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Asking for Self, Male, 29 years old, Lahore
Horrible thoughts come to my mind for split-seconds I also get intrusive thoughts in my head They can either appear at random (lying in bed at night), at some kind of religious trigger (the words "God" or "Hell"), or at some kind of stressor (getting startled, feeling frustrated with someone). What if something makes me angry during the day and I get a blasphemous thought?The fact that these thoughts often come during times of intense emotion (anger, frustration, fear, etc.) makes it feel like there is some kind of "emotion" behind these thoughts - if I get blasphemous thoughts when I'm angry or frustrated, then do I really mean them?If I do have a thought that I think may be genuine..I would deeply appreciate any thoughts or feedback on the nature of these thoughts and how to deal with them.
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Marham Admin
Dear Member,
Your query has been approved and the relevant doctor has been tagged. You will receive the answer soon.
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Asslam o allaekum, I have understood your issue. You need to book sessions with Psychologist for psychotherapy to overcome symptoms. It needs proper systematic treatment.
Hi
It must be very distresing for you
You need to talk about your problem in detail , there must be history and number of events behind these thoughts and they need to address through CBT (Cognitive Behaviour therapy)
Please book appointment through marham.com
tell me your age??and marital status ....one suggestion for u to make a painting ad depict your thoughts on that painting send your painting to me when u make ....life is too short focus on your achievemwnts in your life ...
Asalamualikum wrwb, detailed history is needed. Contact through Marham for sessions. In Sha Allah you will be fine. Do not worry.
please book your appointment
Listen!! There are some basic emmotions ( happiness, sadness , fear and anger) its your choice to perticipate one of the emmotion . Your emmotions should be driven by your choice not others. Ap ne normal rehty howy apna din behtar bnana hai ya sad emotion choose kerty howy sara din mood kharab kerna hai, choice is yours..
Think (why are you alive ? ) Its your life that is given to you, and when it will be taken from you you dont know. what you want to do with your life is your choice. Make a dessision. Do Health enhansing behaviours + distraction plans like coloring or something creative start with small objects
Doing little thing well
Boost your self-esteem and see how will be you doing well in life and give possitive regard to you as well. If you make mistake, don't tag or blame yourself too quickly. We all are humans. And all humans are not 100% perfect.
Please relax as these thoughts can be managed through congitive restructuring techniques.
Please book an appointment for extensive assessment and management of your issues.
You need psychotherapy for coping with these issues it's the process of progressive relaxation for traumatic thoughts and feelings...
aoa... for this purpose u have to book appointment and u can manage these thoughts through sessions.
its appreciable thing that you understand yourself and share your problem its very positive behavior.because without willing no one helps of problematic person.
you should take sessions because we discuss in detail than giving any therapy or treatment.
You have provided a detailed description of what you are going through. You need relaxation therapy along with mindfulness training. Further interview is required to understand the onset of these symptoms. It will be beneficial for you if you book a session with any one of us.
1st U need Medicine from psychiatrist. and then u will be able to understand the instructions of psychologist. 2ndly, do not try to repress your thoughts..it will give nothing but pain. U can take a session with me Via Marham..after that u have to choose the right way.
In your case, only psychotherapy will not work..u need medicine..Its my sincere advice and request you to garb it here right now..i hv deal with these type of cases before.
Aoa dear client.. you can call me through marham.. I will help u all.. take care
kindly see a psychiatrist and then go for psychotherapy.
Need your more symptoms and history to diagnose the issue then its treatment so better is to take appointment or take online video consultation with me and get rid of your problems
MSc (Psychology), Advance Diploma (Clinical Psychology), PFA Certification (USA), COMPASS Certification, MSc (Gender Studies) | Islamabad | Book Appointment
Please book your appointment. Afterward can discuss
3 years ago