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Asking For Self, Male 34, Faisalabad
I have regular habit of watching porn and couldn't control my urge to watch porn . Now I need help body weight stack on 64kg skinny slim body .How to overcome pornography I have this habit for 2 decades , I m single so releasing it via only this way , need to recover all body strength and power through Diet and control this habit.
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hello please book your session with me for detailed assessment
There are two kinds of problems. One relates to ur personal habits which can be controlled by u and second is about environment. If u say that it is not possible for u to get up early in the morning what u expect what others can do for u. If u smoke what others will do for u. So working on ur bad habit and making interest in other healthy activities is ur own control snd u can overcome on ur bad hanit with ur will and effort
Porn habit usually becomes a coping pattern linked with stress loneliness boredom or emotional triggers not weakness. It can be reduced with a structured recovery plan including trigger control routine building urge management and mindset work.
Your low weight and body strength concerns should also be addressed through proper nutrition sleep and exercise.
Recovery is possible even after many years with the right guidance. If you are ready to work seriously on this issue you can book a confidential session and start a step by step healing plan.
You should consult psychologist for the treatment of your problems
It can be resolved. You have to take treatment for it. You can book an appointment.
Book an appointment
Thank you for sharing this—it takes courage to talk about it.
What you’re describing is not uncommon. When a habit like pornography becomes frequent and difficult to control, it often turns into a behavioral dependency, especially when it’s used to cope with loneliness, stress, or emotional needs.
First, it’s important to understand.This is not just about “willpower.”
It’s about habit loops, brain conditioning, and emotional regulation. if you\'re ready to overcome this situation sincerely book your appointment to start your healing journey
book your appointment
please take appointment i have specialized plan for it
book your appointment...I can break the rigidity and change positively
You can overcome through counseling and therapy. You may book session for better insight
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consult male psychologist
trestable issue.
book session for structurrd therapy.
please book an appointment fir detail session
book your session then further guide u
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