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Talk to Psychologist on Anxiety Nausea Fear

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Asking for Sister, Female, 21 years old, Dera Ghazi Khan

Meri CHOTI sister Jo KY bas Nursing ki student hy or Kafi bright student hy apni class mein top karny wali Lekin jab usky exams atay haen woh boht roti hy or kehti hy uska dill band honay Laga hy or marny ka dill karta hy Boht roti hy jab takk exams khatam na ho jaen ham sab Ghar Waly Boht pareshan haen uski mental state ko ley kar what can be done about it?

Psychologist in Islamabad - Asst. Prof. Mr Umar

Asst. Prof. Mr Umar - Psychologist

M.Sc Psychology | Islamabad

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105 Positive Reviews

Nakami ka dar fail hone ka dar hy


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Psychologist in Peshawar - Psy. Kashmala

Psy. Kashmala - Psychologist

BS Hons Clinical Psychology | Peshawar

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30 Positive Reviews

U can Book Ur Appointment with Me


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Psychologist in Islamabad - Rubaab Afzal

Rubaab Afzal - Psychologist

Ph.D in Clinical Psychology, MPhil in Clinical Psychology, MSc in Applied Psychology, PGD in Clinical Psychology | Islamabad

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1,268 Positive Reviews

Book an appointment


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Psychologist in Rahim Yar Khan - Syeda Zainab Rehman

Syeda Zainab Rehman - Psychologist

BS (Hons) Applied Psychology | Rahim Yar Khan

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6 Positive Reviews

Ye koi bara msla nhi hai.. ye kuch sessions se recover ho skta hai. Book an appointment with me for a session.


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Psychologist in Abbottabad - Faiza Aizaz

Faiza Aizaz - Psychologist

BS Applied Psychology | Abbottabad

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27 Positive Reviews

U can book your appointment with me


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Homeopath in Karachi - Psychologist H/Dr. Basit Chawla

Aap ka masla homeopathic medicine se bilkul theek ho skta ha, fikr na krain, kindly online appointment la lain


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Psychologist in Islamabad - Wajeeha Nasir

Wajeeha Nasir - Psychologist

BS Psychology, Mphil Psychology | Islamabad

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15 Positive Reviews

I’m sorry your sister is going through this. Exam anxiety can be overwhelming, but it can be managed with proper psychological support and coping strategies. You can book an appointment with me for an online consultation so we can better understand her concerns and guide her accordingly.


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Psychologist in Gujrat - Atiqa Kanwal

Atiqa Kanwal - Psychologist

BS Applied Psychology | Gujrat

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4 Positive Reviews

Apka msla session sy theek hoskta hai ap mere sath session book Karwa sekhty


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Psychologist in Lahore - Squadron Leader Ahmed Salman

Squadron Leader Ahmed Salman - Psychologist

MPhill-MS Clinical Psychology, M.sc Psychology (GCU), Diploma Clinical Psychology, M.A. (Is) M.A.(AR) & B.Ed (UoS) ITC (PAF) | Lahore

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1,837 Positive Reviews

AoA. Your sister has GAD- anxiety. She needs psychotherapy to manage this issue which may be chronic. She must consult an expert psychologist for assessment and treatment, through marham.pk


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Psychologist in Faisalabad - Kainat Khan

Kainat Khan - Psychologist

MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad

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469 Positive Reviews

Take ur appointment in affordable fee with


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Psychologist in Islamabad - Anum Riaz

Anum Riaz - Psychologist

M.Phil. Applied Psychology | Islamabad

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102 Positive Reviews

Exam-related anxiety can sometimes become intense enough to cause nausea, fear and overwhelming thoughts. With the right support, she can learn practical techniques to manage these physical symptoms, challenge fear of failure, and cope with exam pressure more effectively. Early support can help her feel more in control and prevent the anxiety from worsening.


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Psychologist in Islamabad - Ayesha Waheed Janjua

Ayesha Waheed Janjua - Psychologist

MSc Applied Psychology, Oxford Diploma in Professional Counselling, Diploma in Psychological First Aid, ABA Practicioner Therapist, Certified in CBT Practitioner therapy, Member Australian & New Zealand Mental Health Association | Islamabad

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165 Positive Reviews

These are the typical symptoms of anxiety. Please get her assessment done with any professional to help her get assessed and overcome her symptoms.


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Psychologist in Multan - Shaista Nasir

Shaista Nasir - Psychologist

| MSc Applied Psychology | Positive psychiatry | Mental Flourishing Expert | Multan

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66 Positive Reviews

Yes, aap ne jo symptoms apni sister ke baare mein bataye h especially exams ke qareeb bohat zyada rona, dil ghabrana aur marne ka khayal ana ye severe exam-related anxiety ya panic response ki taraf indicate kar sakte hain. Lekin sirf ek post ki basis par diagnosis karna appropriate nahi hoga.
Behtar hoga ke ek detailed psychological assessment session mein unki anxiety, triggers aur thoughts ko properly understand kiya jaye, taake unke liye suitable therapeutic approach plan ki ja sake.

If you need Detailed Consultation Session you Can book your appointment by Marham app with me .

Thank you ,
Shaista Nasir | Psychologist & Mental Health Specialist


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Psychologist in Islamabad - Ms. Airas Rasool Chaudhary

Ms. Airas Rasool Chaudhary - Psychologist

BS Psychology | Islamabad

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129 Positive Reviews

Please book an appointment with us for professional help.


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Psychologist in Islamabad - Wajeeha Nasir

Wajeeha Nasir - Psychologist

BS Psychology, Mphil Psychology | Islamabad

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15 Positive Reviews

Exam stress ki wajah se anxiety mein nausea, vomiting, excessive crying aur even ‘marne ka dil karta hai’ jaisi feelings aa sakti hain, lekin isay ignore nahi karna chahiye. Pehle uski safety aur emotional support ko priority dein. Aapki sister ko psychologist ke sath proper assessment aur therapy se kaafi help mil sakti hai. Agar aap chahein to aap mere sath confidential session book kar sakte hain, jahan hum uski anxiety aur exam-related stress ko professionally address karenge.


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Homeopath in Karachi - Psychologist H/Dr. Basit Chawla

Aap ka masla bohat jald aur thori si medicine se bilkul theek ho sakta hai, fikar na karein. Tafseel se baat kar lein, kindly online mere appointment book kar lain



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Psychologist in Islamabad - Ms. Atika Abbasi

Ms. Atika Abbasi - Psychologist

| BS Psychology |, MS Clinical psychology | Islamabad

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71 Positive Reviews

Consult for help


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Psychologist in Abbottabad - Faiza Aizaz

Faiza Aizaz - Psychologist

BS Applied Psychology | Abbottabad

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27 Positive Reviews

U can book appointment with me


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Psychologist in Abbottabad - Ms. Sarwa

Ms. Sarwa - Psychologist

BS Psychology | Abbottabad

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21 Positive Reviews

Ap online hmary sath consultation book kry will discuss


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Psychologist in Islamabad - Anum Riaz

Anum Riaz - Psychologist

M.Phil. Applied Psychology | Islamabad

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102 Positive Reviews

Aapki sister ki situation ko seriously lena zaroori hai, especially kyun ke exams ke waqt intense crying, “dil band hone” jaisa feeling aur “marnay ka dil karta hai” kehna severe anxiety ya panic ki signs ho sakti hain. Bright aur high-achieving students mein bhi exam pressure bohat overwhelming ho sakta hai.

Unhein daantne ya sirf “tension na lo” kehne ke bajaye supportive environment dein aur exam se pehle psychologist se proper assessment/session karwaen. Therapy mein exam anxiety, panic symptoms, negative thoughts aur performance pressure ko manage karne ki practical techniques sikhayi ja sakti hain.

Sab se important: agar “marnay ka dil karta hai” se murad actual self-harm ya suicide ka thought/plan hai, to unhein akela na chhorein, medicines/sharp objects waghera se access restrict karein aur foran psychiatrist/emergency mental-health service se assessment karwaen. Is situation mein exam se zyada unki safety important hai.



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Psychologist in Islamabad - Ms. Airas Rasool Chaudhary

Ms. Airas Rasool Chaudhary - Psychologist

BS Psychology | Islamabad

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129 Positive Reviews

Please book your appointment with us for professional help.


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Psychologist in Lahore - Sammra Akhtar

Sammra Akhtar - Psychologist

(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore

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39 Positive Reviews

Book ur consultation


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Psychologist in Faisalabad - Ms. Momna Rizwan

Ms. Momna Rizwan - Psychologist

M.Phil (Clinical Psychology), MSc (Applied Psychology) | Faisalabad

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10 Positive Reviews

U can book your slot with me
042-34500888, .


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Psychologist in Mansehra - Farhana Shams

Farhana Shams - Psychologist

BS.Hons (Psychology), Post Graduate Diploma , M.Phil (Applied Psychology) | Mansehra

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131 Positive Reviews

Consult a clinical psychologist for proper assessment and therapy sessions. You can book an appointment with me for further guidance and treatment. Thank you


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Psychologist in Islamabad - Ms. Zara Fatima

Ms. Zara Fatima - Psychologist

BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad

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22 Positive Reviews

Book your online appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre Gulburge green Islamabad for your session


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Psychologist in Lahore - Minahil Azeem

Minahil Azeem - Psychologist

BS Applied Psychology, MS Psychology | Lahore

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12 Positive Reviews

Hello you can book a session for her with me


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