Talk to Psychologist on Seveare Anxiety
Asking for Self, Female, 21 years old, Karachi
I am having severe anxiety from some days. In which whenever i wakeup i feel soo much burden on my chest with palpitations (which last for hours). Yesterday it got worst with stomach ache and loose motions( i dont know if diarhea has some sort of connection with it). I take inderal for my palpitations but they didnt helped much. Please advice. And yes i do have stress due to domestic issues
Ms. Zain Tahir - Psychologist
MS Clinical Psychology, BS Behavioral Sciences, Autism Certificate-03 | Lahore
Practice deep breathing, and book appointment for session to discuss further details that could help you.
dairha and other other stomach issues are also symptoms of anxiety alongwith palpitations. u need a psychological assessment for stresses and anxious thoughts before taking medication. for this share details through appointment
Rida Abdul Jalil - Psychologist
M.A Psychology, PMDCP (Post- Magistral Diploma in Clinical Psychology) | Karachi
34 Positive Reviews
Book an appointment for face to face consultation.
https://www.marham.pk/doctors/karachi/psychologist/rida-abdul-jalil
Ms. Shahida Iftikhar - Psychologist
M.Sc Psychology, Humanistic Counseling CPCAB UK, Qualified Cognitive Behavior Therapist | Rawalpindi
130 Positive Reviews
You need to book session either in presence or video consultation and take sessions to regulate emotional health. However see medical specialist regarding stomach issues well! All the best!
Sobia Tajjamal - Psychologist
MS Clinical Psychology, M.Sc Applied Psychology, BA Applied Psychology | Lahore
7 Positive Reviews
Keep yourself calm through deep breathing and relaxation techniques eat healthy do exercise interact with plants n feed birds call for appointment if possible
Zainab Kausar Khan - Psychologist
MSC (Clinical Psychology), Diploma (Clinical Psychology), ADCP | Multan
65 Positive Reviews
Aoa, app apni ECG karwa lo aik baar or deep breathing technique use karo ....
Ms. Shamikha Batool - Psychologist
BS Psychology, MS Clinical Psychology | Islamabad
77 Positive Reviews
book your appointment online or face to face ... You will be fine don't worry ...
Aiman Bukhari - Psychologist
M.Sc Psychology, Advanced Diploma in Clinical Psychology | Rajan Pur
26 Positive Reviews
practice kren deep breathing ki..r relaxation technique rkhen khud food len.. overthinking mat ki kren.
dear consult to a psychologist
psychologist will analyze and examine you
it will help you alot
take an appointment through Marham for psychologist
thx
Dr. Amber - Psychologist
PhD (scholar) Clinical Psychology, MS Clinical Psychology, CBT Practitioner, Hypnotherapist UK | Lahore
774 Positive Reviews
yes,anxiety can caused symptoms like palpitation,stomache and even diarhea your mind and relax your body by practicing deep breathing,muscle exercise,follow sleep a worry list, for the triggers (time,situations) make u feel more anxious, a psychologist to learn how to cope with domestic issues.
Bushra Jabeen - Psychologist
Ms Clinical Psychology, MSc Psychology, Advance diploma in Clinical Psychology | Lahore
46 Positive Reviews
Get an appointment, discuss your domestic problems. CBT will be taught to you to release your anxiety
Consult doctor
Cbt is a therapy ,works on triggering event and its connections with ur thoughts .Ur thoughts effect ur physical symptoms and then ur behaviour. Book appointment with a CBT therapist..U can contact on Marham and book a session.
Laraib Zahra - Psychologist
M.Sc Applied Psychology, Advanced Diploma in Clinical Psychology | Sargodha
1 Positive Reviews
you need proper counselling sessions to cope up with your must consult psychologist through video sessions or by visiting in person
Ms Hafiza Iqra Riaz - Psychologist
BS Clinical Psychology, MS Clinical Psychology | Faisalabad
34 Positive Reviews
Domestic issues must be discussed with some one in order to ease yourself. You need to have a few therapies followed with counseling sessions. Book a session with me for furthur details.
Farida Ishaq - Psychologist
MS Clinical Psychology , PGD (Diploma in Clinical Psychology ), M.Sc ( Clinical Psychology ) | Islamabad
4 Positive Reviews
book your appointment
Mussirah Aftab - Psychologist
BS Applied Psychology, MS Health Psychology | Lahore
4 Positive Reviews
Must book an appointment with me.
we can discuss this and sort out things
firtly!dont worry everything will be sought be positive problems are temprory and book your session for further detailed managment regarding this rkhein khush rhein
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