

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43 Positive Reviews

book your appointment


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Psychologist in Lahore - Shamila Irum

Shamila Irum - Psychologist

MS in Clinical Psychologist, ADCP, MSc In Clinical Psychology,NLP Hypnotherapy Reiki therapy Meditation | Lahore

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2 Positive Reviews

Need ur complete history for this purpose u book session for psychological help


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Psychologist in Bhakkar - Ms. Riffat Zahra

Ms. Riffat Zahra - Psychologist

BS Psychology, ADCP, PGD Speech and Language therapy | Bhakkar

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12 Positive Reviews

you a online session I will help nd guide you,


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Psychologist in Lahore - Ms. Namra Hanif

Ms. Namra Hanif - Psychologist

MS (Clinical Psychology), BS (Applied Psychology) | Lahore

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9 Positive Reviews

helo.
no worries through detail hisotry and therapies you will feel better
book your appointment thrugh Marham online or at hospitsl


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Psychologist in Lahore - Shumaila Rani

Shumaila Rani - Psychologist

BS (Hons) Psychology | Lahore

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3 Positive Reviews

book an appointment


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Member of Marham-Forum

just relax for a moment.... take your online session so we can discuss in detail and solve this issue.. thanku


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Psychologist in Gujranwala - Ms  Aysha Zaid

Ms Aysha Zaid - Psychologist

BS (Applied Psychology), Diploma (Clinical Psychology) | Gujranwala

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55 Positive Reviews

ap kitne arsy se aysa feel kr rhy hn or zyada kis wqt apko prehsnai ka samna krna prta h? ap marham se online session book krn or mazeed discussion k bd in shaa Allah apki Betrement k liye kam ho ga


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Psychologist in Lahore - Ms. Quratulain

Ms. Quratulain - Psychologist

BS (Hons) Psychology, MS (Clinical Psychology) | Lahore

take therapy from psychologist through marham


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Psychologist in Lahore - Asma Zahid Gold Medalist

Asma Zahid Gold Medalist - Psychologist

Ms Applied Psychology ( PU ) , ADCP (SDC) , Mental Health Expert ( APA, USA ) , Training in Sensory Integration Therapy ( TCHAICH) . Member American Psychological Association ( USA) & Pakistan Psychological Association ( PPA ) | Lahore

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171 Positive Reviews

Don't worry these are all features of anxiety.book my session i will fully guide you and suggest treatment recommendation.


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Psychologist in Lahore - Ms. Rubab Fatima

Ms. Rubab Fatima - Psychologist

MS (Clinical Psychology), ADCP (Advance Diploma In Clinical Psychology), MSc (Clinical Psychology) | Lahore

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2 Positive Reviews

its anxiety you can book an appointment for therapy


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Clinical Psychologist in Khanewal - Farzana Kousar

Farzana Kousar - Clinical Psychologist

MSC (Clinical Psychology), PMDCP (Clinical Psychology), MPhil (Clinical Psychology) | Khanewal

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6 Positive Reviews

you need counseling sessions.


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Psychologist in Islamabad - Dr. Muhammad Zubair

Dr. Muhammad Zubair - Psychologist

MS psychology, M.Sc Applied Psychology, PHD Clinical Psychology | Islamabad

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12 Positive Reviews

People who are over stress or under stress both can develop mental disorders. Lack of purpose ,meaningfulness and trying to control the things over which the aspects of life over which we have no control are other possible reasons.Underlying medical conditions is yet another liklihood. Living in the past and trying to figure out the answer of everything or thinking the worst possible senerios are other factors that might disturb the chemistry of the brain.


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Psychologist in Jhelum - Asad Raza

Asad Raza - Psychologist

MSc (Psychology), MS (Clinical Psychology) | Jhelum

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140 Positive Reviews

due to stress and anxiety this issue may be happen which is a treatable condition. please book an appointment for detailed assesment and treatmemt


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Psychologist in Islamabad - Dr. Yasmeen Zahra

Dr. Yasmeen Zahra - Psychologist

MSc Clinical Psychology, MS Clinical Psychology, PhD* in Psychogerontology (Spain) | Islamabad

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39 Positive Reviews

have an in clinic appointment

https://www.marham.pk/doctors/islamabad/psychologist/yasmeen-zahra


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Psychologist in Islamabad - Ms. Atika Abbasi

Ms. Atika Abbasi - Psychologist

| BS Psychology |, MS Clinical psychology | Islamabad

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72 Positive Reviews

we have to explore the root cause of your problem through proper history
for more help you can consult.me


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Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi

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500 Positive Reviews

Thank you for asking.
Be reassured this is a treatable condition.
Kindly visit online or in-clinic for a detail assessment and further treatment guidance accordingly.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist


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Psychologist in Islamabad - Ms. Shamaila Aziz

Ms. Shamaila Aziz - Psychologist

MSc Psychology, Internationally Certified Hypnotherapist | Islamabad

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5 Positive Reviews

kindly book an appointment with a Psychologist for further treatment


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Psychologist in Okara - Anila Kanwal

Anila Kanwal - Psychologist

| MSc Psychology | Advanced Diploma in Clinical Psychology (ADCP) | | Okara

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2 Positive Reviews

dear it needs to take some history .with councelling u will be better..for that book session plz.


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Psychologist in Lahore - Ms. Fakhra Wakil

Ms. Fakhra Wakil - Psychologist

| MS Clinical Psychology | Advanced Diploma in Clinical Psychology (ADCP) | | Lahore

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22 Positive Reviews

ap relaxation exercise kia krain.net pe buhat si available hain.baqi apni insecurities pe kaam krain aur self confidence increase krain.hr waqat under pressure na rahain.koi interesting hobbies adopt krain.


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Psychologist in Islamabad - Ms. Shabana Khan

Ms. Shabana Khan - Psychologist

BS Psychology, MSc Psychology, Advance Diploma in Clinical Psychology | Islamabad

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74 Positive Reviews

There's should be some reason behind this... take session so we could know in detail the main cause root of ur problem.... Once the reason is known, the problem can be solved easily, and I'll guide u and counsel u afger that u will get fine.... Book appointment through marham or my ig @peacefulmind_sk


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Psychologist in Lahore - Ms. Sana Khan Abbasi

Ms. Sana Khan Abbasi - Psychologist

BS (Hons) Applied Psychology, MS (Clinical Psychology), CBT | Lahore

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10 Positive Reviews

Need detailed history, what kind of thoughts you’re having these days? You can consult therapy for the management of your problems


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Psychologist in Alipur - Ms.Warda Malik

Ms.Warda Malik - Psychologist

PMDCP(Cli Psy ) MSc (Psy) MPA Certified | Alipur

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4 Positive Reviews

Thankyou for asking,
you need sessions for complete recovery book your appointment for detail assessment & treatment plan Thankyou http://www.marham.pk/doctors/alipur/psychologist/ms-warda-malik


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Psychologist in Lahore - Asma Zahid Gold Medalist

Asma Zahid Gold Medalist - Psychologist

Ms Applied Psychology ( PU ) , ADCP (SDC) , Mental Health Expert ( APA, USA ) , Training in Sensory Integration Therapy ( TCHAICH) . Member American Psychological Association ( USA) & Pakistan Psychological Association ( PPA ) | Lahore

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171 Positive Reviews

don't worry book my onl7ne video consultation session.i will fully guide you around your problem...


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Psychologist in Lahore - Ms. Tehmina Asghar

Ms. Tehmina Asghar - Psychologist

MSc Clinical Psychology, NLP Master Practitioner, Reiki Practitioner | Lahore

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302 Positive Reviews

Aoa
There is a complete step by step process to assess and then diagnose a person with any sort of mental health issues. You need to book an appointment via Marham for a detailed history taking session. A psychologist will be able to sort out the problem and its root cause.
Anxiety can be treated using different techniques. You just need to do some exercises like Deep Breathing, Mindful activities,stay connected with present..stop overthinking and make yourself busy.
Furthermore, you can consult online.
All the best,
Kind regards,
Tehmina Asghar


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Psychologist in Lahore - Asma Zahid Gold Medalist

Asma Zahid Gold Medalist - Psychologist

Ms Applied Psychology ( PU ) , ADCP (SDC) , Mental Health Expert ( APA, USA ) , Training in Sensory Integration Therapy ( TCHAICH) . Member American Psychological Association ( USA) & Pakistan Psychological Association ( PPA ) | Lahore

review-stars

171 Positive Reviews

Yes I understand your problem might be generalization anxiety disorder...don't worry ....its.cureable book mybsesdion


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Psychologist in Rawalpindi - Ms. Rabiya Amjad

Ms. Rabiya Amjad - Psychologist

MS (Clinical Psychology) | Rawalpindi

don't worry, anxiety can happen at anytime due to various reasons. sometimes reasons are not obvious to the person. through psychotherapy session you can know what are the triggers for your problem and you may find techniques to handle. I can help you in management of your anxiety issues


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Psychologist in Peshawar - Psy. Kashmala

Psy. Kashmala - Psychologist

BS Hons Clinical Psychology | Peshawar

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29 Positive Reviews

Book Session


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Psychologist in Sargodha - Ms. Ammara Shah

Ms. Ammara Shah - Psychologist

Advance Diploma In Clinical Psychology, BS Psychology | Sargodha

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4 Positive Reviews

Sessions Take krain It will Help.


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Psychologist in Kohat - Ms. Samra Maqdoor

Ms. Samra Maqdoor - Psychologist

Advance Diploma in Clinical Psychology, MS (Psychology) | Kohat

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7 Positive Reviews

take help from psychotherapy. you can book your appointment for consultancy. thnku


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