Home Search Menu Profile

Book Video Consultation

Book Video Consultation

Stay Home

No Waiting in lines

Audio/Video Call

PMC Verified Doctors

Talk to Psychologist on Sexual Desire Masturbatin

person-avatar

Asking for Self, Male, 25 years old, lahore

I am suffering from this issue since my teen age which is ,i feel so much sexual desire since teen age but i couldnt fullfill that due to family reason . my this desire have reached to the most peak level from last few months .I m unable to marry bcz parents day you should earn first good amount like 30+ and they don't think for marriage right now.and I do masturbation for this then.i don't have good job right now ..hardly I can control is 5-7 days even though I try to fast pray namaz even then .guide me what to do?

Member of Marham-Forum

What do you think is your exact problem??

Member

Post Owner


masturbation habbit due to desires which is not getting controlled

4 years ago

Member

Member


assalamualaikum I want to know about something it is very important

4 years ago

Psychologist in Rawalpindi - Ms. Maria Bilal

Ms. Maria Bilal - Psychologist

MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi

review-stars

30 Positive Reviews

I can totally understand what you are going through and it is very normal .... do not control it as masterbation is a normal reaction to your situation.... what other things are they will help in improving your situation but for sexual satisfaction currently masterbation is the solution.... but yes I agree that marriage is the best solution that is why our Allah and prophet has asked and prefer to go for marriage if you have en elder brother who is married or cousin you may try to convince your parents through them and about job it is all luck so you cannot waste life based on luck you never know when you will have a good job especially in current situation..... do not get angry make yourself convincing with arguments and prefer a simple marriage rather than too much money spending etc

Member

Post Owner


parents say that how will you feed other person.
no i dont have elder sibling
and is masturbation the solution? is it fine to do in these circumstances as people say masturbation is harmful etc.. in Islam there are mixed views that it is sinful or not

4 years ago

Psychologist in Rawalpindi - Ms. Maria Bilal
Ms. Maria Bilal - Psychologist

MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment

review-stars 30 Positive Reviews

No no dear it is not a sin at all... it is better than to do a sin or zinna... yes masterbation is the good solutions and temporary solution until you get married and it is not harmful at all not physically not mentally .... just take care of your diet and exercise daily which will not effect the health of male organs .... good nutritious diet is very compulsory

4 years ago

Psychologist in Rawalpindi - Ms. Maria Bilal
Ms. Maria Bilal - Psychologist

MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment

review-stars 30 Positive Reviews

The more you control it the more desire will increase so do not control it let it be ....

4 years ago

Member

Post Owner


exactly this is what i am going through forcefully trying to control but it comes back strong
how can i maintain a good healthy organ? which exercise as u said it doesnt affect organ.. i am keeping diet but as we all know masturbation results in losing the nutritions so what can I do along with masturbation do that i have a good male heath
i have stil 4 5 years to get married

4 years ago

Psychologist in Rawalpindi - Ms. Maria Bilal
Ms. Maria Bilal - Psychologist

MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment

review-stars 30 Positive Reviews

Do not control it .., the more you control the desire the more it will come back forcefully ... masterbate when the urge comes ... rest you can take honey dates highly nutritious stuff in your diet after every 2 days then proteins are very necessary for male organ health and also for male fluids .... in exercises male kegels are the best

4 years ago

Psychologist in Rawalpindi - Ms. Maria Bilal
Ms. Maria Bilal - Psychologist

MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment

review-stars 30 Positive Reviews

One is kegel. Then is Pilates which includes knee fallouts, supine foot raises, and pelvic curl. Then third is aerobic exercises which includes cycling rowing running, and boxing .... you can watch YouTube tutorials for all of them

4 years ago

Member

Post Owner


kegel is the one while urinating u stop and release. am i right?
protein as in processed tin ones or natural like eggs
honey specifically after 2 days? why is it so? my frequency is to masturbate every 2nd day sadly

4 years ago

Psychologist in Rawalpindi - Ms. Maria Bilal
Ms. Maria Bilal - Psychologist

MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment

review-stars 30 Positive Reviews

No not while urinating ... go watch a tutorial... if you still do not understand let me know I will explain ... I just randomly said to take it after every 2 day as honey is expansive too... proteins means natural ones like eggs meat etc green leafy vegetables and nuts .... please follow what I am saying that do not think about it do not control it .... until your marriage situation is solve accept the masterbation and enjoy it so you do not get frustrated and irritated okkk

4 years ago

Member

Post Owner


just watched it. 'in it they say to lift the body up while laying.. is it true. there are mixed videos.. can you guide

4 years ago

Psychologist in Rawalpindi - Ms. Maria Bilal
Ms. Maria Bilal - Psychologist

MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment

review-stars 30 Positive Reviews

Kegel exercises can be done any time you are sitting or lying down. You can do them when you are eating, sitting at your desk, driving, and when you are resting or watching television. A Kegel exercise is like pretending you have to urinate and then holding it. You relax and tighten the muscles that control urine flow. It is important to find the right muscles to tighten.

Next time you have to urinate, start to go and then stop. Feel the muscles in your vagina (for women), bladder, or anus get tight and move up. These are the pelvic floor muscles. If you feel them tighten, you have done the exercise right. Your thighs, buttock muscles, and abdomen should remain relaxed. Once you know what the movement feels like, do Kegel exercises 3 times a day:

Make sure your bladder is empty, then sit or lie down.
Tighten your pelvic floor muscles. Hold tight and count 3 to 5 seconds.
Relax the muscles and count 3 to 5 seconds.
Repeat 10 times, 3 times a day (morning, afternoon, and night).
Breathe deeply and relax your body when you are doing these exercises. Make sure you are not tightening your stomach, thigh, buttock, or chest muscles.

After 4 to 6 weeks, you should feel better and have fewer symptoms. Keep doing the exercises, but do not increase how many you do. Overdoing it can lead to straining when you urinate or move your bowels.

Some notes of caution:

Once you learn how to do them, do not practice Kegel exercises at the same time you are urinating more than twice a month. Doing the exercises while you are urinating can weaken your pelvic floor muscles over time or cause damage to bladder and kidneys.

4 years ago

Member

Post Owner


isnt it for women? should males do like this too? that's what i said earlier like to urinate and hold and then urinate and hold.. i didnt get why at last it been said that it weak the muscles

4 years ago

Psychologist in Rawalpindi - Ms. Maria Bilal
Ms. Maria Bilal - Psychologist

MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment

review-stars 30 Positive Reviews

It’s for both and it weakens muscle if you stop doing it and if you do it very extensively with pressure do it lightly and casually .... read it carefully it is for both

4 years ago

Psychologist in Rawalpindi - Ms. Maria Bilal
Ms. Maria Bilal - Psychologist

MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment

review-stars 30 Positive Reviews

Read carefully pretend that you are urinating not in actual

4 years ago

Member

Post Owner


ok thankyou mam

4 years ago

Psychologist in Rawalpindi - Ms. Maria Bilal
Ms. Maria Bilal - Psychologist

MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment

review-stars 30 Positive Reviews

Everything is possible one main thing is determination to get rid of it .... watching porn and doing masterbation is two different things .... watching porn for enjoyment and watching porn to get help for masterbation is something different .... first you need good imagination power to imagine a situation that can help you complete masterbation process and then eventually it can be stopped .... also you can read an exotic situation imagine that and get help in masterbation.... for your situation I need more information about you

4 years ago

Member

Post Owner


if you know let us know why allah made these organs so sensitive. Like for irritation if we scratch the testicle little bit ut pains.its too sensitive organ for us males

4 years ago

Psychologist in Rawalpindi - Ms. Maria Bilal
Ms. Maria Bilal - Psychologist

MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment

review-stars 30 Positive Reviews

It is mainly because this organ is half inside and half outside the body and carrying two main functions at the same time. One is urinating and other is intercourse so inside lies a complex network of capillaries and blood flow and fluids that is why it is bit sensitive in nature .... it is advisors to avoid harsh masterbation or harsh sex because it can be bruised easily which causes pain why? Because of the thin sensitive protective layer on it .... so handle with care and caution .... if it is sensitive too much than check may be some hit or trauma to the area, or may have a Urinary tract infection....

4 years ago

Member

Member


What information is required?

4 years ago

Member

Post Owner


no i mean it pains when while playing a ball hits or normally something mistakenly hit it..
is it really half inner? isnt it all outer. yes you r right maybe due to nerves.. but i hv observed its a sensitive organ

4 years ago

Psychologist in Rawalpindi - Ms. Maria Bilal
Ms. Maria Bilal - Psychologist

MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment

review-stars 30 Positive Reviews

Yes it is half inner and half outer... because of the sensitive fluids inside and capillary network as I told earlier that is why you feel pain when get hit.... it is extremely highly advisable to protect these areas while playing because it can cause permanent damage to the organ these are the most softer parts with complex function that is why it hurts a lot

4 years ago

Psychologist in Rawalpindi - Ms. Maria Bilal
Ms. Maria Bilal - Psychologist

MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment

review-stars 30 Positive Reviews

Information as such like when it all started and how and have you ever yourself tried to refrain from it etc etc

4 years ago

Member

Post Owner


Right Thanks for clearing the point

4 years ago

Member

Post Owner


Same goes with private part. right? complexity etc

4 years ago

Psychologist in Rawalpindi - Ms. Maria Bilal
Ms. Maria Bilal - Psychologist

MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment

review-stars 30 Positive Reviews

Yes exactly

4 years ago

Member

Post Owner


dear ali.. book the consultation with doctor as i think consultation like this are not allowed thats why it is not showing number.. book online consultation

4 years ago

Member

Post Owner


and instead of asking doctor permission you are giving your number. you should take their number for consultation

4 years ago

Psychologist in Rawalpindi - Ms. Maria Bilal
Ms. Maria Bilal - Psychologist

MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment

review-stars 30 Positive Reviews

I’m trying to explain as much as I can ... rest you can post your query separately or can take a session but choose wisely

4 years ago

Psychologist in Rawalpindi - Ms. Maria Bilal
Ms. Maria Bilal - Psychologist

MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment

review-stars 30 Positive Reviews

And MR Ali I am unable to see your comments now

4 years ago

Member

Post Owner


mam have you studied physiology or anatomy along with psychology

4 years ago

Psychologist in Rawalpindi - Ms. Maria Bilal
Ms. Maria Bilal - Psychologist

MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment

review-stars 30 Positive Reviews

Yes little bit physiology and anatomy

4 years ago

Member

Post Owner


ok you know about men's physiology so I asked it

4 years ago

Psychologist in Rawalpindi - Ms. Maria Bilal
Ms. Maria Bilal - Psychologist

MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment

review-stars 30 Positive Reviews

Yes I know and also how it works

4 years ago

Member

Post Owner


ok it is good

4 years ago

Member

Post Owner


does this masturbation habbit goes with female gender too or is it only male gender hyper sexual now a days in pk?

3 years ago

Psychologist in Rawalpindi - Ms. Maria Bilal
Ms. Maria Bilal - Psychologist

MS (Applied Psychology), Certified Hypnotherapist | Rawalpindi | Book Appointment

review-stars 30 Positive Reviews

Yes it goes for both genders but is most common in males ..... females do not report it so any further information is difficult to say.... actually it is a human body need just like you feel hungry or need to go to washroom so sex urges are also like bodies need to be fulfilled so do not think that you are alone almost every next person is going through this .... if you want to go through sessions you can take appointment by emailing me on this address mariasami@gmail.com

3 years ago

Member

Post Owner


masturbation controlled. planning to get married next year or so. I am black and unaware of how Cn I maintain a good sexual relationship with partner. I need detailed counseling on sexual relationship and wedding night arrangement. Who to contact? which field person or any other institution
Can you let us know

3 years ago

Psychologist in Karachi - Daniyal Riaz

Daniyal Riaz - Psychologist

Mphil (Clinical Psychology), Lisenced Hypnotherapist (USA) | Karachi

review-stars

119 Positive Reviews

Dear concerned, I can understand your feelings you can contact me through Marham.Pk online video clinic and we can discuss how you can easily improve your urge.

Member

Post Owner


sure i will try

4 years ago

Member

Post Owner


masturbation controlled. planning to get married next year or so. I am black and unaware of how Cn I maintain a good sexual relationship with partner. I need detailed counseling on sexual relationship and wedding night arrangement. Who to contact? which field person or any other institution
Can you let us know

3 years ago

Psychologist in Karachi - Mr. Ghazanfar Yasir

Mr. Ghazanfar Yasir - Psychologist

BS Hons (Psychology) | Karachi

review-stars

7 Positive Reviews

where do you live??


Psychologist in Karachi - Mr. Ghazanfar Yasir

Mr. Ghazanfar Yasir - Psychologist

BS Hons (Psychology) | Karachi

review-stars

7 Positive Reviews

I can understand your feelings dear.... in the absence of legal relationships this urge is normal.... we need to have more details from you before starting therapy to control this urge..... plz share your WhatsApp number or contact me at my wats app 042-32591427,
042-32591427,


Psychologist in Karachi - Mr. Ghazanfar Yasir

Mr. Ghazanfar Yasir - Psychologist

BS Hons (Psychology) | Karachi

review-stars

7 Positive Reviews

using NLP Techniques we might help you


Member

Post Owner


what is nlp therapy

4 years ago

Psychologist in Karachi - Mr. Ghazanfar Yasir
Mr. Ghazanfar Yasir - Psychologist

BS Hons (Psychology) | Karachi | Book Appointment

review-stars 7 Positive Reviews

NEURO LINGUISTIC PROGRAMMING
it's a technique using which Dynamics of Mind can be re programmed..... very helpful in leaving bad unwanted habits and acquiring new desirable characteristics

4 years ago

Psychologist in Karachi - Mr. Ghazanfar Yasir
Mr. Ghazanfar Yasir - Psychologist

BS Hons (Psychology) | Karachi | Book Appointment

review-stars 7 Positive Reviews

0 3 0 0 2 9 2 9 5 2 9

4 years ago

Psychologist in Lahore - Bushra Jabeen

Bushra Jabeen - Psychologist

Ms Clinical Psychology, MSc Psychology, Advance diploma in Clinical Psychology | Lahore

review-stars

35 Positive Reviews

Stop watching porn movies. Indulge yourself in physical activities as much as possible like jogging, gym etc. Distract your mind by doing some constructive work and try to get a job which requires physical exertion

Member

Post Owner


I dont watch porn movies.. the stuff on internet initiates the feeling

4 years ago

Member

Post Owner


does this habbit goes with female gender too or is it only male gender hyper sexual now a days in pk?

3 years ago

Urologist in Multan - Asst. Prof. Dr. Muhammad Waqas Khan

Asst. Prof. Dr. Muhammad Waqas Khan - Urologist

MBBS, MCPS (General Surgery), FCPS (Urology), FRCS (Urology), FACS (USA) | Multan

review-stars

792 Positive Reviews

due to corona virus. marriage is still not possible at least 2 to 3 month.even if u inform your parents clearly about your masturbation frequency today. i think u start fasting for sake of God 1 month before ramzaan. rest leave on God .

Member

Post Owner


nobody can tell the parents about it

4 years ago

Member of Marham-Forum

make your schedule. then fill it daily. make a list of your life goals. make yourself busy in completion of these goals... learn to do your work by your own. in order too distract yourself you have to learn new skills or to enhance already learnt skills. for further long time guidance consult a behavioral psychologist

Member of Marham-Forum

By reading your problem … especially the way you have it out, it is clear that you are stuck with your stated issue for quite some time now. Although you have been trying to gain control, as yet you have not been successful in doing so. Few things are needed to be addressed here, therefore I am going to lay it out you, one by one.
First, the problem you are facing as in your own words is “so much sexual desire” since your teenage years. Regarding this, I would like to communicate to you that it is not unnatural to feel the way you do at this stage of your life. Unfortunately, due to the lack of education on ‘sex’ in our society (and country), people are usually not aware of the most basic facts and principles about the matters of one’s sexual life. The fact is, everyone (given no abnormalities) face this particular issue (that you are facing) in their teen years as well as in the years of their early adulthood. But with the time they learn to control themselves appropriately and keep their uncivilized self at bay. Moreover, almost every well-educated psychologist would tell you that your behavior is not considered problematic until and unless it does not affect your daily functioning in any way. By the look of things, it seems that you can control your urges for 5-7 days by adhering to salah (namaz) most of the time, which is a very good thing. I would also like to advise you to identify and refrain from any predisposing factors that intensify such feelings in you. These factors could include anything (but not restricted to) such as watching porn, having a social circle that encourages such activities and discussions, not having a balanced diet, not doing any physical and/or mental exercises, etc.
Second, as you have mentioned that your family is not in favor of your marriage at this moment because you do not have a source of income. At the same time, the solution to your problem according to you is getting married. I can understand your frustration because of this conflict. On this matter, I would like to bring your attention to the fact that these intense feelings start to subside with time (with age). The decision about getting married at this moment could solve your problem for the time being but could also turn out to be the wrong decision in the long term. Moreover, I would also like to mention that from the pragmatic as well as the religious perspective your family is trying to push you the right way. Therefore, I would like to suggest you consider everything before plunging to a decision.
I hope my reply would help you to take care of your-self in a better way. If even now you find it difficult to sort things out, please do not hesitate to consult a good psychologist.

Member of Marham-Forum

By reading your problem … especially the way you have it out, it is clear that you are stuck with your stated issue for quite some time now. Although you have been trying to gain control, as yet you have not been successful in doing so. Few things are needed to be addressed here, therefore I am going to lay it out you, one by one.
First, the problem you are facing as in your own words is “so much sexual desire” since your teenage years. Regarding this, I would like to communicate to you that it is not unnatural to feel the way you do at this stage of your life. Unfortunately, due to the lack of education on ‘sex’ in our society (and country), people are usually not aware of the most basic facts and principles about the matters of one’s sexual life. The fact is, everyone (given no abnormalities) face this particular issue (that you are facing) in their teen years as well as in the years of their early adulthood. But with the time they learn to control themselves appropriately and keep their uncivilized self at bay. Moreover, almost every well-educated psychologist would tell you that your behavior is not considered problematic until and unless it does not affect your daily functioning in any way. By the look of things, it seems that you can control your urges for 5-7 days by adhering to salah (namaz) most of the time, which is a very good thing. I would also like to advise you to identify and refrain from any predisposing factors that intensify such feelings in you. These factors could include anything (but not restricted to) such as watching porn, having a social circle that encourages such activities and discussions, not having a balanced diet, not doing any physical and/or mental exercises, etc.
Second, as you have mentioned that your family is not in favor of your marriage at this moment because you do not have a source of income. At the same time, the solution to your problem according to you is getting married. I can understand your frustration because of this conflict. On this matter, I would like to bring your attention to the fact that these intense feelings start to subside with time (with age). The decision about getting married at this moment could solve your problem for the time being but could also turn out to be the wrong decision in the long term. Moreover, I would also like to mention that from the pragmatic as well as the religious perspective your family is trying to push you the right way. Therefore, I would like to suggest you consider everything before plunging to a decision.
I hope my reply would help you to take care of your-self in a better way. If even now you find it difficult to sort things out, please do not hesitate to consult a good psychologist.

Psychologist in Karachi - Syed Khursheed Javaid

Syed Khursheed Javaid - Psychologist

M.Sc (Psychology) UK, C.A.S.A.C (Credential Alcoholism and Substance Abuse Counselor) New York (USA), Certification in Motivational Enhancement Therapy New York USA | Karachi

review-stars

64 Positive Reviews

just imagine if you get a chance to marry with some one. how often you going to perform sex. yes bro peobably every day or more than once in a day and every time when perform sex you going to ejaculate same sperm so what do you think what going to happen with you. No bro its just a psychological thing or misinformation

Member

Post Owner


its misinformation that ED is caused by psychological?

4 years ago

Psychologist in Lahore - Tahira Maalik

Tahira Maalik - Psychologist

MS (Clinical Psychology), ADCP (Advanced Diploma In Clinical Psychology), NLP (Hypnotherapist), MSc Clinical Psychology | Lahore

review-stars

180 Positive Reviews

You can visit my clinic for proper assessment and management if this issue.

Member

Post Owner


what is your fee and r u sex therapist

4 years ago

Psychologist in Lahore - Tahira Maalik
Tahira Maalik - Psychologist

MS (Clinical Psychology), ADCP (Advanced Diploma In Clinical Psychology), NLP (Hypnotherapist), MSc Clinical Psychology | Lahore | Book Appointment

review-stars 180 Positive Reviews

3000 fee cantt lahore and moreover u r doing doc shopping. U r asking from everyone and in this way u will get confused and u will be unable to take exact decision and solution. So just pick the exact one and start your session with him/her with full trust. Allah will help u inshaAllah

4 years ago

Member

Post Owner


masturbation controlled. planning to get married next year or so. I am black and unaware of how Cn I maintain a good sexual relationship with partner. I need detailed counseling on sexual relationship and wedding night arrangement. Who to contact? which field person or any other institution
Can you let us know

3 years ago

Attach Photo here:


Consult with Doctor Online

One-to-One Chat with Doctor

Don't like going to a Hospital?

Consult Online

Book Appointment

View All Categories (A-Z)

Get Appointment with Psychologist

Find the Questions asked in Other Categories