Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking for Self, Female, 28 years old, NOWSHERA
I'm feeling depressed from a month.. Hopeless hun emptiness hy.. Mje lgta hy meri zindagi khtm horhi hy meri zindagi bemaqsad hy.. I want to get rid of these feelings or this life.. Having pain in my body.. Chest pain b hojati hy.. Sleep disturb hy.. Reality is very hard for me
Signs of depression are cleared so kindly seek professional treatment from a Psychologist.
You need professional help as soon as possible
please take help from A psychologist
you need counseling
consult with some experienced professionals psychologist as soon as possible.
book a session with me
you need proper counselling.
Of course this is very hard to live with this hopelessness and emptiness state of depresion , you should try to consult some professional as soon as possible before your symptoms reach their severity..
Medicine k lyi psychiatrist Ko visit kary bcz apki sleep distrub ha and secondly psychological work k lyi apko psychologist k pass jana chyi... Woo apko relaxation techniques and kuxh therapies sakhy gay then u feel better now....
Hope u feel well,
Be relex
If u want to get rid from them, it's mean u can. U have worth. Be strong. Every thing will be OK. Noting is permanent. Time change everything. For your further inquiries I need some more information if u ready?
Thanks
book appointment and take proper guideline
you can book appointment
it's happens many times in life... take proper sessions and guidance book ur appointment with us...
accept the reality jo life mei ho rha hy accept kren and fight for it koi nai aye ga apki life ko thek kre jab tak khd start nai krte life ka maqsad dhundey change ur life style
You can book an appointment with me dear.. https://www.marham.pk/online-consultation/psychologist/lahore/tehmina-asghar-21843/review-doctor
Symptoms are of depression with low self esteem. We cn discuss the problem in detail to make sure that you get back to life quick. InshaAllah ??
don't worry dear. it can be resolved.talk to me anytime for counseling.
It is symptoms of sever Depression, you need to take a consultation as soon as you can,some sessions of psycotherepies and medicen.antidepression
ap depress na hon Homeo medicine lainy se ap bilkul normal ho jain gy positive sochny lagain gy ye thori lainy k bad ap chor skty hain ye medicine permanent nai khani pary gi InshaAllah kindly book appointment with me
Plz visit my clinic
Member
Anonymous User
My Dear, as you mentioned in your very first line that you are feeling Depressed. Depression is characterized by sad and gloomy feeling, most of the time your mind is preoccupied with all the Negative thoughts of the world and that make you more Depressed. Rational way of thinking or screening out Irrational Thoughts is a key ingredient for coming out from these state of mind. Dear time we could do it by our self by practicing one thing at time and some time you need professional people who can help you wash off this feeling of depression.
I hope u may get speedily recovery
Do 30 minutes physical activity
Diaphramic deeo breathing twice a day
https://youtu.be/goPz801eYgI
Sit in nature
Take out me time
8 to 10 sessions of deeo breathing will help u to get bettwr
what happened a month ago?. what is the thing that u r unable to bear? u r advised to consult a psychologist. this condition can b treated.
Hello there , you need my help , please contact .
60 Positive Reviews