Talk to Psychologist on Suicidal Thoughts / Existential Crisis / Severe Anxiety-depression
Asking for Self, Female, 25 years old, Islamabad
Hi, I’m going through intense depression, anxiety, and existential dread to the point that I think about death almost every waking minute. I’m severely tired emotionally, mentally, and physically burned out. I feel like I’m rotting away, and I’m going through emotional numbness and suppression. At times, I have outbursts of anger, rage, frustration, annoyance, and deep sadness. It’s been years of living in a “zombie” mood that causes real problems. I struggle to function with mundane tasks, and my sleep and eating habits are irregular. Can someone help me?
aoa ma'am, you can read my reviews, I've treated multiple patients of same issue with authenticity, alhamdulilah all r fine, you can contact me also for this, inshAllah you'll be fine soon
Asif Raza Sheikh - Psychologist
Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology) | Islamabad
49 Positive Reviews
If you are thinking every time about death and instead of lot efforts you are not able to get rid of it then it seem you are suffering from OCD. Of course it makes a person miserable. A few people know the treatment of this issue. Contact any experienced psychologist as soon as possible otherwise it will increase day by dat
Aishah Siddiqa - Psychologist
MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala
43 Positive Reviews
book your appointment
Ms. Shamikha Batool - Psychologist
BS Psychology, MS Clinical Psychology | Islamabad
77 Positive Reviews
Book your appointment with me. We need to discuss your issue in detail. Reason behind your feelings and emotions and we will work to make things better for you and make you resilient enough to manage your stresses at your own.
Ms. Nasreen Iqbal - Psychologist
M.Sc (Clinical Psychology), M.Phil (Clinical Psychology) | Lahore
17 Positive Reviews
whatever symptoms you shared.these are symptoms of depression. might be you required antidepressants and also required complete assessment for psychological help.
Dr. Murad Ali - Psychologist
BS Psychology, MS Clinical Psychology, PhD Psychology | Swat
32 Positive Reviews
Book your Appointment plz
Dr. Ehtisham Panhwar PT - Physiotherapist
DPT , MASTER OF PHILOSOPHY (PHYSICAL THERAPY) | Karachi
116 Positive Reviews
I am sorry for whatever you are going through. There are some ways you can combat this condition
1) Exercise daily for 1 hour
2) eat food having anti depressants
3) consult a psychologist and start their medicines initially
4) Consider talk therapy with your well wisher or your therapist
5) taper the medicines in the last stage they are quite addicting and you are too young to get dependent on them.
Take care of yourself. Rehab Ease physiotherapy clinic can offer you a free consultation and free exercise plan. Our team is always available to take care of such cases with urgent attention.
Air Commodore (R) Mumtaz Hussain - Psychologist
| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore
219 Positive Reviews
needs psychological assessment and counselling sessions
Muhammad Taimoor Mir - Psychologist
BS Clinical Psychology, MS Clinical Psychology | Gujranwala
5 Positive Reviews
sure, your condition is helpful and treatable
Ms. Mafia Azam - Psychologist
MSc. (applied psychology), MS. (Health psychology), M.Ed (Special Education) , membership of Australian & New Zealand mental health association, member (Pakistan Psychological Association | Lahore
7 Positive Reviews
Book a online session or physical session for detailed consultant through https://www.marham.pk/doctors/lahore/psychologist/ms-mafia-azam
Ms. Irum Rafique - Psychologist
M. Phil Psychology, M.Sc. Behavioural Sciences, Diploma in Cognitive Behaviour Therapy | Islamabad
7 Positive Reviews
I feel sorry about all your symptoms. deep down there would be some cause that triggering you and affecting in this way. I am a certified cognitive behavior therapist. and i used a CBT plan which cover all your areas to be care of, physical, psychological, emotional and behavioral. you can book an appointment
book your session for further discussion
Ms. Nida Alvi - Psychologist
MS Clinical Psychology, BS (Hons) Applied Psychology | Lahore
10 Positive Reviews
book a session through marham for further discussion thank you.
Ms. Momna Rizwan - Psychologist
M.Phil (Clinical Psychology), MSc (Applied Psychology) | Faisalabad
7 Positive Reviews
u can book your slot with me.
Shaista Nasir - Psychologist
| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan
10 Positive Reviews
You are not “rotting” these symptoms are signs of a treatable condition and a response to prolonged stress, grief, or biochemical imbalance. Reaching out is a strong step. If you feel able, please message me to book a personalised consultation so we can make a safety plan and begin a step-by-step recovery path together.
With care,
Psyt. Shaista Nasir (M.Phil)
Mental Health Specialist | Reiki Master Practitioner
https://www.marham.pk/online-consultation/psychologist/multan/shaista-nasir-28447
Nisar Ahmad - Psychologist
| BS (Hons) in Psychology | MS (Clinical Psychology) | | Mansehra
96 Positive Reviews
Thank you for sharing. Your symptoms intense depression, anxiety burnout, and irregular habits suggest a need for professional help. Please consider seeing a psychologist or psychiatrist for therapy and possible medication. Booking an appointment is a good start, and support from a trusted person can also help. You are not alone help is available.
Patient
Post Owner
could you recommend me one cause I'm dealing with other internal conflicts that idk why all of this is happening..
4 months ago
Mr. Khurram Sheraz - Psychologist
| MS Clinical and Counseling Psychology | BS (Hons) Applied Psychology | | Faisalabad
8 Positive Reviews
please arrange session with me
Book online Sessions for further procedure and assessment to get rid of problems.
book a session so will therapeutically help you in a better way.. thanks, stay blessed ?
Ya face to face consult in detail
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
391 Positive Reviews
Take ur oppintment in offordable fee with me
Mr. Ahmad Ali Chughtai - Psychologist
MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore
74 Positive Reviews
Yes, take an appointment.
I will help u through homeo medicine need ur detail history....then I recommend u medicine in shah Allah u feel batter ...plzzz book appointment for further details
book one to one consultation
book ur appointment for professional help.
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
391 Positive Reviews
Take ur oppintment in offordable fee with me shukriya
Ms. Zara Fatima - Psychologist
BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad
20 Positive Reviews
Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session
Abbas Ali - Psychologist
M.Sc Applied Psychology, Professional Psychologist Training from PYPA | Lahore
13 Positive Reviews
Firstly you need to need to relax then you will be able to talk with someone to resolve your problem or try to find a solution .For further details you can book your session with me through Marham.
Asif Raza Sheikh - Psychologist
Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology) | Islamabad
49 Positive Reviews
Ur personal happiness is ur choice. Outer world was imperfect a thousand years back, today and will be the same after thousand years. So choice is urs what kind of life u want to spend. If things are not in ur control them consult some professional
book a consultation
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