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Talk to Psychologist on Want To Quit Vaping/pod...

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Asking For Self, Male 23, Lahore

i want to quit vaping I'm into it since 4 months and i just want to quit... when i decide to quit after 2 days i bit of crave for it i just want to quit... please dont ask for appointment etc I'm student i dont have enough money if you can help me then kindly help me in answer box... For Allah

Psychologist in Islamabad - Asif Raza Sheikh

Asif Raza Sheikh - Psychologist

Masters (Clinical Psychology), ADCP (Advance Diploma in Clinical Psychology), CDCP(Child Diploma in Clinical Psychology) | Islamabad

review-stars

55 Positive Reviews

You can quit vaping by your will power. It door not require indoor treatment. Involve ue self in healthy activities. You will feel craving for some days but it will end automatically.


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Psychologist in Islamabad - Rubaab Afzal

Rubaab Afzal - Psychologist

Ph.D in Clinical Psychology, MPhil in Clinical Psychology, MSc in Applied Psychology, PGD in Clinical Psychology | Islamabad

review-stars

1,254 Positive Reviews

Book appointment


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Psychologist in Multan - Shaista Nasir

Shaista Nasir - Psychologist

| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan

review-stars

26 Positive Reviews

Quitting vaping is not just about willpower it is about managing cravings and breaking the habit loop

When you stop you feel urges for a few days this is normal your brain is adjusting not failing

Try delaying the urge distract yourself and reduce gradually instead of forcing sudden stop

Stay busy avoid triggers and use simple breathing to calm cravings

If you stay consistent it will get easier

And if you ever feel stuck professional guidance can make this process much easier and faster


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Psychologist in Lahore - Ms. Haleema Zulfiqar

Ms. Haleema Zulfiqar - Psychologist

| MS (Clinical Psychology) | MSc (Psychology) | Dip (Hypnotherapy) | Course (Counseling Psychology) | Course (Applied Behavior Analysis Therapy) | Course ( Speech Therapy) | Course ( NLP) | | Lahore

review-stars

93 Positive Reviews

vaping completely treatable he wo b outdoor mein na k Indoor treatment k ley appointment book karwayn via Marham


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Psychologist in Lahore - Asma Zahid Gold Medalist

Asma Zahid Gold Medalist - Psychologist

Ms Applied Psychology ( PU ) , ADCP (SDC) , Mental Health Expert ( APA, USA ) , Training in Sensory Integration Therapy ( TCHAICH) . Member American Psychological Association ( USA) & Pakistan Psychological Association ( PPA ) | Lahore

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199 Positive Reviews

gradually tampering off it will help you


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Psychologist in Rahim Yar Khan - Asma Aslam

Asma Aslam - Psychologist

MSc Applied Psychology, MS Special Education | Rahim Yar Khan

review-stars

9 Positive Reviews

don\'t worry I can be managed by counselling sessions .book your appointment please book your appointment .


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Member of Marham-Forum

online therapy sessions can be helpful


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Psychologist in Attock - Razia Zahid

Razia Zahid - Psychologist

| MSc (Clinical Psychology) | | Attock

review-stars

23 Positive Reviews

you can apply grpunding technique.
for distraction and weak your urges.


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Psychologist in Islamabad - Rubaab Afzal

Rubaab Afzal - Psychologist

Ph.D in Clinical Psychology, MPhil in Clinical Psychology, MSc in Applied Psychology, PGD in Clinical Psychology | Islamabad

review-stars

1,254 Positive Reviews

Book appointment


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Psychologist in Lahore - Mr. Ahmad Ali Chughtai

Mr. Ahmad Ali Chughtai - Psychologist

MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore

review-stars

76 Positive Reviews

Sure you can quit it, but you have to take psychotherapy for that.


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Psychologist in Lahore - Ms. Neha Ashiq

Ms. Neha Ashiq - Psychologist

BS (Applied Psychology), MS (Counselling Psychology), Certified Hypnotherapist | Lahore

review-stars

38 Positive Reviews

It is appreciated that you want to quit it. For this, you should take sessions so a therapist cam identify the real causes behind it and tell you ways to overcome it.
You may Book your session with me.


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Member

Post Owner


free of cost?

2 days ago

Psychologist in Lahore - Ms. Neha Ashiq
Ms. Neha Ashiq - Psychologist

BS (Applied Psychology), MS (Counselling Psychology), Certified Hypnotherapist | Lahore | Book Appointment

review-stars 34 Positive Reviews

Sessions are not free of cost. Lisenced and professional therapist charge for their services. And it is worth it. Once you take your first session, you\'ll realize it.

2 days ago

Member

Post Owner


hmmm sorry then... I\'m student and can\'t afford your fee

2 days ago

Psychologist in Lahore - Ms. Neha Ashiq
Ms. Neha Ashiq - Psychologist

BS (Applied Psychology), MS (Counselling Psychology), Certified Hypnotherapist | Lahore | Book Appointment

review-stars 34 Positive Reviews

I understand your concern. But if you really want a good treatment, try to collect money for the first session, after that it will be easy for you to plan. As vape doesn\'t come free, how can anything good be for free?

2 days ago

Member

Post Owner


how much will you charge?

2 days ago

Psychologist in Lahore - Ms. Neha Ashiq
Ms. Neha Ashiq - Psychologist

BS (Applied Psychology), MS (Counselling Psychology), Certified Hypnotherapist | Lahore | Book Appointment

review-stars 34 Positive Reviews

Visit the profile to book the session

2 days ago

Psychologist in Faisalabad - Ms. Momna Rizwan

Ms. Momna Rizwan - Psychologist

M.Phil (Clinical Psychology), MSc (Applied Psychology) | Faisalabad

review-stars

10 Positive Reviews

u can book your slot with me.



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Psychologist in Rawalpindi - Zakia Aslam

Zakia Aslam - Psychologist

MSc Applied Psychology, MS Psychology | Rawalpindi

review-stars

2 Positive Reviews

yes you can book a free consultation with me. i would not charge even a peny


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Member

Post Owner


i want to book appointment.

2 days ago

Psychologist in Faisalabad - Sana Malik

Sana Malik - Psychologist

MSC(Applied Psychology) | Faisalabad

review-stars

51 Positive Reviews

book your appointment discuss in detail all situation..thank you...


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Member

Post Owner


will you charge fee?

2 days ago

Psychologist in Lahore - Asma Zahid Gold Medalist

Asma Zahid Gold Medalist - Psychologist

Ms Applied Psychology ( PU ) , ADCP (SDC) , Mental Health Expert ( APA, USA ) , Training in Sensory Integration Therapy ( TCHAICH) . Member American Psychological Association ( USA) & Pakistan Psychological Association ( PPA ) | Lahore

review-stars

199 Positive Reviews

yes it can be ....book my session I will fully guide you


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Psychologist in Rawalpindi - Zakia Aslam

Zakia Aslam - Psychologist

MSc Applied Psychology, MS Psychology | Rawalpindi

review-stars

2 Positive Reviews

take apppintment


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Member

Post Owner


it is demanding fee

2 days ago

Psychologist in Rawalpindi - Zakia Aslam
Zakia Aslam - Psychologist

MSc Applied Psychology, MS Psychology | Rawalpindi | Book Appointment


ofcourse you have to

2 days ago

Member

Post Owner


you said you won\'t charge a penny

2 days ago

Psychologist in Rawalpindi - Zakia Aslam
Zakia Aslam - Psychologist

MSc Applied Psychology, MS Psychology | Rawalpindi | Book Appointment


oh you. ok dear take appointment tell them its free

2 days ago

Member

Post Owner


?

2 days ago

Member

Post Owner


they are asking for fee....

2 days ago

Psychologist in Faisalabad - Kainat Khan

Kainat Khan - Psychologist

MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad

review-stars

428 Positive Reviews

Take ur appointment in affordable fee with me shukriya


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Member

Post Owner


kindly tell your concession fee... I\'m a student

2 days ago

Member

Post Owner


i want to book appointment mam

2 days ago

Psychologist in Rawalpindi - Zakia Aslam

Zakia Aslam - Psychologist

MSc Applied Psychology, MS Psychology | Rawalpindi

review-stars

2 Positive Reviews

take appointment


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Member

Post Owner


mam i want to take appointment but marham helpline is saying i have to pay fee... you said you\'ll consult free

2 days ago

Homeopath in Karachi - Homeopathic Dr. Homeopathic Dr. Basit Chawla

online appointment homeopathic treatment


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General Physician in Khanewal - Dr. M Sanaullah Qureshi

Dr. M Sanaullah Qureshi - General Physician

MBBS, RMP | Khanewal

review-stars

606 Positive Reviews

Ur query is well understood but
detailed history needed for better outcome

book appointment for one on one consultation for as low as Rs 0 for today
ur issue would be resolved IA.


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