Talk to Psychologist on Unexplained Anxiety
Asking For Self, Male 34, Gujranwala
I frequently experience episodes of anxiety without understanding the reason behind them. These feelings come unexpectedly, leaving me overwhelmed, restless, and uneasy. Unlike stress caused by identifiable triggers, this anxiety feels vague and unprovoked, making it difficult to address or manage.
Aishah Siddiqa - Psychologist
MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala
book your appointment
Nisar Ahmad - Psychologist
| BS (Hons) in Psychology | MS (Clinical Psychology) | | Mansehra
92 Positive Reviews
"I understand that anxiety can be overwhelming, but you're not alone. Try deep breathing, grounding techniques, and small calming activities. For a detailed understanding and personalized strategies, book your appointment. I'm here to help."
Syeda Qurat Ul Ain Naqvi - Psychologist
| MS in Clinical Psychology | | Faisalabad
11 Positive Reviews
fix an appointment
Dr Asad Ahmad Rao - Psychologist
MSCP (Gold Medalist), ADCP, DIP-ACU, MSc. Psychology, Dip.HM, RHMP, Cert. Clinical Nutrition | Lahore
43 Positive Reviews
Anxiety phase mostly comes without explicit reason. but with the help, we try to know implicit causes. With some resilience its easy to start new without anxiety. You can consult with me whenever you want.
Mr. Khurram Sheraz - Psychologist
| MS Clinical and Counseling Psychology | BS (Hons) Applied Psychology | | Layyah
8 Positive Reviews
please arrange session with me
Ms. Farhat Jan - Psychologist
MS (Clinical Psychology), BS (Psychology) | Islamabad
31 Positive Reviews
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consult to a professional Psychologist
Ms. Fazilat Shahzadi - Psychologist
MSc psychology, Advanced Diploma in Clinical Psychology (ADCP), DHMS | Gujrat
301 Positive Reviews
Need your life detail history, personality assessment and routines, then we can find out the Internal or external factor of anxiety., but u can overcome very well with the help of session nd therapy.
Dr fazilat Shahzadi
book your session for detailed guidance.
book your session for further discussion
book ur appointment
There is always a reason
Faadia Irfan - Psychologist
MSc Psychology, Certified Hypnotherapist, Certified Reiki Healer | Lahore
1 Positive Reviews
You need a complete evaluation about your mental and physical symptoms then go for the relevant treatment accordingly
Zill E Huma - Psychologist
M.Sc Applied Psychology, MS Clinical Psychology | Lahore
4 Positive Reviews
book session
Abdul Rehman - Psychologist
BS (Hons) Psychology, Certified of clinical hypnotherapy, Certified in positive psychiatry and mental health , MS.Psychology | Lahore
47 Positive Reviews
"I understand that anxiety can feel overwhelming, but it is a manageable condition. It often stems from the mind perceiving threats, even when there’s no immediate danger, leading to distressing thoughts and physical symptoms. Together, we can explore your triggers, challenge unhelpful thought patterns, and develop coping strategies like relaxation techniques and cognitive-behavioral approaches. You're not alone in this, and with the right support, it can get better."
Miss Samina - Psychologist
Advance Diploma in Clinical psychology (ADCP), MPhil applied psychology, Certificate in Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) | Lahore
2 Positive Reviews
book an appointment with me for detailed assessment
Sammra Akhtar - Psychologist
(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore
32 Positive Reviews
book ur comsulttaion
it seems like you are experiencing generalized anxiety, where feelings of unease came without a clear trigger, this can be managed through deep breathing, grounding techniques, mindfulness and identifying patterns in your thoughts and emotions if it persists feel free to book your appointment with me as a therapy can help you more.
Humera Kanwal - Psychologist
B.s Psychology | Lahore
Hello, you need therapy sessions. Please book an appointment to get further assistance. Thank you!
book online session.tnx
book your session plz
Book your session
Mr. Ahmad Ali Chughtai - Psychologist
MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore
70 Positive Reviews
for how long you are feeling this way?
Ms. Arooba Laraib - Psychologist
| BS (Hons) Psychology | MS Clinical and Counseling Psychology | | Lahore
6 Positive Reviews
Book your session with me for detailed discussion.
Book an online session for a detailed evaluation and discussion so that treatment can be done.
Ali Hassan - Psychologist
| BS (Psychology) | MS (Clinical Psychology) | | Lahore
7 Positive Reviews
book a session please
U can Book Ur Appointment with Me
Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
500 Positive Reviews
Thank you for asking. This needs a check up for further guidance on treatment. Please book an online appointment for this.
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